Taniya has over 7 years experience in the health and fitness field as a Certified Personal Trainer and a Lifestyle and Wellness Management Coach. She studied Massage Therapy at the Swedish Institute in Manhattan, and became a Licensed Massage Therapist in the state of NY. Throughout her career she used her knowledge about exercise, soft tissue, kinesiology, myology, and nutrition to help clients recover from injury, reach new fitness goals, prepare for athletic events, and recover from athle...
Taniya has over 7 years experience in the health and fitness field as a Certified Personal Trainer and a Lifestyle and Wellness Management Coach. She studied Massage Therapy at the Swedish Institute in Manhattan, and became a Licensed Massage Therapist in the state of NY. Throughout her career she used her knowledge about exercise, soft tissue, kinesiology, myology, and nutrition to help clients recover from injury, reach new fitness goals, prepare for athletic events, and recover from athletic events.
She has a passion for helping her clients improve their overall well-being through therapeutic massage. Specializing in Sports, Swedish, Deep Tissue, Medical, Myofascial Release, Trigger Point Therapy, among other modalities, Taniya blends the most effective techniques to provide each client with a custom session designed to meet individual needs and preferences.
1568 Central Ave.
Albany, NY 12205
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NY # 029947-1
1568 Central Ave.
Albany, NY 12205