I’m a Licensed Massage Therapist (LMT) in the state of New York who firmly believes that every individual's body has a unique set of needs that cannot be addressed in a one-size-fits-all treatment. My goal is to understand the individual needs of my clients and create a treatment plan based on their goals. The needs of our muscles vary from person to person, depending on our lifestyles and environments. In the New York City area, physical and emotional distress are inevitable.
But it doesn't have to be a constant state.
A licensed therapist with a deep desire to help others find relief from their aches, pains and discomforts, no matter the cause! I truly believe we all tolerate more pain in our daily lives than we need to, and it's easier to get to the root of the problem than most of us realize. With the proper treatment, guidance and education, we can all lead pain free lives and focus more on enjoying every moment, rather than wondering what the physical repercussions of any given activity is going to be.
When I'm not working on helping my clients I'm off hiking, training for my next road race, recovering with Netflix, or getting a massage of my own!