My name is Lynn Thomas. I am a retired Army Veteran who returned to my humble hometown beginnings of Winston Salem. After over 20+ years of military service and high adventure I just wanted settle into so called "simple life." I was introduced to wellness practices to include yoga, meditation, and massage therapy to help recover from PTSD, anxiety, and to integrate back into civilian society.  I've found great relief through mindset and lifestyle changes which led me to become a Life Guard/Water Fitness and Ai Chi Instructor at our local YWCA. While working at the YWCA I was privy to experience and witness miraculous healing and recovery testimonies of ailing young and elderly alike. I became inspired to practice water Art Forms such as WATSU and Ai Chi only to learn that I needed a therapist identifier to be licensed to touch. Thus started my Wellness Practitioner journey by way of Massage Therapy, Reiki, and Basic WATSU. In these pursuits Life remains simple even during a Pandemic.