With nearly 20 years experience as a fitness & yoga instructor and certified personal trainer, Debbie knows what’s involved in health & fitness. As an avid yogi, hiker, kayaker, paddle-boarder, road cyclist, mountain biker, motorcycle enthusiast, strength trainer, and casual runner, she also knows how these activities can affect your body. Structural imbalances and repetitive sports movements caused pain for her, and led her to seek relief through massage and bodywork. Thrilled with the resul...
With nearly 20 years experience as a fitness & yoga instructor and certified personal trainer, Debbie knows what’s involved in health & fitness. As an avid yogi, hiker, kayaker, paddle-boarder, road cyclist, mountain biker, motorcycle enthusiast, strength trainer, and casual runner, she also knows how these activities can affect your body. Structural imbalances and repetitive sports movements caused pain for her, and led her to seek relief through massage and bodywork. Thrilled with the result, she developed a passion for body awareness.
A thirst for knowledge around holistic wellness inspired her to study with the renowned Body Therapy Institute to become a licensed massage therapist, and later she trained to receive certification in Medical Massage. As her education in myofascial meridians increased, the connection between sports-related pain and structural imbalances became even more apparent. And integrating her background as a yoga instructor revealed Debbie’s specialty in breathwork. Exciting stuff!
As co-owner of Myocare, Debbie’s passion is helping others find relief from pain, and enhanced performance in daily activities – from chasing kids to walking dogs to running marathons. Everyone deserves to feel good!
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Winston-Salem, NC 27127
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NC # 14520
Massage Therapy Program - Swedish & Myofascial
20 years experience as a fitness instructor, Yoga Instructor, Certified Personal Trainer