David Mitchell is a wellness coach and movement instructor dedicated to helping people improve mobility, flexibility, strength, balance, and overall well-being. Drawing from decades of study and teaching in qigong, martial arts, breath-work, multiple bodywork modalities and functional movement, he creates personalized programs designed to meet each individual's goals and abilities.
Holding a Master of Acupuncture and Oriental Medicine, David combines traditional wellness principles with practi...
David Mitchell is a wellness coach and movement instructor dedicated to helping people improve mobility, flexibility, strength, balance, and overall well-being. Drawing from decades of study and teaching in qigong, martial arts, breath-work, multiple bodywork modalities and functional movement, he creates personalized programs designed to meet each individual's goals and abilities.
Holding a Master of Acupuncture and Oriental Medicine, David combines traditional wellness principles with practical movement training to help clients move better, feel better, and build sustainable habits for long-term health. His coaching emphasizes mindful movement, resilience, injury prevention, and developing a strong foundation for an active and healthy life.
"Move with purpose. Train with intention. Live with vitality."
NC # 15472
Asian Bodyworks
Master of Acupuncture & Oriental Medicine
David offers flexibility coaching and personalized stretch sessions at StretchLab Asheville. There he combines advanced clinical knowledge with a passion for helping people move and feel their best. He holds a Master of Acupuncture and Oriental Medicine (MAOM) and is a certified Medical Massage Practitioner (MMP), giving him a deep understanding of anatomy, body mechanics, and effective recovery strategies. In addition to his clinical background, David has experience coaching and instructing with the Civilian Tactical Association, training in multiple martial arts, and earning certifications in qigong, meditation, and yoga. His well-rounded approach goes beyond assisted stretching to support pain relief, improved mobility, better performance, and greater body awareness. He is committed to helping clients move with confidence, recover well, and live fully.
Civilian Tactical Coach under AMAC tactical and Professor Alan Baker. Striving to bring real-world tactical training to the civilian population. This system is designed to bridge the gap between conventional martial arts systems and real-world scenarios. A great program for seasoned martial artists, security professionals and LEOs as well as beginners who would like to have a strong foundation for the development of skills and awareness.
Former member and FFIA Wing Chun Association and a Level 5 instructor in Wing Chun gong fu under Sifu Francis Fong. Having trained directly under Sifu Francis Fong and Guro Dan Inasanto for most of his career,, David brings a level of personal cultivation with an integrated martial skill development of the Art and Science of Wing Chun. Other training and influences include: Kali/Silat, Muay Thai, JKD/Jun Fan. Available for private instruction, group classes and workshops.
Received instructor certification in 2004 under Master Yun Xiang Tseng. Instructing and coaching individuals in Taichi, qigong and internal alchemy meditation from the lineage of Wudang mountain, China.
Usui Reiki Master 2009