Jennifer’s light-hearted approach often has her clients working and laughing equally. She grew up dancing (ballet, tap, jazz, acrobat), and felt drawn to share with others very early on. Her professional journey began in the 1980’s, as an apprentice teacher in children’s dance. While Jen spent many years working in the field of IT, she always came home to share her love of movement. Her classes include various styles of yoga, pilates, barre, and aerial. All having a common ground with co...
Jennifer’s light-hearted approach often has her clients working and laughing equally. She grew up dancing (ballet, tap, jazz, acrobat), and felt drawn to share with others very early on. Her professional journey began in the 1980’s, as an apprentice teacher in children’s dance. While Jen spent many years working in the field of IT, she always came home to share her love of movement. Her classes include various styles of yoga, pilates, barre, and aerial. All having a common ground with controlled movement to support flexibility, mobility, and strength equally.
As Jennifer studied different practices to maintain her own health, she continued to want to share all that she’s learned with those interested. She is truly passionate about each of us having the opportunity to live our best life, and every individual beginning wherever they are today.
Her service offerings include: Group Education or personalized consultations in – Nutrition & Lifestyle, Ayurvedic Health, Meditation, and breathing practices. She is a Reiki Master Teacher/Practitioner offering client treatments, as well as periodic certification training for new practitioners. And of course, she’ll never leave behind her roots: yoga, pilates and the blended fitness classes so unique to her style.
Offer client treatments & periodic certification training for new Reiki Practitioners
Teacher Certifications include: Advanced Yoga (Yoga Shanti), Yoga Shred ™ (Sadie Nardini), Yoga Trapeze ©, Gravity Yoga © & Breath Coach (YogaBody).
Mat & Reformer
Health & Wellness Educator Nutrition & Lifestyle: Certified by Wellness Forum Health Meditation Teacher & Ayurvedic Perfect Health Educator: Both Certified by The Chopra Center Breath Coach: Certified by YogaBody
Health & Wellness Educator Nutrition & Lifestyle: Certified by Wellness Forum Health Meditation Teacher & Ayurvedic Perfect Health Educator: Both Certified by The Chopra Center Breath Coach: Certified by YogaBody
NSCA Certified