Sheila MacLean

In a gentle way, you can shake the world

Massage has been a great passion of mine since I stumbled into the practice headfirst in 2009. I knew it checked the boxes: Something in the service of others, something that kept me moving, something that let me be creative. I am always interested in shaking things up, so you will see something called a "Chakra Bundle" that I would recommend giving a try - it's a wonderful way to experience massage.

Yoga came into the picture for me when I started to realise the importance of strength and sta...

Massage has been a great passion of mine since I stumbled into the practice headfirst in 2009. I knew it checked the boxes: Something in the service of others, something that kept me moving, something that let me be creative. I am always interested in shaking things up, so you will see something called a "Chakra Bundle" that I would recommend giving a try - it's a wonderful way to experience massage.

Yoga came into the picture for me when I started to realise the importance of strength and stability for the longevity of my massage clients. I'd been practising yoga since I was 2002, and sensed there was a way to add this to my professional repertoire to help my clients and community become stronger. My yoga classes, private and public, centre around creating a relationship with yourself. It's not the fancy, twisty postures you might see in magazines, and there's space to let go of the ego, and listen to what the body needs.


Massage and yoga have been powerful methods for growth and connection in my life, I very sincerely love what I do, and would love the opportunity to share it with you.

Book a Bodywork or Yoga service with me today

Where I Work
Available Sunday, Monday, Wednesday, Thursday, Friday
Licenses

REVIEWS for my Bodywork or Yoga services

by Anonymous on Mar 05
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by Michelle on Feb 06
I have seen Sheila twice and so far, I am very happy with the experiences. Sheila is friendly, great listener, and very knowledgeable in her field.
by Colette on Jan 28
Sheila was willing to explore and try different techniques to identify the source of a particular concern
by Anonymous on Jan 20
Amazing!
by Anonymous on Jan 07
I have been to a few local providers and Sheila stands out for offering treatment tailored to your specific issues along with helpful stretches and advice on body movement. She is a very skilled and professional practitioner. Thanks Sheila!
by Rebecca on Jan 03
Sheila did a wonderful job. Very professional and calming. :)
by nicole on Dec 17
Very effective, restorative treatment!
by Anonymous on Dec 05
Shelia's calm approach to care is amazing.
by Andria on Oct 23
I liked that she inspired an emotional release in me , with dignity and grace. It was challenging and beautiful. That doesn't happen every day, for me anyway....
by Anonymous on Oct 01
Sheila takes the time to listen to what ails you and addresses the problem areas. She also can give advice on movements or stretches to try to help alleviate and strengthen problem areas, and works towards better over all health for clients.

SPECIALTIES: Bodywork and Massage techniques I perform

Bodywork & Massage

  • Swedish Massage
  • Shiatsu
  • Hot Stone Massage
  • Other

Yoga

  • Hatha
  • Movement Therapy
  • Restorative

Check my availability and schedule appointments for a Bodywork or Yoga service