Lindy is our sports massage specialist with many years of experience working with cyclists, runners, hikers and triathletes to help them train effectively and recover quickly after endurance events. Her training in sports massage is also great when working with someone who needs help alleviating the pain caused by the mental and physical activity known as daily living.

Lindy utilizes orthopedic techniques, myofascial release, deep tissue work and other modalities to promote healing, wellness, relieve pain and bring the body into balance. Her credentials include trainings in Oncology Massage, Pre-Natal Massage as well as advanced Neuromuscular Cupping Therapy.  She also incorporates Graston Technique using instruments to assist in soft tissue mobilization. Lindy is a graduate of the Muscular Therapy Institute, a member of the American Massage Therapy Association, as well as an accomplished athlete.  Her warm and caring nature will immediately put you at ease.