Sophia Hakes

Restoring the Mind-Body Connection

Welcome! My name is Sophia Renee (Phia Renee) and am a practicing Licensed Massage Therapist in Salt Lake County, Utah. I have been practicing since 2010. I have worked in various settings doing massage therapy from luxury spas, ski resorts, gyms, and hospice.

I specialize in mental health and chronic pain management, which I’ve learned tend to go hand in hand. One of my favorite techniques is Ashiatsu. Ashiatsu offers broad pressure, while using the feet to perform massage, which allows my cl...

Welcome! My name is Sophia Renee (Phia Renee) and am a practicing Licensed Massage Therapist in Salt Lake County, Utah. I have been practicing since 2010. I have worked in various settings doing massage therapy from luxury spas, ski resorts, gyms, and hospice.

I specialize in mental health and chronic pain management, which I’ve learned tend to go hand in hand. One of my favorite techniques is Ashiatsu. Ashiatsu offers broad pressure, while using the feet to perform massage, which allows my clients to relax very well while still getting in some good deep tissue therapy.

When I am not doing massage, I enjoy exploring different towns and states. I have a love exploring ghost towns and learning about their history. I also enjoy off-roading and having time with my loved ones.

Book a Bodywork service with me today

Licenses
Massage

UT # 7632272-4701

REVIEWS for my Bodywork services

by Abbi on Sep 12
My favorite place that I’ve ever gotten a massage!
by Samantha on Sep 11
It was great! Phia was super professional and gave me a relaxing experience! I was extremely relaxed after and my shoulder pain was relived. I recommend!
by Anonymous on Sep 10
First class service. Super relaxing
by Teddie on Sep 08
The massage was the perfect combination of relaxation and deep tissue. The Treat your Feet and Rosemary Mint Scalp Massage was amazing!
by Jenni on Aug 15
This was the best massage I've had in many years! The tightness in my shoulders that I always carry is gone. I will definitely be back!
by Anonymous on Aug 08
I had a really nice and relaxing experience. I would definitely go again and recommend her to my friends.
by Anonymous on Jul 29
My massage was perfect and so relaxing. It was deep enough that I felt Phia was really working out the tight areas in my muscles but not so deep that I was screaming in my mind (yes, that has happened). The music was relaxing and the scents from the oils were very subtle. Nothing was overpowering or "too much" - just perfect!
by Bradon on Jul 28
Phil was great. Would highly recommend.
by Anonymous on Jul 27
I have only had two sessions of lymphatic message and I am having amazing results. Phia is very professional and great at making you comfortable and at ease while in session. I highly recommend Phia!
by Leslee on Jul 27
I would tell them to book immediately. Oh wait I already did.

SPECIALTIES: Bodywork and Massage techniques I perform

Bodywork & Massage

  • Swedish Massage
  • Hot Stone Massage
  • Pregnancy Massage
  • Cupping Methods
  • Lymphatic Drainage
  • Ashitasu
  • Facial Cupping

Check my availability and schedule appointments for a Bodywork service