Sarah Beck is co-owner of Now & Zen Yoga and Wellness Center.  She is a 500 Hour Experienced Registered Yoga Teacher, who has been teaching yoga classes since 2003.  She is a Registered Prenatal Yoga Teacher through Yoga Alliance and certified by Motherwell as a Maternity Fitness Professional.  Sarah is certified in Vinyasa Flow Yoga and has attended many yoga related workshops & lectures.  Sarah began her education in energy work when she studied with School of Shamanic Methods in 2004.  There, she learned about Soul Recovery and Shamanic Journeying.  Since then, she has built on this education by training in Whole Self Alinement & Integration and Energy Clearing.  She became a Reiki Master in 2008.  In 2007, she studied Thai Yoga Massage with Mukti Michael Buck.  In 2019, Sarah earned her certification in Biopsychosocial Chronic Pain Rehabilitation.  She also recently completed her Kansa training.  Sarah offers Thai Massage, Reiki, Kansa treatments, and Yoga.