Bodywork

Reiki

Reiki is a form of therapy that uses simple hands-on, no touch, and visualization techniques with the goal of improving the flow of life energy in a person.

Craniosacral Therapy

Cranialsacral therapy is a holistic healing practice that uses very light touching to balance the craniosacral system in the body, which includes the bones, nerves, fluids and connective tissues of the cranium and spinal area.

Therapeutic Massage

I employ a variety of techniques designed to relax the musclesby applying pressure against deeper muscles and bones, rubbing in the same direction as the flow of blood that returns to the heart. I will also use Deep tissue techniques as I see fit and is agreed upon to release chronic muscle tension through slower strokes and by applying a more direct deep pressure or friction applied across the grain of the muscles

Traditional Table Thai Yoga Massage

This massage originated in India over 2500 years ago. The theoretical basis for this style of bodywork is the exsistence of energy lines through which life force flows. The massage is performed with the client fully clothed in comfortable clothing, no lotion or oil is used. It is performed by usingcompressions; pressure on specific points and stretches to release blockages. It is a blend of massage, accupressure, energy work, and gentle yoga stretches. Benefits may include: releasing tight joints, stretching muscles, increasing range of motion and reducing stress.