Bawnie Sutton

Maximize your Performance

As one of the new local athletes in Waco, Texas, I found myself spending more and more time with other local athletes, both novice and professionals.  I started training at my gym thinking that I would be healthier, I would eat better and my overall wellness would improve. It did, somewhat.  My physique improved and I was happier. However, I've learned over the years the diets athletes consume tend to be very restricting; minimizing the necessary nutrient intake needed to fuel the body. Many ...

As one of the new local athletes in Waco, Texas, I found myself spending more and more time with other local athletes, both novice and professionals.  I started training at my gym thinking that I would be healthier, I would eat better and my overall wellness would improve. It did, somewhat.  My physique improved and I was happier. However, I've learned over the years the diets athletes consume tend to be very restricting; minimizing the necessary nutrient intake needed to fuel the body. Many of the athletes I met were suffering from inflammation, pain, fatigue, and more.  I also found myself suffering from these ailments despite my improved physique.  I started researching diet and nutrient intakes of the average American and found that 75% of us do not get the vital nutrients needed on a daily basis to fight acute and chronic illnesses, inflammation, fatigue, etc.  We are not getting the nutrients needed to build and repair our muscles, or fight acute and chronic illnesses. 

Most of America's population do not intake their recommended nutrient needs due to poor eating habits.  This increases our risk for weight gain and chronic disease. 


How do we combat that on a budget?  In Waco, the median income is approximately $35,000 a year. It costs more to eat healthy.  If we cannot afford to eat foods that are nutrient dense, how do we get vitamins and minerals needed to counteract these ailments? Many people turn to oral supplementation. However, the human body does not absorb oral nutrients as readily as we would expect.  With oral supplementation a fraction of the recommended dose needed is absorbed and the rest is eliminated through our waste products. 

Book a Wellness, Coaching, or Nutrition service with me today

Where I Work
Available Sunday, Monday, Tuesday, Wednesday, Thursday, Friday, Saturday
Education
2015

Gateway Technical College

AAS

REVIEWS for my Wellness, Coaching, or Nutrition services

by Luis on May 14
Bawnie was very professional and informative, she explained to us about the different vitamin cocktails we could choose to receive and the potential benefits from each of these cocktails. She asked if we had any underlying health conditions and I mentioned to her I was diabetic, so Bawnie informed me that it would be best if she leave out the vitamin C from my infusion as it has a tendency to spike blood sugars. I admit I was a bit skeptical that this stuff would really work and that I was just wasting my hard earned money but it's been a couple of weeks and I truly can feel a difference. I drive a large truck, 10+ hours a day, four days a week picking up recycling cans and at the end of the day my body is aching from bouncing around the cab of that truck, steering around parked vehicles along the neighborhood streets and climbing in and out of it. But since receiving the vitamin infusion my body and muscles feel great, I do not feel beat down at the end of the day. I will be back to get more infusions and try different ones and I highly recommend them to anyone who is interested in feeling better, they really have worked for me.
by Emmit on May 13
Got me right in as a walk in.
by Ed on May 04
Explained each process and was very down to earth!
by Julie on Apr 29
Added an extra vitamin to my IV and didn't charge me for it!
by Julie on Apr 29
Excellent communication and sweet personality! She explained everything to me and helped me understand the process very well! I'll definitely be going back again soon!
by Dee on Apr 16
Explained how and why so you dont get hurt....
by Paige on Apr 15
Bawnie makes me feel right at home. She truly cares about my overall health and well-being. She is very good at what she does and there was no discomfort whatsoever.
by Anonymous on Apr 06
Bawnie is very friendly and was easily able to convince me to get a membership.
by Anonymous on Mar 31
!
by Anonymous on Mar 30
My experience was great! Ms. Sutton was very professional & courteous to all my needs. I can’t wait until my next appt

SPECIALTIES: Bodywork and Massage techniques I perform

Wellness

  • Compression
  • Cryotherapy

Coaching

  • Personal Training
  • Health Coach (Dr. Sharp)

Nutrition

  • IV Infusion
  • Mobile IV Infusion
  • Mobile IM/Booster

Bodywork & Massage

  • Cupping
  • US Cavitation
  • Radiofrequency

Aromatherapy

  • Oxygen

Check my availability and schedule appointments for a Wellness, Coaching, or Nutrition service