Working as a massage therapist and former personal trainer, I understand the tolls that training, work, play and life can have on the body.

Yes, I know, that area between your shoulder blades hurts and you just want someone to dig in for an hour....I get it, it feels good, but symptoms lie. That is not where your problem is (in most cases). I have an integrative approach to bodywork including (but not limited to), myofascial release and cupping, neuromuscular therapy, proprioceptive neuromuscular facilitation (PNF), to more of the soothing, relaxing techniques. I tailor each session to your unique needs to, ultimately, get your body back in alignment, out of pain and back to beasting it in the gym and life.