Heather Stewart

Integrate your Body, Mind & Spirit to Attain Optimal Health

Experts estimate that upwards of ninety percent of disease is stress related. And perhaps nothing ages us faster, internally and externally, than high stress. While eliminating anxiety and pressure altogether in this fast-paced world may be idealistic, massage can, without a doubt, help manage stress. This translates into:

  • Decreased anxiety.
  • Enhanced sleep quality.
  • Greater energy.
  • Improved concentration.
  • Increased circulation.
  • Reduced fatigue.
Furthermore, clients often report a sense of perspective...

Experts estimate that upwards of ninety percent of disease is stress related. And perhaps nothing ages us faster, internally and externally, than high stress. While eliminating anxiety and pressure altogether in this fast-paced world may be idealistic, massage can, without a doubt, help manage stress. This translates into:

  • Decreased anxiety.
  • Enhanced sleep quality.
  • Greater energy.
  • Improved concentration.
  • Increased circulation.
  • Reduced fatigue.
Furthermore, clients often report a sense of perspective and clarity after receiving a massage. The emotional balance bodywork provides can often be just as vital and valuable as the more tangible physical benefits.

Book a Bodywork or Coaching service with me today

Where I Work
Licenses
Massage

ID # MASG-198

Education
2007

West Chester Unversity of Pennsylnia

Masters of Science

2000

Kripalu Center for Yoga & Health

Massage & Bodywork

Experience
Bodywork

Craniosacral Therapy

Craniosacral therapy (CST), or cranial-sacral therapy, is a form of bodywork or alternative therapy focused primarily on the concept of "primary respiration" and regulating the flow of cerebrospinal fluid by using therapeutic touch to manipulate the synarthrodial joints of the cranium. To do this, a practitioner will apply light touches to a patient's skull, face, spine and pelvis. Craniosacral therapy was developed by John Upledger, D.O. in the 1970s, and is loosely based on osteopathy in the cranial field (OCF), which was developed in the 1930s by William Garner Sutherland.

Visceral Manipulation

Visceral Manipulation (VM) assists functional and structural imbalances throughout the body including musculoskeletal, vascular, nervous, urogenital, respiratory, digestive and lymphatic dysfunction. It evaluates and treats the dynamics of motion and suspension in relation to organs, membranes, fascia and ligaments. VM increases proprioceptive communication within the body, thereby revitalizing a person and relieving symptoms of pain, dysfunction, and poor posture.Visceral Manipulation (VM) was developed by world-renowned French Osteopath and Physical Therapist Jean-Pierre Barral.

Kripalu Bodywork

Kripalu Bodywork promotes deep healing and rejuvenation through a fusion of revitalizing touch and soothing energy work. Along with renewing your physical body, Kripalu Bodywork cultivates deep relaxation and brings the mind to a place of inner stillness, helping you connect to the intuitive wisdom of your own being.

REVIEWS for my Bodywork or Coaching services

by Ed on Oct 19
as they say in china...Yum YUm..
by Brady on Sep 24
Heather is so awasome. Professional , knowledgeable, and Convient. Can't say enough. B
by Deborah on Sep 21
This was my first experience with Heather. She was welcoming, calm, thorough, and sensitive. She took my history, listened well, and checked in with me briefly during the massage. I gratefully recommend Heather.
by Misha on Sep 20
Most amazing intuitive healing energy. ????
by Jennifer on Sep 09
Heather is a gifted, intuitive healer. I so appreciate what she has to offer! <3
by Linda on Sep 01
I liked her, her skills and the relief from pain.
by Cathy on Aug 05
Everything was very enjoyable! Heather is very professional yet friendly and personable.
by Jeanie on Jul 26
The best massage I have ever had in my 77 years. Not only that, but Heather is a joy to be with. The time went way too quickly.
by Barbara on Jul 21
Unlike anyone else! The effort and skill was amazing. I felt my shoulders and hips were more mobile and less painful after the session. I felt completely invigorated and relaxed. I rate this session above excellent !!!
by Rusty on Jul 13
I have been accused of embellishing things but Heather is just the best. And Oh I climbed Mt. Taylor today. Rusty

SPECIALTIES: Bodywork and Massage techniques I perform

Bodywork & Massage

  • Other
  • Mobile Other

Coaching

  • Other

Check my availability and schedule appointments for a Bodywork or Coaching service