Heather Stewart

Integrate your Body, Mind & Spirit to Attain Optimal Health

Experts estimate that upwards of ninety percent of disease is stress related. And perhaps nothing ages us faster, internally and externally, than high stress. While eliminating anxiety and pressure altogether in this fast-paced world may be idealistic, massage can, without a doubt, help manage stress. This translates into:

  • Decreased anxiety.
  • Enhanced sleep quality.
  • Greater energy.
  • Improved concentration.
  • Increased circulation.
  • Reduced fatigue.
Furthermore, clients often report a sense of perspective...

Experts estimate that upwards of ninety percent of disease is stress related. And perhaps nothing ages us faster, internally and externally, than high stress. While eliminating anxiety and pressure altogether in this fast-paced world may be idealistic, massage can, without a doubt, help manage stress. This translates into:

  • Decreased anxiety.
  • Enhanced sleep quality.
  • Greater energy.
  • Improved concentration.
  • Increased circulation.
  • Reduced fatigue.
Furthermore, clients often report a sense of perspective and clarity after receiving a massage. The emotional balance bodywork provides can often be just as vital and valuable as the more tangible physical benefits.

Book a Bodywork or Coaching service with me today

Where I Work
Available Sunday, Monday, Tuesday, Wednesday, Thursday, Friday
Licenses
Massage

ID # MASG-198

Education
2007

West Chester Unversity of Pennsylnia

Masters of Science

2000

Kripalu Center for Yoga & Health

Massage & Bodywork

Experience
Bodywork

Craniosacral Therapy

Craniosacral therapy (CST), or cranial-sacral therapy, is a form of bodywork or alternative therapy focused primarily on the concept of "primary respiration" and regulating the flow of cerebrospinal fluid by using therapeutic touch to manipulate the synarthrodial joints of the cranium. To do this, a practitioner will apply light touches to a patient's skull, face, spine and pelvis. Craniosacral therapy was developed by John Upledger, D.O. in the 1970s, and is loosely based on osteopathy in the cranial field (OCF), which was developed in the 1930s by William Garner Sutherland.

Visceral Manipulation

Visceral Manipulation (VM) assists functional and structural imbalances throughout the body including musculoskeletal, vascular, nervous, urogenital, respiratory, digestive and lymphatic dysfunction. It evaluates and treats the dynamics of motion and suspension in relation to organs, membranes, fascia and ligaments. VM increases proprioceptive communication within the body, thereby revitalizing a person and relieving symptoms of pain, dysfunction, and poor posture.Visceral Manipulation (VM) was developed by world-renowned French Osteopath and Physical Therapist Jean-Pierre Barral.

Kripalu Bodywork

Kripalu Bodywork promotes deep healing and rejuvenation through a fusion of revitalizing touch and soothing energy work. Along with renewing your physical body, Kripalu Bodywork cultivates deep relaxation and brings the mind to a place of inner stillness, helping you connect to the intuitive wisdom of your own being.

REVIEWS for my Bodywork or Coaching services

by Tim on May 13
Rapport, ambiance, knowledge base,
by Anjanette Smith on Apr 08
Great as always! You know how to give the extra care to those spots that need it. My muscles never felt better ????
by Cricket on Mar 29
BEST MASSAGE EVER!! I Loved everything about the massage! It was relaxing, rejuvenating & healing!! Thank you, Heather!
by Allana on Mar 11
Loved it
by Tye on Mar 10
I liked that i was asked just where something was tight and how far she could push me without too much discomfort. I feel like a new man.
by Anonymous on Mar 07
Just the right amount of pressure, very caring and put me at ease.
by Tracey-Mae on Mar 03
Loved the sacriocranial work and the organ manipulation workaling with the massage!
by Shona on Mar 02
I love Heathers massages. I always feel more together, connected, and healthy!!!
by Anonymous on Feb 22
So relaxing!
by Anonymous on Feb 19
Heather is wonderful in every way. We are so lucky to have her in our community. Her spirit is warm and welcoming. She has a real gift to help people in so many ways. I love time spent with her and look forward to my next visit.

SPECIALTIES: Bodywork and Massage techniques I perform

Bodywork & Massage

  • Other
  • Mobile Other

Coaching

  • Other

Check my availability and schedule appointments for a Bodywork or Coaching service