Heather Stewart

Integrate your Body, Mind & Spirit to Attain Optimal Health

Experts estimate that upwards of ninety percent of disease is stress related. And perhaps nothing ages us faster, internally and externally, than high stress. While eliminating anxiety and pressure altogether in this fast-paced world may be idealistic, massage can, without a doubt, help manage stress. This translates into:

  • Decreased anxiety.
  • Enhanced sleep quality.
  • Greater energy.
  • Improved concentration.
  • Increased circulation.
  • Reduced fatigue.
Furthermore, clients often report a sense of perspective...

Experts estimate that upwards of ninety percent of disease is stress related. And perhaps nothing ages us faster, internally and externally, than high stress. While eliminating anxiety and pressure altogether in this fast-paced world may be idealistic, massage can, without a doubt, help manage stress. This translates into:

  • Decreased anxiety.
  • Enhanced sleep quality.
  • Greater energy.
  • Improved concentration.
  • Increased circulation.
  • Reduced fatigue.
Furthermore, clients often report a sense of perspective and clarity after receiving a massage. The emotional balance bodywork provides can often be just as vital and valuable as the more tangible physical benefits.

Book a Bodywork or Coaching service with me today

Where I Work
Available Sunday, Monday, Tuesday, Wednesday, Thursday, Friday, Saturday
Licenses
Massage

ID # MASG-198

Education
2007

West Chester Unversity of Pennsylnia

Masters of Science

2000

Kripalu Center for Yoga & Health

Massage & Bodywork

Experience
Bodywork

Craniosacral Therapy

Craniosacral therapy (CST), or cranial-sacral therapy, is a form of bodywork or alternative therapy focused primarily on the concept of "primary respiration" and regulating the flow of cerebrospinal fluid by using therapeutic touch to manipulate the synarthrodial joints of the cranium. To do this, a practitioner will apply light touches to a patient's skull, face, spine and pelvis. Craniosacral therapy was developed by John Upledger, D.O. in the 1970s, and is loosely based on osteopathy in the cranial field (OCF), which was developed in the 1930s by William Garner Sutherland.

Visceral Manipulation

Visceral Manipulation (VM) assists functional and structural imbalances throughout the body including musculoskeletal, vascular, nervous, urogenital, respiratory, digestive and lymphatic dysfunction. It evaluates and treats the dynamics of motion and suspension in relation to organs, membranes, fascia and ligaments. VM increases proprioceptive communication within the body, thereby revitalizing a person and relieving symptoms of pain, dysfunction, and poor posture.Visceral Manipulation (VM) was developed by world-renowned French Osteopath and Physical Therapist Jean-Pierre Barral.

Kripalu Bodywork

Kripalu Bodywork promotes deep healing and rejuvenation through a fusion of revitalizing touch and soothing energy work. Along with renewing your physical body, Kripalu Bodywork cultivates deep relaxation and brings the mind to a place of inner stillness, helping you connect to the intuitive wisdom of your own being.

REVIEWS for my Bodywork or Coaching services

by Greg on Dec 12
I always enjoy my session with Heather. She makes me feel comfortable and is very personable. Her skills are unsurpassed. I leave feeling much better - both physically and mentally. I am looking forward to my next appointment!
by Niki on Dec 08
The stairs - LOL! Thanks Heather - see you Thursday at 9:30am. :)
by Karen on Nov 26
So glad to have you in the valley - spreading your good vibes. My shoulder tension says thank you!
by Shelly on Nov 06
Heather is a true healer, strong, knowledgable, and very excellent at her job! I would highly recommend her massage work!
by Miranda on Nov 05
Heather has a wonderful technique. She worked on my two young boys as well. We all can’t wait for our next massages!
by Carla on Oct 21
Heather has a welcoming and accepting personality. Her compassion comes through her hands in creating the best massage!
by Erin on Oct 07
One of the most intuitive healers I've encountered....
by Sierra on Oct 05
Heather is nice and caring and covers a variety of modalities in her techniques. She is very experienced and has a great energy....I felt wonderful after my massage and trust me, I did not feel wonderful before my massage:)
by Kari on Aug 07
Deep and powerful,Thank you!!
by Brenda on Aug 01
I liked the entire experience.

SPECIALTIES: Bodywork and Massage techniques I perform

Bodywork & Massage

  • Other
  • Mobile Other

Coaching

  • Other

Check my availability and schedule appointments for a Bodywork or Coaching service