Heather Stewart

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Integrate your Body, Mind & Spirit to Attain Optimal Health

Experts estimate that upwards of ninety percent of disease is stress related. And perhaps nothing ages us faster, internally and externally, than high stress. While eliminating anxiety and pressure altogether in this fast-paced world may be idealistic, massage can, without a doubt, help manage stress. This translates into:

  • Decreased anxiety.
  • Enhanced sleep quality.
  • Greater energy.
  • Improved concentration.
  • Increased circulation.
  • Reduced fatigue.
Furthermore, clients often report a sense of perspective...

Experts estimate that upwards of ninety percent of disease is stress related. And perhaps nothing ages us faster, internally and externally, than high stress. While eliminating anxiety and pressure altogether in this fast-paced world may be idealistic, massage can, without a doubt, help manage stress. This translates into:

  • Decreased anxiety.
  • Enhanced sleep quality.
  • Greater energy.
  • Improved concentration.
  • Increased circulation.
  • Reduced fatigue.
Furthermore, clients often report a sense of perspective and clarity after receiving a massage. The emotional balance bodywork provides can often be just as vital and valuable as the more tangible physical benefits.

Book a Bodywork, Coaching, or Wellness service with me today

Where I Work
Available Monday, Tuesday, Wednesday, Thursday

Mountain Healer
263

Please TEXT me for directions!

Victor, ID 83455

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Book now
Available Monday, Tuesday, Wednesday, Thursday, Friday

LuvTheOne

Live ONLINE & In-Person Sessions

Victor, ID 83455

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Licenses
Massage

ID # MASG-198

Education
2007

West Chester Unversity of Pennsylnia

Masters of Science

2000

Kripalu Center for Yoga & Health

Massage & Bodywork

Experience
Bodywork

Craniosacral Therapy

Craniosacral therapy (CST), or cranial-sacral therapy, is a form of bodywork or alternative therapy focused primarily on the concept of "primary respiration" and regulating the flow of cerebrospinal fluid by using therapeutic touch to manipulate the synarthrodial joints of the cranium. To do this, a practitioner will apply light touches to a patient's skull, face, spine and pelvis. Craniosacral therapy was developed by John Upledger, D.O. in the 1970s, and is loosely based on osteopathy in the cranial field (OCF), which was developed in the 1930s by William Garner Sutherland.

Visceral Manipulation

Visceral Manipulation (VM) assists functional and structural imbalances throughout the body including musculoskeletal, vascular, nervous, urogenital, respiratory, digestive and lymphatic dysfunction. It evaluates and treats the dynamics of motion and suspension in relation to organs, membranes, fascia and ligaments. VM increases proprioceptive communication within the body, thereby revitalizing a person and relieving symptoms of pain, dysfunction, and poor posture.Visceral Manipulation (VM) was developed by world-renowned French Osteopath and Physical Therapist Jean-Pierre Barral.

Kripalu Bodywork

Kripalu Bodywork promotes deep healing and rejuvenation through a fusion of revitalizing touch and soothing energy work. Along with renewing your physical body, Kripalu Bodywork cultivates deep relaxation and brings the mind to a place of inner stillness, helping you connect to the intuitive wisdom of your own being.

REVIEWS for my Bodywork, Coaching, or Wellness services

by Anonymous on Aug 29
Heather is top notch! She is a professional and friend at the same time!♥️
by Katie on Aug 15
Thank you for making me feel good!
by Anonymous on Aug 04
Great massage
by Anonymous on Jun 20
She's a fabulous guide to healing including generational healing. Very in-tune to meet needs.
by Nell on Jun 17
Love Heather’s talent and energy! She has a real gift:-)
by Brenda on Jun 14
Heather was absolutely wonderful. She has a very warm presence about her. Brenda L.
by Sam on May 17
Fantastic! Instantly felt relaxed and comfortable. I really enjoyed the technique applied and the feeling of calm while releasing the stress from my body. The music was perfect and I was able to drift while still be in the moment.
by Anonymous on May 15
Great addition to maintaining your overall health!
by Etta on May 05
♥️♥️♥️♥️
by Beverly on Apr 19
Heather is the best massage therapist I've encountered in my rather long life. She is a very knowledgeable and intuitive healer. I highly recommend her services!

SPECIALTIES: Bodywork and Massage techniques I perform

Bodywork & Massage

  • Kripalu Bodywork
  • Craniosacral Therapy
  • Mobile Craniosacral Therapy
  • Mobile Other
  • Somato Emotional Release
  • Mobile Kripalu Bodywork

Coaching

  • Vibrational Healing
  • Other
  • Love The One Your With!
  • Somato Emotional Release
  • Somatic Vibrational Coaching + Bodywork
  • LuvTheOne

Wellness

  • Workshop

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