Heather Stewart

Integrate your Body, Mind & Spirit to Attain Optimal Health

Experts estimate that upwards of ninety percent of disease is stress related. And perhaps nothing ages us faster, internally and externally, than high stress. While eliminating anxiety and pressure altogether in this fast-paced world may be idealistic, massage can, without a doubt, help manage stress. This translates into:

  • Decreased anxiety.
  • Enhanced sleep quality.
  • Greater energy.
  • Improved concentration.
  • Increased circulation.
  • Reduced fatigue.
Furthermore, clients often report a sense of perspective...

Experts estimate that upwards of ninety percent of disease is stress related. And perhaps nothing ages us faster, internally and externally, than high stress. While eliminating anxiety and pressure altogether in this fast-paced world may be idealistic, massage can, without a doubt, help manage stress. This translates into:

  • Decreased anxiety.
  • Enhanced sleep quality.
  • Greater energy.
  • Improved concentration.
  • Increased circulation.
  • Reduced fatigue.
Furthermore, clients often report a sense of perspective and clarity after receiving a massage. The emotional balance bodywork provides can often be just as vital and valuable as the more tangible physical benefits.

Book a Bodywork or Coaching service with me today

Where I Work
Available Monday, Tuesday, Wednesday, Thursday, Friday
Licenses
Massage

ID # MASG-198

Education
2007

West Chester Unversity of Pennsylnia

Masters of Science

2000

Kripalu Center for Yoga & Health

Massage & Bodywork

Experience
Bodywork

Craniosacral Therapy

Craniosacral therapy (CST), or cranial-sacral therapy, is a form of bodywork or alternative therapy focused primarily on the concept of "primary respiration" and regulating the flow of cerebrospinal fluid by using therapeutic touch to manipulate the synarthrodial joints of the cranium. To do this, a practitioner will apply light touches to a patient's skull, face, spine and pelvis. Craniosacral therapy was developed by John Upledger, D.O. in the 1970s, and is loosely based on osteopathy in the cranial field (OCF), which was developed in the 1930s by William Garner Sutherland.

Visceral Manipulation

Visceral Manipulation (VM) assists functional and structural imbalances throughout the body including musculoskeletal, vascular, nervous, urogenital, respiratory, digestive and lymphatic dysfunction. It evaluates and treats the dynamics of motion and suspension in relation to organs, membranes, fascia and ligaments. VM increases proprioceptive communication within the body, thereby revitalizing a person and relieving symptoms of pain, dysfunction, and poor posture.Visceral Manipulation (VM) was developed by world-renowned French Osteopath and Physical Therapist Jean-Pierre Barral.

Kripalu Bodywork

Kripalu Bodywork promotes deep healing and rejuvenation through a fusion of revitalizing touch and soothing energy work. Along with renewing your physical body, Kripalu Bodywork cultivates deep relaxation and brings the mind to a place of inner stillness, helping you connect to the intuitive wisdom of your own being.

REVIEWS for my Bodywork or Coaching services

by Anonymous on Apr 30
Heather is a quintessential professional. She has an intuitive touch and I always feel much better after a session with her. Amazing bodywork!
by Taryn on Apr 27
Thank you Heather for sharing your gift of healing!
by Anjanette Smith on Apr 14
As always great!
by Allana on Apr 11
Heather is an amazing healer and massage specialists! I have been seeing her for 8 years and each time is a wonderful experience. Today we worked with Himalayan salt stones that she warmed up and massaged my sore muscles with. The minerals from these stones deeply absorbs in the body to help heal and balance. Cannot wait to see her again for more body pampering.
by Erin on Apr 04
Heather is so intuitive it feels like your treatment is custom designed for You! We are so fortunate to have such a thoughtful practitioner in the valley.
by Erica on Mar 24
Heather really listened and gave me a comforting and integrated massage experience!
by Roshaney on Mar 16
Heather is simply Amazing!!! I've tried many masseuses and different massages over the years...even though, they felt great just for the moment, didn't last and completely helped me for the long run. Heather pays extra attention and focus to where I was hurting or in pain, she is super strong and can work on you at any strength lever you desire... I am so glad that I don't need to look for another masseuse again, as long as she has availability ??Thank you So much ????
by Tracey-Mae on Mar 13
Very relaxing, thank you Heather! My hips feel much better today :)
by Tosha on Mar 06
Heather is a gifted massage therapist. I cannot speak highly enough of her.
by Anonymous on Mar 03
Heather is professional and skilled in her practice. She takes the time to listen to your current needs. Great experience!

SPECIALTIES: Bodywork and Massage techniques I perform

Bodywork & Massage

  • Other
  • Mobile Other

Coaching

  • Other

Check my availability and schedule appointments for a Bodywork or Coaching service