Heather Stewart

Integrate your Body, Mind & Spirit to Attain Optimal Health

Experts estimate that upwards of ninety percent of disease is stress related. And perhaps nothing ages us faster, internally and externally, than high stress. While eliminating anxiety and pressure altogether in this fast-paced world may be idealistic, massage can, without a doubt, help manage stress. This translates into:

  • Decreased anxiety.
  • Enhanced sleep quality.
  • Greater energy.
  • Improved concentration.
  • Increased circulation.
  • Reduced fatigue.
Furthermore, clients often report a sense of perspective...

Experts estimate that upwards of ninety percent of disease is stress related. And perhaps nothing ages us faster, internally and externally, than high stress. While eliminating anxiety and pressure altogether in this fast-paced world may be idealistic, massage can, without a doubt, help manage stress. This translates into:

  • Decreased anxiety.
  • Enhanced sleep quality.
  • Greater energy.
  • Improved concentration.
  • Increased circulation.
  • Reduced fatigue.
Furthermore, clients often report a sense of perspective and clarity after receiving a massage. The emotional balance bodywork provides can often be just as vital and valuable as the more tangible physical benefits.

Book a Bodywork or Coaching service with me today

Where I Work
Available Sunday, Monday, Thursday, Friday, Saturday
Licenses
Massage

ID # MASG-198

Education
2007

West Chester Unversity of Pennsylnia

Masters of Science

2000

Kripalu Center for Yoga & Health

Massage & Bodywork

Experience
Bodywork

Craniosacral Therapy

Craniosacral therapy (CST), or cranial-sacral therapy, is a form of bodywork or alternative therapy focused primarily on the concept of "primary respiration" and regulating the flow of cerebrospinal fluid by using therapeutic touch to manipulate the synarthrodial joints of the cranium. To do this, a practitioner will apply light touches to a patient's skull, face, spine and pelvis. Craniosacral therapy was developed by John Upledger, D.O. in the 1970s, and is loosely based on osteopathy in the cranial field (OCF), which was developed in the 1930s by William Garner Sutherland.

Visceral Manipulation

Visceral Manipulation (VM) assists functional and structural imbalances throughout the body including musculoskeletal, vascular, nervous, urogenital, respiratory, digestive and lymphatic dysfunction. It evaluates and treats the dynamics of motion and suspension in relation to organs, membranes, fascia and ligaments. VM increases proprioceptive communication within the body, thereby revitalizing a person and relieving symptoms of pain, dysfunction, and poor posture.Visceral Manipulation (VM) was developed by world-renowned French Osteopath and Physical Therapist Jean-Pierre Barral.

Kripalu Bodywork

Kripalu Bodywork promotes deep healing and rejuvenation through a fusion of revitalizing touch and soothing energy work. Along with renewing your physical body, Kripalu Bodywork cultivates deep relaxation and brings the mind to a place of inner stillness, helping you connect to the intuitive wisdom of your own being.

REVIEWS for my Bodywork or Coaching services

by Kari on Aug 07
Deep and powerful,Thank you!!
by Brenda on Aug 01
I liked the entire experience.
by Lori on Jul 24
My shoulder had been bothering me for weeks. After massage by Heather, I’m pain free.
by Helen on Jul 24
Heather is by far the best masseuse I have ever been to...my only regret is that we live in different cities. She is professional, knowledgeable and very intuitive about where to apply pressure etc. She is awesome!
by Andy on Jul 19
Always very considerate of whatever I have going on.
by Anonymous on Jul 12
Heather is so strong and knows how to get your muscles to relax. On top if that, she’s a fantastic human being and provides a safe and relaxing environment. I always walk away feeling refreshed and relaxed.
by Melodee on Jul 02
Heather made me so comfortable with the whole experience. I have booked another 90 minute massage with her!
by Liz on Jun 29
Heather, you have an amazing ability to root out the problems in one’s body, I am always completely relaxed and mellow after being worked on.
by Teresa on Jun 01
Heather is intuitive and always gives a great massage.
by Anonymous on Apr 30
Heather is a quintessential professional. She has an intuitive touch and I always feel much better after a session with her. Amazing bodywork!

SPECIALTIES: Bodywork and Massage techniques I perform

Bodywork & Massage

  • Other
  • Mobile Other

Coaching

  • Other

Check my availability and schedule appointments for a Bodywork or Coaching service