Heather Stewart

Integrate your Body, Mind & Spirit to Attain Optimal Health

Experts estimate that upwards of ninety percent of disease is stress related. And perhaps nothing ages us faster, internally and externally, than high stress. While eliminating anxiety and pressure altogether in this fast-paced world may be idealistic, massage can, without a doubt, help manage stress. This translates into:

  • Decreased anxiety.
  • Enhanced sleep quality.
  • Greater energy.
  • Improved concentration.
  • Increased circulation.
  • Reduced fatigue.
Furthermore, clients often report a sense of perspective...

Experts estimate that upwards of ninety percent of disease is stress related. And perhaps nothing ages us faster, internally and externally, than high stress. While eliminating anxiety and pressure altogether in this fast-paced world may be idealistic, massage can, without a doubt, help manage stress. This translates into:

  • Decreased anxiety.
  • Enhanced sleep quality.
  • Greater energy.
  • Improved concentration.
  • Increased circulation.
  • Reduced fatigue.
Furthermore, clients often report a sense of perspective and clarity after receiving a massage. The emotional balance bodywork provides can often be just as vital and valuable as the more tangible physical benefits.

Book a Bodywork, Wellness, or Coaching service with me today

Licenses
Massage

ID # MASG-198

Education
2007

West Chester Unversity of Pennsylnia

Masters of Science

2000

Kripalu Center for Yoga & Health

Massage & Bodywork

Experience
Bodywork

Craniosacral Therapy

Craniosacral therapy (CST), or cranial-sacral therapy, is a form of bodywork or alternative therapy focused primarily on the concept of "primary respiration" and regulating the flow of cerebrospinal fluid by using therapeutic touch to manipulate the synarthrodial joints of the cranium. To do this, a practitioner will apply light touches to a patient's skull, face, spine and pelvis. Craniosacral therapy was developed by John Upledger, D.O. in the 1970s, and is loosely based on osteopathy in the cranial field (OCF), which was developed in the 1930s by William Garner Sutherland.

Visceral Manipulation

Visceral Manipulation (VM) assists functional and structural imbalances throughout the body including musculoskeletal, vascular, nervous, urogenital, respiratory, digestive and lymphatic dysfunction. It evaluates and treats the dynamics of motion and suspension in relation to organs, membranes, fascia and ligaments. VM increases proprioceptive communication within the body, thereby revitalizing a person and relieving symptoms of pain, dysfunction, and poor posture.Visceral Manipulation (VM) was developed by world-renowned French Osteopath and Physical Therapist Jean-Pierre Barral.

Kripalu Bodywork

Kripalu Bodywork promotes deep healing and rejuvenation through a fusion of revitalizing touch and soothing energy work. Along with renewing your physical body, Kripalu Bodywork cultivates deep relaxation and brings the mind to a place of inner stillness, helping you connect to the intuitive wisdom of your own being.

REVIEWS for my Bodywork, Wellness, or Coaching services

by Jill on Oct 18
Heather is very intuitive with her healing hands. I have already booked another session and I highly recommend her services.
by Anonymous on Oct 13
Heather is magical. I always leave feeling relieved and at ease and my body feels so much better!
by Carlen on Oct 08
Heather is extremely talented, reassuring, calming, and relaxing intuitive. She senses and feels tight spots in the body and knows myriad techniques to provide great relief ! She is by far the most talented practitioner I’ve ever experienced!
by Pierson on Oct 02
A massage with Heather is on many levels.
by Sven on Sep 29
Heather is an amazing body worker. Her intuition is always spot on and she brings an incredible amount of wisdom and experience to every session. She has a wide array of skills and techniques to bring to the table. I always benefit greatly from sessions with her. Highly, highly, highly recommend.
by Dianne on Sep 24
Professional, good body work, a lovely experience
by Glynnis on Sep 23
Heather was very knowledgeable and professional. I enjoyed learning what my body was trying to tell me. Heather, also, gave me practices to use at home until I return next summer.
by Beverly on Sep 21
Heather is a very gifted healer. The 90-minute therapeutic massage exceeded my expectations. She was also responsive to my needs for comfort on the table, and adjusted the music volume and selection to create just the right balance for a heavenly experience. I will definitely rebook!
by Moira on Sep 15
Heather, you are the best masseuse I have ever had.
by Anonymous on Sep 07
Heather is the best, always senses what you need and you leave feeling amazing.

SPECIALTIES: Bodywork and Massage techniques I perform

Bodywork & Massage

  • Other
  • Craniosacral Therapy
  • Mobile Other
  • Kripalu Bodywork
  • Energy Work

Wellness

  • Vibrational Healing
  • Workshop

Coaching

  • Other