Heather Stewart

Integrate your Body, Mind & Spirit to Attain Optimal Health

Experts estimate that upwards of ninety percent of disease is stress related. And perhaps nothing ages us faster, internally and externally, than high stress. While eliminating anxiety and pressure altogether in this fast-paced world may be idealistic, massage can, without a doubt, help manage stress. This translates into:

  • Decreased anxiety.
  • Enhanced sleep quality.
  • Greater energy.
  • Improved concentration.
  • Increased circulation.
  • Reduced fatigue.
Furthermore, clients often report a sense of perspective...

Experts estimate that upwards of ninety percent of disease is stress related. And perhaps nothing ages us faster, internally and externally, than high stress. While eliminating anxiety and pressure altogether in this fast-paced world may be idealistic, massage can, without a doubt, help manage stress. This translates into:

  • Decreased anxiety.
  • Enhanced sleep quality.
  • Greater energy.
  • Improved concentration.
  • Increased circulation.
  • Reduced fatigue.
Furthermore, clients often report a sense of perspective and clarity after receiving a massage. The emotional balance bodywork provides can often be just as vital and valuable as the more tangible physical benefits.

Book a Bodywork, Wellness, or Coaching service with me today

Where I Work
Available Monday, Tuesday, Wednesday, Thursday, Friday, Saturday
Licenses
Massage

ID # MASG-198

Education
2007

West Chester Unversity of Pennsylnia

Masters of Science

2000

Kripalu Center for Yoga & Health

Massage & Bodywork

Experience
Bodywork

Craniosacral Therapy

Craniosacral therapy (CST), or cranial-sacral therapy, is a form of bodywork or alternative therapy focused primarily on the concept of "primary respiration" and regulating the flow of cerebrospinal fluid by using therapeutic touch to manipulate the synarthrodial joints of the cranium. To do this, a practitioner will apply light touches to a patient's skull, face, spine and pelvis. Craniosacral therapy was developed by John Upledger, D.O. in the 1970s, and is loosely based on osteopathy in the cranial field (OCF), which was developed in the 1930s by William Garner Sutherland.

Visceral Manipulation

Visceral Manipulation (VM) assists functional and structural imbalances throughout the body including musculoskeletal, vascular, nervous, urogenital, respiratory, digestive and lymphatic dysfunction. It evaluates and treats the dynamics of motion and suspension in relation to organs, membranes, fascia and ligaments. VM increases proprioceptive communication within the body, thereby revitalizing a person and relieving symptoms of pain, dysfunction, and poor posture.Visceral Manipulation (VM) was developed by world-renowned French Osteopath and Physical Therapist Jean-Pierre Barral.

Kripalu Bodywork

Kripalu Bodywork promotes deep healing and rejuvenation through a fusion of revitalizing touch and soothing energy work. Along with renewing your physical body, Kripalu Bodywork cultivates deep relaxation and brings the mind to a place of inner stillness, helping you connect to the intuitive wisdom of your own being.

REVIEWS for my Bodywork, Wellness, or Coaching services

by Mariah on Oct 18
Wonderful massage - really helped with areas of chronic pain I have on my back!
by Kelley on Oct 09
I’m particular when it comes to healers. Heather is top notch; Intuitive, professional, warm, and highly skilled with a variety of modalities that she can adapt to each client. I am from out of town and only had the chance to see Heather once, but it’s obvious that she is a well-versed healer. I’d love it if I could see her regularly!
by Julie on Oct 07
At age 75, I have had LOTS of massages with wonderful people, but can honestly say this was the BEST ever. Heather has an amazing “toolkit” of techniques which, in combination with her intuition, enables her to provide a perfectly customized massage. Highly recommend!
by Anonymous on Sep 28
Heather is naturally intuitive as a massage therapist. She tunes in easily and accurately to her clients physical, mental, and emotional well-being. I feel rejuvenated and centered following a session with her, and am grateful for her healing touch !
by Erica on Sep 27
Heather presents amazing energy, attention to detail, and communication throughout the entire experience. I have so much gratitude for you Heather, thank you!!
by Oksona on Sep 15
I liked my massage therapist, I liked what and how she did working with my body. I liked how i felt while and after bodywork. A+
by Felix on Aug 11
The best
by Anthony on Aug 06
My massage was extremely relaxing. Heather was very professional and attentive to my needs. I look forward to another massage from her.
by Anonymous on Jul 17
Heather is exceptional - her skill is only exceeded by her caring personality. She raises the bar for a massage/healing experience.
by Erik on Jul 10
Always a great massage!

SPECIALTIES: Bodywork and Massage techniques I perform

Bodywork & Massage

  • Other
  • Craniosacral Therapy
  • Mobile Other
  • Energy Work

Wellness

  • Vibrational Healing
  • Workshop

Coaching

  • Other

Check my availability and schedule appointments for a Bodywork, Wellness, or Coaching service