LaKesa Gray

Everyone deserves a little R and R

My name is LaKesa Gray and I am Licensed Massage Therapist in Tuscaloosa, AL. My interest in massage therapy began when I received my first massage from my sister, Arnesha Winters, Licensed Massage Therapist of Jacksonville, FL. From that moment on I decided that massage therapy would play a major role in my life. I began to personally study how much the benefits of massage therapy could change everyday motion and your overall attitude towards life. My studies continued when I began attending...

My name is LaKesa Gray and I am Licensed Massage Therapist in Tuscaloosa, AL. My interest in massage therapy began when I received my first massage from my sister, Arnesha Winters, Licensed Massage Therapist of Jacksonville, FL. From that moment on I decided that massage therapy would play a major role in my life. I began to personally study how much the benefits of massage therapy could change everyday motion and your overall attitude towards life. My studies continued when I began attending massage therapy school. With the education of the different aspects of massage therapy from my instructor and observing my sister, I can honestly say that I have become dedicated to massage therapy. As your massage therapist, I hope to show you how much your range of motion and every day movements can change with regular therapy. My current areas of practice include: Swedish, Deep Tissue, Sports, Table Thai, Myofascial Release, Trigger Point Therapy, and Prenatal massage. My mission is to provide each of my clients with a sense of relaxation while working out tension and stress that can happen through day to day life.

Book a Bodywork or Yoga service with me today

Licenses
Massage

AL # 4855

Education
2017

Massaged Life and Wellness Academy

Massage and Bodywork

Experience
Bodywork

Deep Tissue

My mission is to help you relieve the tension that you hold in your body by performing a series of techniques that loosens fascial adhesions and trigger points in the body with little to no discomfort

Myofascial Release

Myofascial release requires strategic, slow movement. This is also one of my favorites and is primarily used in my muscle focused massage treatments

Hot Stone Massage

With hot stone massage, I let the heat from the stones create a relaxing experience for you

Sports Massage

I work with a lot of athletes. From golfers to volleyball players, I’ve seen them all! Sports massages are great for those who need to keep their flexibility while working out their sore muscles before and after an event.

Swedish

One of my favorites. I believe that everyone needs a little relaxation in your life whether it is for 30 minutes or an hour. I like to provide clients their special time of uninterrupted relaxation so that they can begin or end their day relaxed and rejuvenated

Chair Massage

I provide chair massage to companies and schools to help workers have a more productive and less stressful day

Pregnancy

I have experience in prenatal massage. I am able to adapt the session as needed as well as provide special cushioning to allow comfortable positioning for mother and baby

Thai Massage

I have studied Table Thai Massage so I am able to perform a series of stretching techniques to offer increased range of motion

Trigger Point Therapy

Trigger point therapy is a must if you suffer from muscle cramps often. With this, I am able to center the base of your problem and break down the points to restore normal movement.

Yoga

Vinyasa Yoga

I am the owner of Yoga Bliss located in Tuscaloosa, AL. My experience includes Vinyasa, Restorative, and Alignment based yoga.

REVIEWS for my Bodywork or Yoga services

by Joel on Oct 22
I am always looking forward to my next visit.
by Anonymous on Oct 12
She can always tell which areas need the most attention
by Anonymous on Oct 09
It’s the little things that make the world of a difference! LaKesha ensures you feel relaxed !
by Anonymous on Oct 08
Attention to detail to for an exceptional massage
by owen on Oct 06
You must try this place. Fantastic!!👍
by Anonymous on Oct 02
I really appreciate how much thought she puts into working on difficult body issues.
by Anonymous on Oct 01
It was relaxing , she is very professional and is great at relieving stress. An hour is definitely not long enough !!
by Monica on Sep 26
So relaxing and peaceful... she has to have angel hands.😊❤️
by Brandi on Sep 24
I look forward to every appointment.
by Anonymous on Sep 23
Can't wait for nest appointment!!!

SPECIALTIES: Bodywork and Massage techniques I perform

Bodywork & Massage

  • Deep Tissue
  • Mobile Chair Massage
  • Swedish Massage
  • Other
  • Myofascial Release
  • Thai Massage
  • Chair Massage
  • Mobile Swedish Massage
  • Pregnancy Massage
  • Mobile Deep Tissue
  • Hot Stone Massage
  • Neuromuscular Massage

Yoga

  • Vinyasa
  • Beginner Fundamentals