My name is LaKesa Gray and I am Licensed Massage Therapist in Tuscaloosa, AL. My interest in massage therapy began when I received my first massage from my sister, Arnesha Winters, Licensed Massage Therapist of Jacksonville, FL. From that moment on I decided that massage therapy would play a major role in my life. I began to personally study how much the benefits of massage therapy could change everyday motion and your overall attitude towards life. My studies continued when I began attending...
My name is LaKesa Gray and I am Licensed Massage Therapist in Tuscaloosa, AL. My interest in massage therapy began when I received my first massage from my sister, Arnesha Winters, Licensed Massage Therapist of Jacksonville, FL. From that moment on I decided that massage therapy would play a major role in my life. I began to personally study how much the benefits of massage therapy could change everyday motion and your overall attitude towards life. My studies continued when I began attending massage therapy school. With the education of the different aspects of massage therapy from my instructor and observing my sister, I can honestly say that I have become dedicated to massage therapy.
AL # 4855
Massage and Bodywork
My mission is to help you relieve the tension that you hold in your body by performing a series of techniques that loosens fascial adhesions and trigger points in the body with little to no discomfort
Myofascial release requires strategic, slow movement. This is also one of my favorites and is primarily used in my muscle focused massage treatments
With hot stone massage, I let the heat from the stones create a relaxing experience for you
I work with a lot of athletes. From golfers to volleyball players, I’ve seen them all! Sports massages are great for those who need to keep their flexibility while working out their sore muscles before and after an event.
One of my favorites. I believe that everyone needs a little relaxation in your life whether it is for 30 minutes or an hour. I like to provide clients their special time of uninterrupted relaxation so that they can begin or end their day relaxed and rejuvenated
I provide chair massage to companies and schools to help workers have a more productive and less stressful day
I have experience in prenatal massage. I am able to adapt the session as needed as well as provide special cushioning to allow comfortable positioning for mother and baby
I have studied Table Thai Massage so I am able to perform a series of stretching techniques to offer increased range of motion
Trigger point therapy is a must if you suffer from muscle cramps often. With this, I am able to center the base of your problem and break down the points to restore normal movement.
Pain management and structural balancing includes multiple myofascial techniques along with active and passive range of motion with client and therapist to allow decreased pain and increased flexibility
I am the owner of Yoga Bliss located in Tuscaloosa, AL. My experience includes Vinyasa, Restorative, and Alignment based yoga.