LaKesa Gray

Everyone deserves a little R and R

My name is LaKesa Gray and I am Licensed Massage Therapist in Tuscaloosa, AL. My interest in massage therapy began when I received my first massage from my sister, Arnesha Winters, Licensed Massage Therapist of Jacksonville, FL. From that moment on I decided that massage therapy would play a major role in my life. I began to personally study how much the benefits of massage therapy could change everyday motion and your overall attitude towards life. My studies continued when I began attending...

My name is LaKesa Gray and I am Licensed Massage Therapist in Tuscaloosa, AL. My interest in massage therapy began when I received my first massage from my sister, Arnesha Winters, Licensed Massage Therapist of Jacksonville, FL. From that moment on I decided that massage therapy would play a major role in my life. I began to personally study how much the benefits of massage therapy could change everyday motion and your overall attitude towards life. My studies continued when I began attending massage therapy school. With the education of the different aspects of massage therapy from my instructor and observing my sister, I can honestly say that I have become dedicated to massage therapy. 


With a concentration in Pain Management Therapy, I hope to show you what every day life feels when you are pain free. My mission is to provide each of my clients with a customized session that leaves them feeling relaxed and fluid.

My current areas of practice include: Swedish, Deep Tissue, Sports, Thai, Myofascial Release, Neuromuscular Therapy, Lymphatic Drainage, and Prenatal massage. 

Book a Bodywork or Yoga service with me today

Licenses
Massage

AL # 4855

Education
2017

Massaged Life and Wellness Academy

Massage and Bodywork

Experience
Bodywork

Deep Tissue

My mission is to help you relieve the tension that you hold in your body by performing a series of techniques that loosens fascial adhesions and trigger points in the body with little to no discomfort

Myofascial Release

Myofascial release requires strategic, slow movement. This is also one of my favorites and is primarily used in my muscle focused massage treatments

Hot Stone Massage

With hot stone massage, I let the heat from the stones create a relaxing experience for you

Sports Massage

I work with a lot of athletes. From golfers to volleyball players, I’ve seen them all! Sports massages are great for those who need to keep their flexibility while working out their sore muscles before and after an event.

Swedish

One of my favorites. I believe that everyone needs a little relaxation in your life whether it is for 30 minutes or an hour. I like to provide clients their special time of uninterrupted relaxation so that they can begin or end their day relaxed and rejuvenated

Chair Massage

I provide chair massage to companies and schools to help workers have a more productive and less stressful day

Pregnancy

I have experience in prenatal massage. I am able to adapt the session as needed as well as provide special cushioning to allow comfortable positioning for mother and baby

Thai Massage

I have studied Table Thai Massage so I am able to perform a series of stretching techniques to offer increased range of motion

Trigger Point Therapy

Trigger point therapy is a must if you suffer from muscle cramps often. With this, I am able to center the base of your problem and break down the points to restore normal movement.

Pain Management

Pain management and structural balancing includes multiple myofascial techniques along with active and passive range of motion with client and therapist to allow decreased pain and increased flexibility

Yoga

Vinyasa Yoga

I am the owner of Yoga Bliss located in Tuscaloosa, AL. My experience includes Vinyasa, Restorative, and Alignment based yoga.

REVIEWS for my Bodywork or Yoga services

by Brittany on Apr 30
Amazing experience every time!
by Anonymous on Apr 29
Kesa is the BEST! She will find the root of your tightness and pain issues and work to make it better. My posture has vastly improved.
by Anonymous on Apr 22
She is very professional
by Beth on Apr 17
Kesa takes the time to listen to me.
by Casey on Apr 13
LaKesa does a great job addressing my areas of concern. I always feel noticeably better after my massage with her!
by Jalyn on Apr 01
Being caring and good company
by Ty on Mar 12
I love it!!
by Monique on Mar 07
LaKesa hands are gifted! I’ve already booked another massage for next month for my friend.
by Andrea on Mar 03
Kesa just knows what I need and I enjoy our conversations to catch up!
by Essence on Mar 02
Lakesha was very professional, she walked me through the process prior to the session beginning. The ambience was comfortable and relaxing. She knew just what areas needed attention. I thoroughly enjoyed the massage and will book again

SPECIALTIES: Bodywork and Massage techniques I perform

Bodywork & Massage

  • Deep Tissue
  • Integrated Massage
  • Other
  • Myofascial Release
  • Mobile Chair Massage
  • Pregnancy Massage
  • Mobile Integrated Massage
  • Manual Lymphatic Drainage
  • Lymphatic Drainage
  • Chair Massage
  • Mobile Lymphatic Drainage

Yoga

  • Mobile Integral Yoga