LaKesa Gray

Everyone deserves a little R and R

My name is LaKesa Gray and I am Licensed Massage Therapist in Tuscaloosa, AL. My interest in massage therapy began when I received my first massage from my sister, Arnesha Winters, Licensed Massage Therapist of Jacksonville, FL. From that moment on I decided that massage therapy would play a major role in my life. I began to personally study how much the benefits of massage therapy could change everyday motion and your overall attitude towards life. My studies continued when I began attending...

My name is LaKesa Gray and I am Licensed Massage Therapist in Tuscaloosa, AL. My interest in massage therapy began when I received my first massage from my sister, Arnesha Winters, Licensed Massage Therapist of Jacksonville, FL. From that moment on I decided that massage therapy would play a major role in my life. I began to personally study how much the benefits of massage therapy could change everyday motion and your overall attitude towards life. My studies continued when I began attending massage therapy school. With the education of the different aspects of massage therapy from my instructor and observing my sister, I can honestly say that I have become dedicated to massage therapy. 


With a concentration in Pain Management Therapy, I hope to show you what every day life feels when you are pain free. My mission is to provide each of my clients with a customized session that leaves them feeling relaxed and fluid.

My current areas of practice include: Swedish, Deep Tissue, Sports, Thai, Myofascial Release, Neuromuscular Therapy, Lymphatic Drainage, and Prenatal massage. 

Book a Bodywork or Yoga service with me today

Where I Work
Available Sunday, Monday, Tuesday, Wednesday, Thursday, Friday, Saturday
Licenses
Massage

AL # 4855

Education
2017

Massaged Life and Wellness Academy

Massage and Bodywork

Experience
Bodywork

Deep Tissue

My mission is to help you relieve the tension that you hold in your body by performing a series of techniques that loosens fascial adhesions and trigger points in the body with little to no discomfort

Myofascial Release

Myofascial release requires strategic, slow movement. This is also one of my favorites and is primarily used in my muscle focused massage treatments

Hot Stone Massage

With hot stone massage, I let the heat from the stones create a relaxing experience for you

Sports Massage

I work with a lot of athletes. From golfers to volleyball players, I’ve seen them all! Sports massages are great for those who need to keep their flexibility while working out their sore muscles before and after an event.

Swedish

One of my favorites. I believe that everyone needs a little relaxation in your life whether it is for 30 minutes or an hour. I like to provide clients their special time of uninterrupted relaxation so that they can begin or end their day relaxed and rejuvenated

Chair Massage

I provide chair massage to companies and schools to help workers have a more productive and less stressful day

Pregnancy

I have experience in prenatal massage. I am able to adapt the session as needed as well as provide special cushioning to allow comfortable positioning for mother and baby

Thai Massage

I have studied Table Thai Massage so I am able to perform a series of stretching techniques to offer increased range of motion

Trigger Point Therapy

Trigger point therapy is a must if you suffer from muscle cramps often. With this, I am able to center the base of your problem and break down the points to restore normal movement.

Pain Management

Pain management and structural balancing includes multiple myofascial techniques along with active and passive range of motion with client and therapist to allow decreased pain and increased flexibility

Yoga

Vinyasa Yoga

I am the owner of Yoga Bliss located in Tuscaloosa, AL. My experience includes Vinyasa, Restorative, and Alignment based yoga.

REVIEWS for my Bodywork or Yoga services

by Adrian on Mar 12
She made sure I was comfortable. She is very knowledgeable about what she's doing. She's by far the BEST massage therapist that I've ever encountered.
by Emma on Mar 01
Absolutely loved my prenatal massage with LaKesa! Came out of the room relaxed & restored - you can really tell she knows what she’s doing and provides individualized attention for each of her clients.
by Elaine on Feb 28
I am one of those people that "carry tension" so my body was very tight. I went in expecting to feel some pain...but I didn't feel any pain or discomfort at all during my session. Kesa's hands are truly blessed by the Gods. She worked out every single tight muscle I had. I walked out my session truly feeling like a brand new person!!
by Anonymous on Feb 20
She focused on the “problem” areas!
by Anonymous on Jan 31
Amazing massage and she really listened and focused on the concerns I had in my lower back!! Highly recommend!!
by Kathy on Jan 29
Kesa is the absolute BEST!!
by Katia on Jan 27
Friendly
by Andrea on Jan 24
Kesa made me feel so relaxed and sleepy after my massage. She took her time and made sure I was feeling okay. She’s very attentive and makes sure that she takes care of your needs. She’s awesome!
by Anonymous on Jan 12
She always gets all the important areas
by Shannon on Jan 11
LaKesa inquired about my needs and expectations for this session. She provided a client-centered atmosphere where I felt comfortable expressing if something she was doing was working or not working. LaKesa demonstrated her knowledge and competence in her craft and was able to give me feedback about the areas of my body she noticed particular areas of stress or strain.

SPECIALTIES: Bodywork and Massage techniques I perform

Bodywork & Massage

  • Deep Tissue
  • Mobile Other
  • Mobile Integrated Massage
  • Integrated Massage
  • Mobile Chair Massage
  • Mobile Lymphatic Drainage
  • Myofascial Release
  • Manual Lymphatic Drainage
  • Pregnancy Massage
  • Mobile Sports Massage
  • Other
  • Lymphatic Drainage
  • Cupping Methods

Yoga

  • Mobile Integral Yoga

Check my availability and schedule appointments for a Bodywork or Yoga service