Originally born and raised in New York, I have lived in the West all of my adult life. I lived in Arizona for a number of years and practiced counseling in a mental health clinic. I also practiced massage for a short while there. I moved to Olympia Washington in 2012 and love living in such a beautiful green place. I love to walk and hike, I love spending time outdoors in the woods and I love to cook and read.

I graduated from Body Mechanics School of Myotherapy and Massage. I was trained in relaxation and Swedish massage, with a focus on injury treatment. I practice deep tissue massage, myofacial release, relaxation, Sweedish and injury treatment.. My continuing education includes myofascial release, trigger point release, myoskeletal alignment techniques, sports massage.

I believe everyone has the potential and desire to heal. My intent is to assist others to work toward their own healing process.

I have a Bachelor of Art degree in psychology and I am a Certified Chemical Dependency Professional. I am a Licensed Massage Practitioner, a Certified Personal Trainer and corrective exercise specialist.