Liz Sawyer

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Metta. Treat your body with lovingkindness.

A lifelong desire to make the world a better place is what originally led me to the field of massage therapy. After being drawn to the Southwest, I graduated from the New Mexico Academy of Healing Arts in 2003 and have been a Licensed Massage Therapist for over 12 years. Most of those years have been in the beautiful city of Tucson, Arizona, where I have lived since 2005.

My work is informed by my fascination with anatomy and physiology (I have also served as an instructor to successive gener...

A lifelong desire to make the world a better place is what originally led me to the field of massage therapy. After being drawn to the Southwest, I graduated from the New Mexico Academy of Healing Arts in 2003 and have been a Licensed Massage Therapist for over 12 years. Most of those years have been in the beautiful city of Tucson, Arizona, where I have lived since 2005.

My work is informed by my fascination with anatomy and physiology (I have also served as an instructor to successive generations of massage therapists). I blend many different styles and modalities into each session as needed, including Massage Cupping bodywork, Reiki, prenatal massage, Japanese hot stone massage, myofascial release, Kinesio Taping, and neuromuscular techniques. I absolutely love the challenge and privilege of meeting my clients where they are, and working together with them to make their lives easier.

I am comfortable working with all kinds of concerns: lymphedema, neuropathy, painful scar tissue after surgery, prenatal aches and pains, fibromyalgia and chronic fatigue syndrome, multiple sclerosis, muscle sprains and strains, headaches and migraines, and chronic and acute pain.

Whether you have chronic pain from an illness or condition, a crick in your neck from adjusting to life as a new parent, or just need to slow down and remember how to breathe, I am here to help you on your journey to wellness. Life is better with less pain.




 

Book a Bodywork, Yoga, or Wellness service with me today

Where I Work
Available Monday, Tuesday, Wednesday, Thursday, Friday, Saturday

Metta Massage & Energy Therapy, LLC
149

1625 W. Ina Road

Tucson, AZ 85704

Map
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Licenses
Massage

AZ # MT-05579

Education
2003

New Mexico Academy of Healing Arts

Evening Massage Certification Program

REVIEWS for my Bodywork, Yoga, or Wellness services

by Anonymous on Apr 17
I had an absolutely wonderful experience and it was exactly what my body and spirit needed. Liz is an intuitive, professional, and welcoming practitioner. After my first massage, I have recommended her to my friends and colleagues.
by Anonymous on Apr 16
Liz is magic
by Anonymous on Apr 09
I have recommended Liz to friends who then love her.
by Rich on Apr 06
Ms. Sawyer listens to your needs and finds the best techniques to help. She is knowledgeable, courteous and pleasant. The kind of therapist you want for a long-term relationship.
by Anonymous on Feb 23
Massage from Liz is always a delight.
by Melissa on Dec 27
Liz has a very warm and personable manner, and her massages are relaxing and therapeutic.
by Anonymous on Dec 19
You will love this massage. Liz is intuitive, highly skilled, and has many tools at her disposal. I can really allow myself to relax fully with her.
by Kathy on Dec 11
Liz gives a great massage!!! Having taught massage, she really knows how to work out the kinks!! Kathy
by Margaret Avery on Dec 04
The rhythm and flow was so relaxing. She has great palpation skills. The music and environment was nice complemented with a warm table.
by Anonymous on Nov 28
I would recommend Liz to all of my friends

SPECIALTIES: Bodywork and Massage techniques I perform

Bodywork & Massage

  • Hot Stone Massage
  • Deep Tissue
  • Other
  • Mobile Other
  • Pregnancy Massage
  • Mobile Massage
  • Mobile Chair Massage
  • Mobile Yomassage
  • Therapeutic

Yoga

  • Yomassage

Wellness

  • Mobile meditation

Check my availability and schedule appointments for a Bodywork, Yoga, or Wellness service

Metta Massage & Energy Therapy, LLC

1625 W. Ina Road

Tucson, AZ 85704
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