Liz Sawyer

Metta. Treat your body with lovingkindness.

A lifelong desire to make the world a better place is what originally led me to the field of massage therapy. After being drawn to the Southwest, I graduated from the New Mexico Academy of Healing Arts in 2003 and have been a Licensed Massage Therapist for over 12 years. Most of those years have been in the beautiful city of Tucson, Arizona, where I have lived since 2005.

My work is informed by my fascination with anatomy and physiology (I have also served as an instructor to successive gener...

A lifelong desire to make the world a better place is what originally led me to the field of massage therapy. After being drawn to the Southwest, I graduated from the New Mexico Academy of Healing Arts in 2003 and have been a Licensed Massage Therapist for over 12 years. Most of those years have been in the beautiful city of Tucson, Arizona, where I have lived since 2005.

My work is informed by my fascination with anatomy and physiology (I have also served as an instructor to successive generations of massage therapists). I blend many different styles and modalities into each session as needed, including Massage Cupping bodywork, Reiki, prenatal massage, Japanese hot stone massage, myofascial release, Kinesio Taping, and neuromuscular techniques. I absolutely love the challenge and privilege of meeting my clients where they are, and working together with them to make their lives easier.

I am comfortable working with all kinds of concerns: lymphedema, neuropathy, painful scar tissue after surgery, prenatal aches and pains, fibromyalgia and chronic fatigue syndrome, multiple sclerosis, muscle sprains and strains, headaches and migraines, and chronic and acute pain.

Whether you have chronic pain from an illness or condition, a crick in your neck from adjusting to life as a new parent, or just need to slow down and remember how to breathe, I am here to help you on your journey to wellness. Life is better with less pain.




 

Book a Bodywork, Wellness, or Yoga service with me today

Where I Work
Available Monday, Tuesday, Wednesday, Thursday, Friday, Saturday
Licenses
Massage

AZ # MT-05579

Education
2003

New Mexico Academy of Healing Arts

Evening Massage Certification Program

REVIEWS for my Bodywork, Wellness, or Yoga services

by Tammy on Mar 23
On time, professional, and knowledgeable, Liz knows what to do to take care of your pain with just the right therapy.
by Anonymous on Feb 19
Book an appointment! Liz is professional, an amazing therapist and concerned about your health.
by Kathy on Jan 04
Liz is terrific! She gives a great massage, and I have referred many friends to her! For a woman, her hands are very strong, so you feel like you have had a deep massage. Plus, she knows cupping and Reikki, and has taught at massage schools. You are in "good hands" with Liz.
by Jane on Dec 03
I have been very fortunate to have Liz as my massage therapist for about eight years. Every massage has been amazing. She has always been very professional. She loves what she does. I love that she continues to research and study, always on the lookout for ways to improve and add to her skills.
by Julie on Nov 10
Make an appointment. Now.
by Anonymous on Nov 05
Liz is always fantastic. She always finds the sore spots (even those I am not really aware of) but also provides a full body massage.
by Joan on Mar 17
I always feel great after my massage. Glad I saw those health products.
by Alfred on Mar 06
I like the way I feel after a great massage, Thank you!!
by Alex on Dec 30
Amazing experience very happy i decided to go. I highly recommend Metta Massage.
by Anonymous on Dec 02
An appt with Liz is always the highlight of my week!

SPECIALTIES: Bodywork and Massage techniques I perform

Bodywork & Massage

  • Deep Tissue
  • Pregnancy Massage
  • Kinesio Taping
  • Hot Stone Massage
  • Mobile Other
  • Therapeutic
  • Mobile Massage
  • Mobile Yomassage
  • Other

Wellness

  • Mobile meditation

Yoga

  • Yomassage

Check my availability and schedule appointments for a Bodywork, Wellness, or Yoga service