Liz Sawyer

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Metta. Treat your body with lovingkindness.

A lifelong desire to make the world a better place is what originally led me to the field of massage therapy. After being drawn to the Southwest, I graduated from the New Mexico Academy of Healing Arts in 2003 and have been a Licensed Massage Therapist for over 12 years. Most of those years have been in the beautiful city of Tucson, Arizona, where I have lived since 2005.

My work is informed by my fascination with anatomy and physiology (I have also served as an instructor to successive gener...

A lifelong desire to make the world a better place is what originally led me to the field of massage therapy. After being drawn to the Southwest, I graduated from the New Mexico Academy of Healing Arts in 2003 and have been a Licensed Massage Therapist for over 12 years. Most of those years have been in the beautiful city of Tucson, Arizona, where I have lived since 2005.

My work is informed by my fascination with anatomy and physiology (I have also served as an instructor to successive generations of massage therapists). I blend many different styles and modalities into each session as needed, including Massage Cupping bodywork, Reiki, prenatal massage, Japanese hot stone massage, myofascial release, Kinesio Taping, and neuromuscular techniques. I absolutely love the challenge and privilege of meeting my clients where they are, and working together with them to make their lives easier.

I am comfortable working with all kinds of concerns: lymphedema, neuropathy, painful scar tissue after surgery, prenatal aches and pains, fibromyalgia and chronic fatigue syndrome, multiple sclerosis, muscle sprains and strains, headaches and migraines, and chronic and acute pain.

Whether you have chronic pain from an illness or condition, a crick in your neck from adjusting to life as a new parent, or just need to slow down and remember how to breathe, I am here to help you on your journey to wellness. Life is better with less pain.




 

Book a Bodywork, Wellness, or Yoga service with me today

Where I Work
Available Monday, Tuesday, Wednesday, Thursday, Friday, Saturday

Metta Massage & Energy Therapy, LLC
91

Mobile only

Tucson, AZ 85741

Map
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Licenses
Massage

AZ # MT-05579

Education
2003

New Mexico Academy of Healing Arts

Evening Massage Certification Program

REVIEWS for my Bodywork, Wellness, or Yoga services

by jane on Jul 29
Very professional, very thorough
by Anonymous on Jul 22
A few years ago, I went on a search for the best massage therapist. I have to admit I did not go to many male massage therapists. So, I had all kinds of massages, some good and some not so good. None of them were as good as Liz Sawyer.
by Fay on Jul 13
Excellent experience
by Anonymous on Jul 10
Liz is skillful and kind. Best massage experience.
by Andrew on Jul 04
We have already told our friends about what was the high point of the week!
by Catherine on May 11
Liz provides a wonderful experience! She helps me with my lymphedema and I can quickly feel the release of clogged areas. She uses warm stones and other aids to make the most of your massage. I recommend all my friends to her now she is mobile. She’s wonderful!
by David on Apr 14
Liz is very professional, knowledgeable, and very good at getting the kinks worked out of me.
by Tammy on Mar 23
On time, professional, and knowledgeable, Liz knows what to do to take care of your pain with just the right therapy.
by Anonymous on Feb 19
Book an appointment! Liz is professional, an amazing therapist and concerned about your health.
by Kathy on Jan 04
Liz is terrific! She gives a great massage, and I have referred many friends to her! For a woman, her hands are very strong, so you feel like you have had a deep massage. Plus, she knows cupping and Reikki, and has taught at massage schools. You are in "good hands" with Liz.

SPECIALTIES: Bodywork and Massage techniques I perform

Bodywork & Massage

  • Deep Tissue
  • Mobile Other
  • Pregnancy Massage
  • Kinesio Taping
  • Hot Stone Massage
  • Therapeutic
  • Mobile Massage
  • Mobile Yomassage
  • Other

Wellness

  • Mobile meditation

Yoga

  • Yomassage

Check my availability and schedule appointments for a Bodywork, Wellness, or Yoga service

Metta Massage & Energy Therapy, LLC

Mobile only

Tucson, AZ 85741
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