Liz Sawyer

Metta. Treat your body with lovingkindness.

A lifelong desire to make the world a better place is what originally led me to the field of massage therapy. After being drawn to the Southwest, I graduated from the New Mexico Academy of Healing Arts in 2003 and have been a Licensed Massage Therapist for over 12 years. Most of those years have been in the beautiful city of Tucson, Arizona, where I have lived since 2005.

My work is informed by my fascination with anatomy and physiology (I have also served as an instructor to successive gener...

A lifelong desire to make the world a better place is what originally led me to the field of massage therapy. After being drawn to the Southwest, I graduated from the New Mexico Academy of Healing Arts in 2003 and have been a Licensed Massage Therapist for over 12 years. Most of those years have been in the beautiful city of Tucson, Arizona, where I have lived since 2005.

My work is informed by my fascination with anatomy and physiology (I have also served as an instructor to successive generations of massage therapists). I blend many different styles and modalities into each session as needed, including Massage Cupping bodywork, Reiki, prenatal massage, Japanese hot stone massage, myofascial release, Kinesio Taping, and neuromuscular techniques. I absolutely love the challenge and privilege of meeting my clients where they are, and working together with them to make their lives easier.

I am comfortable working with all kinds of concerns: lymphedema, neuropathy, painful scar tissue after surgery, prenatal aches and pains, fibromyalgia and chronic fatigue syndrome, multiple sclerosis, muscle sprains and strains, headaches and migraines, and chronic and acute pain.

Whether you have chronic pain from an illness or condition, a crick in your neck from adjusting to life as a new parent, or just need to slow down and remember how to breathe, I am here to help you on your journey to wellness. Life is better with less pain.




 

Book a Bodywork service with me today

Where I Work
Available Monday, Tuesday, Wednesday, Thursday, Friday, Saturday
Licenses
Massage

AZ # MT-05579

Education
2003

New Mexico Academy of Healing Arts

Evening Massage Certification Program

REVIEWS for my Bodywork services

by Joan on Sep 18
Liz is the best therapist I have been to in 30 years! Professional, thorough and fun!
by Lana on Aug 07
Liz is amazing. One of the best!
by Leslie on Jul 25
Loved the warm towels on my feet. Also, loved the special attention to my problem areas -- right knee and elbow.
by Tammy on Jul 25
Liz's skill and technique were not only relaxing but effective to address my chronic neck pain.
by Tess on Jul 19
Liz that was one of the best massages I've ever had! The cupping helped so much. I no longer feel so "twisted!" Thank you!
by Anonymous on Jun 17
Slight traffic noise, noticed more on first visit. 2 more visits were less noticeable. Liz knows her craft very well and works each problem area with great results. Relaxing atmosphere, client controls the dialogue. After helping my niece move for 10 days Liz worked me over and I went ou and shot best round of golf in 2 months.
by Anonymous on Jun 16
Liz eases the painful knots along neck and shoulders due to computer use, and elsewhere along the spine. Excellent energy boost!
by Anonymous on May 22
Fabulous experience, I couldn't have asked for more!
by Linda Joy on May 09
I so appreciate my 90-minute sessions with Liz Sawyer. Her skilled touch and safe, healing environment help relieve my body tension and musculoskeletal pain and leave me feeling revitalized to reenter the world. Linda Joy Stone, OMD, L.Ac.
by Joe on Apr 08
Pain spot on middle lhs back came right back

SPECIALTIES: Bodywork and Massage techniques I perform

Bodywork & Massage

  • Deep Tissue
  • Pregnancy Massage
  • Kinesio Taping
  • Hot Stone Massage
  • Other

Check my availability and schedule appointments for a Bodywork service