Joshua Mongerson

  • AZ License #: 26349
  • 21

Are You Breathing?

Joshua was born in California, grew up in Georgia, and has lived in Tucson since 2013. His youth was spent hanging out in the woods, playing baseball, skateboarding, and playing in metal bands. Looking for something to do that was healthy and beneficial for living in the modern world, he began practicing yoga. The postures clicked for him, and the practice made more sense than most anything else he had come across. Massage school seemed a natural complement to teaching yoga, and a good way to...

Joshua was born in California, grew up in Georgia, and has lived in Tucson since 2013. His youth was spent hanging out in the woods, playing baseball, skateboarding, and playing in metal bands. Looking for something to do that was healthy and beneficial for living in the modern world, he began practicing yoga. The postures clicked for him, and the practice made more sense than most anything else he had come across. Massage school seemed a natural complement to teaching yoga, and a good way to learn more about the body. As he progressed through school, bodywork became another deep passion, particularly as he began learning about injury rehabilitation, connective tissue therapies, and neuromuscular techniques.

Joshua specializes in myofascial connective-tissue therapy, deep-tissue massage, sports massage, cupping, scar-tissue rehabilitation, and neuromuscular therapy. On the table, you can expect a dynamic blend of massage and breathing techniques to address issues like nerve pain, neck pain, low-back pain, shoulder and hip mobility, and other soft-tissue issues. Joshua’s foundation in practicing and teaching Ashtanga Yoga has highly informed his approach to client care on and off the massage table. (He teaches three Mysore classes each week, Tuesday-Thursday 5:30pm-7:30pm, at Ashtanga Yoga Tucson—contact him directly for more information.)

From the beginning, Joshua’s work has been deliberate and intentional, focused on addressing the client’s needs. Treatments begin with some general health questions, a review of what is ailing the client’s body, and, possibly, a posture assessment. After each session, he takes the time to ask how things went and often sends clients home with homework. Joshua has experience working with clients from many walks of life, from young college students, elderly folks, athletes, gym rats, bike commuters, yoga people, and couch potatoes.

When not doing massage, Joshua spends his time hanging out with his wife, doing yoga and Hindu wrestling workouts, hiking in the desert, wood-working, and walking his 85 pound dog, Luka.

Book a massage with me today

My Services
Licenses
Massage

AZ # 26349

Education
2019

Arizona School of Integrative Studies

Massage School

Experience
Yoga

Ashtanga Yoga Assistant

I work in an Ashtanga Yoga Mysore room as an instructor and assistant. I help people do yoga by analyzing how their body is moving and suggest changes based on what I see. I also provide physical assists to help guide people's bodies into safe and mindful yoga practice. This helps me as a Massage Therapist by practicing holding space, listening to people's bodies, and facilitating other's need on daily basis.

REVIEWS for my massage services

by Anonymous on Dec 01
He is very responsive and competent
by Katie on Sep 28
Everything was wonderful! Josh is very knowledgeable in his field and very easy to understand and talk to about my issues and ailments. As my pinched cervical nerve wasn’t 100% fixed by Josh’s awesome massage work it was wonderful to have such a detailed carer working on my sore muscles. He also gave me some tips and stretches before it left!
by Anonymous on Sep 19
Josh worked with the painful area of my leg very compassionately and slowly. He was listening to the needs of my muscles and willing to give feedback to my questions. Josh worked specific target areas for longer, as well as being attentive to the rest of my body.
by Connor on Sep 12
Great!
by Anonymous on Sep 05
Great job! Thanks for the stretching tips. Hit all spots we discussed before session.
by Jenny on Sep 05
When my wife came out after her massage you could see the stress and anxiety had all melted away and it was my turn. I have never had such a thorough massage. My shoulder had been bothering me previously and it was hard to move around. After Josh had worked on my shoulder, back and arms I was able to move it with ease. Josh is a miracle worker, he was very kind, professional, and personable. We felt very comfortable in his presence! We highly recommend Josh and Tucson Massage Therapies to anyone. I know you’ll be taken care of like they took care of my wife and I. They totally made our weekend and anniversary that much more special. Thanks guys you rock!!!!
by Anonymous on Aug 14
He absolutely out up with my chatting about whatever.
by Liz on Aug 10
Again, he was good, even very good but not "amazing". He was extremely professional, asked all of the appropriate questions but far more importantly, he seemed to be actually listening to me. He understood what I wanted, where my areas of concern were and addressed everything very well.
by Ronnie on Jul 23
Saw Josh based on reviews from others and wasn’t disappointed. I explained what ails me and he got to work. I booked a Swedish because I don’t like deep tissue and explained and he kinda did a mix of both (medium) and that worked well. I was really sore from a move and my massage helped limber me back up. Appreciated! Recommended! Will return.
by Carl on Jun 24
Very thorough.paid attention to the areas I Requested. Kind Soul🕉