Rebecca Tamm

Licensed massage therapist/Lokte Method L2, Certified Fascial Stretch Therapist and more. Basically I'm a body ninja.

Hi everyone!  Welcome to Michigan Massage and Wellness!  Here's a little about how I got to where I am today....


I've spent my entire life in Michigan and in my early 20's, studied business administration while working in the automotive industry.  I liked my job and the work but valued my time and freedom over being a cubicle slave, so on a whim one evening I enrolled at Irene's Myomassology Institute in Southfield, Michigan where I completed a 600 hour program and graduated in June 2003.  The...

Hi everyone!  Welcome to Michigan Massage and Wellness!  Here's a little about how I got to where I am today....


I've spent my entire life in Michigan and in my early 20's, studied business administration while working in the automotive industry.  I liked my job and the work but valued my time and freedom over being a cubicle slave, so on a whim one evening I enrolled at Irene's Myomassology Institute in Southfield, Michigan where I completed a 600 hour program and graduated in June 2003.  The course of study included Anatomy, Physiology, Pathology and elective massage courses that included Thai, Shiatsu, Prenatal, Infant, Hot Stone, Sports, Myoskeletal Alignment and Myofascial Release.  After graduation, I bounced around a bit trying to find my niche in day spas, chiropractic offices, physical therapy and massage clinics.  Once again not wanting to be stuck on someone else's schedule and 'rules', I stumbled into my own practice (a bit by accident) and I opened Royal Oak Massage in October, 2004 and in May 2017 I moved to Troy and rebranded myself as Michigan Massage and Wellness.


I thrive on fixing people.  Whether it's using Lokte Method to relieve plantar fasciitis from that marathon someone just ran to incorporating fascial stretch therapy for improved range of motion to teaching a class using Yoga Tune Up therapy balls, after a visit you will see what sets us apart.


I am a licensed massage therapist (7501004442), a 12+ year member of Associated Bodywork and Massage Professionals.  I also worked in the apprentice program at Irene's from 2004-2005.  In my spare time I enjoy traveling, photography, working out, cooking, spending time with my dogs Elliot and Cooper and pursuing my other passion as a Primal Health Coach.


Book a Bodywork or Fitness service with me today

Where I Work
Available Monday, Tuesday, Wednesday, Thursday, Saturday
Licenses
Massage

MI # 7501004442

Education
2003

Irene's Myomassology Institute

Myomassologist

Experience
Nutrition

Primal Health Coach

Completed the coursework to receive a certificate as a Primal Health Coach

Bodywork

Lokte Method Level 1

Received September 2016, Lokte Method is a connective tissue release approach to deep myofascial stretching. What is unique about this treatment is that it can be done fully clothed, and results can be achieved in minimal time. Great for a range of problems including sciatica, plantar fasciitis, low back pain, migraines, whiplash and more.

Certified Fascial Stretch Therapist Level 1

Fascial Stretch Therapy (or FST) works to manipulate, re-align and re-balance your fascia. It is a pain free way to leading a pain free life and works on freeing the joint capsules to allow for a deeper, more effective stretch.

Lokte Method Level 2

Received May 2017, Lokte Method is a connective tissue release approach to deep myofascial stretching. What is unique about this treatment is that it can be done fully clothed, and results can be achieved in minimal time. Great for a range of problems including sciatica, plantar fasciitis, low back pain, migraines, whiplash and more. Sign up for an athlete location!

Fitness

Certified LifeStretch Instructor

Received October 2016, this unique approach to stretching gets deep into the fascial layers and works several planes of motion at once instead of traditional static stretching that only targets one area at a time.

Certified Roll Model Method Practitioner

Received April 2017. The Roll Model Method is a soft-tissue conditioning, self-care fitness format that uses the various Roll Model® Therapy Balls for self-myofascial release (self-massage). Several different balls are used and each provide a different size and density to help target various body areas uniquely and allow for varying pressure needs to help craft an individualized approach.

REVIEWS for my Bodywork or Fitness services

by Marcin on Feb 20
Rebecca is great at what she does. Soon enough all my trouble areas will be corrected. I wish I knew of her sooner.
by Nicole on Feb 14
Rebecca provided a class that helped me learn new ways to relieve pain, and combined it with a fun and entertaining atmosphere. The class was full of great information and Rebecca did her best to make sure each and every person attending got the most out of it.
by Anonymous on Feb 11
Rebecca did a great job teaching techniques, exercises, and stretches. She's knowledgeable, patient, and helpful.
by Krystal on Feb 05
Would highly recommend this workshop. Rebecca is very thorough, professional and fun!
by Laurie on Feb 05
squat knee walks but my gluts were fired up
by Anonymous on Jan 21
It is easy to see that Rebecca is very knowledgeable about what she is teaching and that she believes in what she is doing and the benefit of it.
by Anna on Jan 15
She personable and attentive to individual needs to fix the problem areas.
by Johanna on Jan 09
Rebecca makes hurting myself fun! Great instructions and follow up information!
by Rochelle on Jan 08
Casual relaxed atmosphere with great information and follow up “homework”.
by Susie on Jan 07
Loved the puppies, of course! Was sooo much fun! Perhaps just a bit too cold in the room, but I could have prepared myself better for that. Next time, I'll know!

SPECIALTIES: Bodywork and Massage techniques I perform

Bodywork & Massage

  • Deep Tissue
  • Lokte Method Level 3
  • Pregnancy Massage
  • Fascial Stretch Therapy

Fitness

  • Roll Model® Method
  • LifeStretch
  • Yoga Tune Up
  • Lokte Method

Check my availability and schedule appointments for a Bodywork or Fitness service