Paiton Milbourne

"Your body is precious. It's your vehicle for awakening. Treat it with care" -BUDDHA

Through my journey, life has led me to work in the healthcare field, first as a Chiropractic Assistant and now as a Licensed Massage Therapist.  I attended Lock Haven University, marrying my soul mate of 18 years, raising two wonderful children and realizing that I wanted to go back to school.  In 2008 I graduated from CCBC Massage Therapy program with an Associates Degree in Massage Therapy, because I wanted to help people heal their bodies and feel whole again, which is the epitome of a mas...

Through my journey, life has led me to work in the healthcare field, first as a Chiropractic Assistant and now as a Licensed Massage Therapist.  I attended Lock Haven University, marrying my soul mate of 18 years, raising two wonderful children and realizing that I wanted to go back to school.  In 2008 I graduated from CCBC Massage Therapy program with an Associates Degree in Massage Therapy, because I wanted to help people heal their bodies and feel whole again, which is the epitome of a massage or life journey, as well as my life goal.


I'm a trained Swedish, Deep Tissue, Myofascial Release Licensed Massage Therapist in the State of Maryland with certifications in Pregnancy and Cranio-Sacral Massage .  My massages consist typically of a Swedish/Deep Tissue mix instituting cranio-sacral techniques, as well as ROM of the Scapulas and Glute work which helps everyone's lower and upper back.  Every massage is based on the clients needs or preference. 

The benefits of massage are numerous: increases immune system, decreases STRESS/ANXIETY, lowers blood pressure and heart rate, releases endorphins to block pain, improves sleep and circulation, decreases inflammation/swelling, improves muscle tone and posture, aids recovery and improves productivity, and the list goes on. Massage is a great adjunct for many treatments, conditions and/or diseases, but the biggest message is that:  IT GETS THE BODY TO RELAX!!!!

I practice what I preach and get a massage weekly, so that physically and mentally, you have my undivided attention.  Other things that help me love what I do is spending time with my family and friends, camping, reading a good book and going to the beach, bike riding and making everyday count on this earth.
 

Book a Bodywork service with me today

Licenses
Massage

MD # M04544

Massage

MD # 597004-10

Education
2010

Community College of Baltimore County

Associates of Applied Science in Massage Therapy

REVIEWS for my Bodywork services

by William on Mar 21
Excellent at finding and resolving tightness in your muscles.
by Tatiana on Feb 20
I can’t recommend my massage therapist enough! From the moment I walked in, I felt completely at ease. Paiton truly listens to your concerns and tailors the session exactly to what your body needs. Her technique is the perfect balance of therapeutic and relaxing — I left feeling lighter, looser, and completely refreshed. What really stands out is her knowledge and attention to detail. Paiton finds areas of tension I didn’t even realize I had and works through them in a way that feels both effective and comfortable. The space is clean, calming, and professional, which makes the whole experience even better. If you’re looking for someone who genuinely cares about your well-being and delivers amazing results every time, Paiton is the massage therapist to see!
by Damon on Feb 12
Five Stars across the board! I just recommended a friend.
by anthony on Feb 12
I had seen Paiton many times prior to 2022, in October of 2021 I found that I had AML cancer. So after recovery and remission I have been struggling with severe internal nerve damage from chemo and radiation treatment. So I finally was able to return for her treatment. Paiton is very caring, compassionate and skilled in her profession. after 1 visit I actually felt some relief and I would highly recommend her services. Tony B.
by Walt on Feb 12
Woke up this morning feeling like a 26-year-old!!! (I'm 76)
by Anonymous on Feb 11
Paiton always provides excellent service. I left the massage feeling very relaxed and can't wait to go back.
by Cornelis on Feb 06
Always good at Paiton. I have been seeing her for many years.
by Victor on Jan 28
Highly recommend! Definitely left feeling a lot better!!!!!
by Anonymous on Jan 16
Fantastic!!
by Billy on Dec 21
Deep tissue massage really helps me with my lower back pain. Parton does a great job I have been a client of her for years

SPECIALTIES: Bodywork and Massage techniques I perform

Bodywork & Massage

  • Hot Stone Massage
  • Deep Tissue
  • Chair Massage
  • Deep Tissue/Swedish Massage
  • Pregnancy Massage

Check my availability and schedule appointments for a Bodywork service