Paiton Milbourne

"Your body is precious. It's your vehicle for awakening. Treat it with care" -BUDDHA

Through my journey, life has led me to work in the healthcare field, first as a Chiropractic Assistant and now as a Licensed Massage Therapist.  I attended Lock Haven University, marrying my soul mate of 18 years, raising two wonderful children and realizing that I wanted to go back to school.  In 2008 I graduated from CCBC Massage Therapy program with an Associates Degree in Massage Therapy, because I wanted to help people heal their bodies and feel whole again, which is the epitome of a mas...

Through my journey, life has led me to work in the healthcare field, first as a Chiropractic Assistant and now as a Licensed Massage Therapist.  I attended Lock Haven University, marrying my soul mate of 18 years, raising two wonderful children and realizing that I wanted to go back to school.  In 2008 I graduated from CCBC Massage Therapy program with an Associates Degree in Massage Therapy, because I wanted to help people heal their bodies and feel whole again, which is the epitome of a massage or life journey, as well as my life goal.


I'm a trained Swedish, Deep Tissue, Myofascial Release Licensed Massage Therapist in the State of Maryland with certifications in Pregnancy and Cranio-Sacral Massage .  My massages consist typically of a Swedish/Deep Tissue mix instituting cranio-sacral techniques, as well as ROM of the Scapulas and Glute work which helps everyone's lower and upper back.  Every massage is based on the clients needs or preference. 

The benefits of massage are numerous: increases immune system, decreases STRESS/ANXIETY, lowers blood pressure and heart rate, releases endorphins to block pain, improves sleep and circulation, decreases inflammation/swelling, improves muscle tone and posture, aids recovery and improves productivity, and the list goes on. Massage is a great adjunct for many treatments, conditions and/or diseases, but the biggest message is that:  IT GETS THE BODY TO RELAX!!!!

I practice what I preach and get a massage weekly, so that physically and mentally, you have my undivided attention.  Other things that help me love what I do is spending time with my family and friends, camping, reading a good book and going to the beach, bike riding and making everyday count on this earth.
 

Book a Bodywork service with me today

Where I Work
Licenses
Massage

MD # M04544

Education
2010

Community College of Baltimore County

Associates of Applied Science in Massage Therapy

REVIEWS for my Bodywork services

by James on Oct 13
She is very personable. She takes the time to get to know what ales you and she will do her best to mend what hurts. I've been going to her for years. I'm a 36 Yr old contractor that don't quit even if I'm hurt. I come to her for knowledge. I don't listen to my body but she does from a professional perspective. Paition is the greatest. She will tell you what you need to do but its not always what you want to do. Thats healthy and I appreciate the heck out of her. Thanks Paiton see you soon!
by Amy on Oct 07
She listened to what my problem areas were and suggested a few moves to help loosen tension when I am at home. The massage was thorough and she found knots in places that I didn't even realize. 10/10, will recommend.
by Michael on Sep 18
Professional and very knowledgeable repairing my pains and strains. Listening to my complaints and massaging target areas. Walked out feeling Great ! Always asking am I good before ending session... See You next month, thanks. You're the Best !
by Megan on Sep 13
I had such relaxing effects for days after the massage !! Paiton is great ! I will definitely schedule again!
by Anonymous on Sep 09
Paiton personalizes her treatment and is very professional.
by Mike on Sep 02
Paiton does a terrific job of figuring out what your focus areas during the massage. Deep tissue was amazing. She reads the body very well to work on knots, tight spots and uses a variety of techniques to do it!
by Anonymous on Aug 25
Always wonderful!
by Theresa on Aug 23
Paiton is an amazing massage therapist! Go to her now!
by Anonymous on Aug 16
I’ve been going to Paiton for years and absolutely love her!
by Trevor on Aug 16
The BEST.

SPECIALTIES: Bodywork and Massage techniques I perform

Bodywork & Massage

  • Hot Stone Massage
  • Deep Tissue/Swedish Massage
  • Mobile Deep Tissue/Swedish Massage
  • Mobile Deep Tissue
  • Chair Massage
  • Deep Tissue
  • Pregnancy Massage
  • Manual Lymphatic Drainage

Check my availability and schedule appointments for a Bodywork service