Do this, do that, be here, be there, be that.  Today we find ourselves pulled and pushed in so many directions.  Sometimes one needs a moment to pause, breathe, and find you center and balance again.  I work with you to seize this moment.

 With over 20 years’ experience in customer service, logistics and retail, I understand the need to balance multiple demands at once.  While you are more than capable of juggling all those demands, your body occasionally can’t.  Let’s work together to release the tension and aches that have been ignored.

 As a martial artist I understand the need for flexibility and quick response.  After a while the body needs a tune up and reset.  The deeply bent knees of horse stance, the twisted spine from crescent spin kicks, the snap of a backhand; all these movements crafted over months and years.  Your body occasionally needs to relaxed and restore the fluid stretch of motion.

Contact me to schedule you next session and we’ll work together to forge a path of balance.