I am passionate about keeping your most trusted vehicle, your body, moving through our busy world.
After spending years stuck in the high stress, soul sucking corporate world - I found myself at 300 pounds, in pain, with deteriorating health and chronic anxiety. I took the steps to get healthy lost over a 100 pounds and in the process embraced a lifestyle that revealed that a person's physical, mental and emotional bodies are all connected. All three need to be balanced for true harmony.
M...
I am passionate about keeping your most trusted vehicle, your body, moving through our busy world.
After spending years stuck in the high stress, soul sucking corporate world - I found myself at 300 pounds, in pain, with deteriorating health and chronic anxiety. I took the steps to get healthy lost over a 100 pounds and in the process embraced a lifestyle that revealed that a person's physical, mental and emotional bodies are all connected. All three need to be balanced for true harmony.
Massage, yoga and mindfulness are the pillars of a happy life.
In today's society - stress can hinder our most basic functions which can lead to chronic pain, sore, tight muscles as well as anxiety and depression.
I am committed to listening to you and working with you to get you relaxed, moving and as pain free as possible.
AZ # #MT-20186
Master Massage Practitioner
200 hr YTT
Amrit Method Certified