You might find you have muscle soreness or pain, and you don’t know what to do about it. It’s not so bad that you want to see a doctor, but it’s bad enough that you can’t manage the problem yourself. I help people manage muscle tension and pain caused by accidents, injuries, or day-to-day activities. I’m Pamela Shaikh (formerly Pamela Moyer), owner of Serene Revolution Massage Therapy.