Carrie Weinberg

  • AZ License #: 23372
  • 44

Good, better, best. Never let it rest. 'Til your good is better and your better is best -St. Jerome

Desert Sage Bodywork

Carrie Weinberg, LMT

If you’re looking for a professional massage therapist, you’ve come to the right place.

I am trained in a variety of modalities, and I use various techniques in my work including:

Swedish Massage- a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include ...

Desert Sage Bodywork

Carrie Weinberg, LMT

If you’re looking for a professional massage therapist, you’ve come to the right place.

I am trained in a variety of modalities, and I use various techniques in my work including:

Swedish Massage- a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.

Trigger Point Therapy- a style of bodywork that focuses on stimulating and releasing "trigger points" in your body. Trigger points are tender areas of tension similar to acupressure points, except they occur in the belly of the muscle rather than along the energy pathways of the body. These "knots" are built up throughout a person's life due to physical, mental, and/or emotional stress. During a session, focused pressure is applied through a variety of techniques order to release your trigger points. This process can be quite painful at times, yet the effects are lasting and profoundly transformative.

Deep Tissue Massage- a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don't get too uncomfortable. Keep in mind that soreness is pretty common after the treatment, and that plenty of water should be ingested to aid with the flushing and removal of toxins that will have been released from the deep tissue during the session.

Chair massage- a popular way of relieving stress and releasing tension right in your home or workplace. You receive your massage in a specialized ergonomic chair which I bring to your location. In addition to the usual health benefits of massage, another benefit of chair massage is that it is done over the clothing. With seated massage, you can avoid the discomfort and awkwardness that you may feel in disrobing for a traditional massage. Also, chair massage sessions are usually shorter than traditional massage, making it convenient enough to fit into your busy schedule.

Please contact me to schedule an appointment or if you have any questions, I look forward to meeting you!

desertsagebodywork.com

desertsagebodywork@gmail.com

602.481.1272

Book a Bodywork, Coaching, or Fitness service with me today

Licenses
Massage

AZ # 23372

REVIEWS for my Bodywork, Coaching, or Fitness services

by Jeremy on Jan 15
She ensures my well being her top priotity.
by Sharon on Jan 01
She hits the trouble spots and works on them
by Rebecca on Dec 08
Cared about my needs! It was exactly what I was looking for when I booked.
by Kathy on Nov 20
Love Carrie and her abilities.
by Donna on Nov 13
Worked on all the specific spots where I was having problems first, and then addressed the rest of my issues, time permitting. She is able to adjust her touch and approach based on the client's needs and preferences. Great job, and lovely person!
by Dean on Oct 30
She did a great job
by Jesse on Oct 10
Carrie is an amazing massage therapist!
by Debbie on Sep 25
Carrie is warm, caring, extremely knowledgeable and profession. She talks with you about any problems you are having and incorporates extra work in those area during your session. I always leave feeling relaxed and rejuvenated.
by Wendy on Sep 24
I felt like Carrie knew what she was doing and made the experience very relaxing.
by Tina on Sep 23
I've been here twice in the last couple weeks to have Carrie work on my back and neck. She has done a great job and I'll definitely be back soon!

SPECIALTIES: Bodywork and Massage techniques I perform

Bodywork & Massage

  • Deep Tissue
  • Chair Massage
  • Pregnancy Massage
  • Reflexology
  • Swedish Massage
  • Mobile Swedish Massage

Coaching

  • Nutrition

Fitness

  • Personal Training Assessment
  • Personal Training

Wellness

  • Consultation

Check my availability and schedule appointments for a Bodywork, Coaching, or Fitness service