Live life abundantly!
My goal as a massage therapist is to help my clients maintain or regain optimum health in order to live life to the fullest.
I have been practicing massage for 24 years and am dedicated to the ongoing challenge of learning and improving my skills as a therapist. I currently offer a variety of techniques and modalities including Swedish, Deep Tissue, Myofascial Release, Basic Sports Massage, Chair Massage, as well as Geriatric and Hospice Massage.
I enjoy tailoring mass...
Live life abundantly!
My goal as a massage therapist is to help my clients maintain or regain optimum health in order to live life to the fullest.
I have been practicing massage for 24 years and am dedicated to the ongoing challenge of learning and improving my skills as a therapist. I currently offer a variety of techniques and modalities including Swedish, Deep Tissue, Myofascial Release, Basic Sports Massage, Chair Massage, as well as Geriatric and Hospice Massage.
I enjoy tailoring massage to the specific needs of each person and giving an individualized therapeutic session. If you would like to book a massage you may email me through Facebook: @massagetherapybyannascantlan or text 314-223-7100, I am currently located in Green Valley, AZ.
If you live in the Quail Creek Community please visit at the Canyon Club. Thank you!
MO # 2001029024
AZ # MT-29897
Massage Therapy
I offer Chair Massage for those on the run and only have a few minutes to spare or for Corporations that want to do something to say "Thank You" to their employees.
Deep tissue work is an excellent way to deal with those knots built up by stress. I typically work Trigger Point and Stress Point Therapy into the Deep Tissue work, as I believe they go hand in hand. I do not believe in the old adage of "no pain, no gain". In my experience once you get past "that hurts, but feels so good" your muscles surrounding the area of pain contract to protect your body from further injury. This of course, defeats the whole purpose of Deep Tissue Therapy.
For those of you who just want to feel pampered and relax, Swedish Massage is what you are looking for. Come in, put the busy world aside and leave feeling rejuvenated and refreshed.
Trigger points are those areas when pressure is applied the pain refers out to another area. Stress point are areas that hurt at the point of pressure. Trigger Point Therapy (TPT) and Stress Point Therapy (SPT) are both wonderful, effective ways of dealing with those areas of pain and tension.
I also offer Prenatal Massage for expecting mothers. Come in and enjoy being pampered.
I have taken John Barnes courses in Myofascial Release I and II. I find MFR to be an excellent modality that aids recovery from stress, repetitive movement injury, and trauma.
I also offer Gentle Geriatric Massage; massage for those who need a more gentle touch.