I am  currently a practicing Registered Nurse of 13 years, Shamanic practitioner and 200HR-RYT. I received my Yoga Instructor certificate from Sacred Rivers Yoga and received instruction from  Paula Scorpino and Jean Skeels. I have practiced Yoga for 9 years and  discovered the power of Yoga while on my own personal journey through recovering from a grave illness.

I believe that Yoga is a tool that is here for us to utilize throughout our entire life.  I incorporate Yoga in my every day life and share my practice techniques with my patients and clients. My mission is to incorporate yoga, alterative and energy work into the main stream of health care to provide a true "whole-istic" model of care.  In my Shamanic work, I specialize in working with people in transition. I am currently teaching Gentle Yoga at Suffield Massage and Wellness and am building other classes such as Kids Yoga, Yoga for athletes and Chair Yoga . I am passionate about empowering them to safely move through their fear into the light of strength and to honor their bodies. Along with my  knowledge of the human body, energy and Yoga experience, I bring compassion, gratitude and humor to my class.

As I mentioned above, another large part of my practice is Shamanic and Energy healing, specifically working with people in all types of life transitions-- helping them heal old emotion wounds, energy patterns and blocks and to relieve dis-ease so that they can move forward on their journey. I also work with people experiencing physical pain--both acute and chronic by providing pain relief using my gifts of healing.

Coming soon I will be offering Marconics Sessions as well.