Tama Mackay

Recover. Relax. Repeat.

Welcome to Total Advantage Massage LLC. Whether you are looking for injury prevention, pain management or relaxation, each session is customized to the client and may include Active Release Techniques, Myofascial Release, Structural Relief Therapy, Joint Capsule Work and additional orthopedic massage techniques. I offer many types of massage from relaxation to deep tissue with an emphasis on sports massage. By incorporating sports massage into an athlete's training and recovery program, he or...

Welcome to Total Advantage Massage LLC. Whether you are looking for injury prevention, pain management or relaxation, each session is customized to the client and may include Active Release Techniques, Myofascial Release, Structural Relief Therapy, Joint Capsule Work and additional orthopedic massage techniques. I offer many types of massage from relaxation to deep tissue with an emphasis on sports massage. By incorporating sports massage into an athlete's training and recovery program, he or she is able to obtain a competitive edge and increase flexibility while reducing risk of injury.  I look forward to working with you to reach your wellness goals!


Book a Aromatherapy, Bodywork, or Physical Therapy service with me today

Where I Work
Available Sunday, Monday, Tuesday, Thursday, Friday, Saturday
Licenses
Experience
Bodywork

Active Release Techniques

ART® is a patented, state of the art soft tissue system/movement based massage technique that treats problems with muscles, tendons, ligaments, fascia and nerves. Headaches, back pain, carpal tunnel syndrome, shin splints, shoulder pain, sciatica, plantar fasciitis, knee problems, and tennis elbow are just a few of the many conditions that can be resolved quickly and permanently with ART. These conditions all have one important thing in common: they are often a result of overused muscles.

Special Olympics - Director of Massage

Coordinated a team of licensed massage therapists to work with the Special Olympics Games at the New Haven Summer Games.

SPECIALTIES: Bodywork and Massage techniques I perform

Aromatherapy

  • Other

Bodywork & Massage

  • Sports Massage
  • Other
  • Craniosacral Therapy
  • Chair Massage
  • Sport Massage with ART
  • Mobile Sports Massage
  • Swedish Massage

Physical Therapy

  • Active Release Technique

Check my availability and schedule appointments for a Aromatherapy, Bodywork, or Physical Therapy service