Amanda Flowers

People will forget what you said, will forget what you did, but they will never forget how you made them feel. ~Unknown

After attending a hot yoga class with a friend, I was surprised that it was not all stretching and that I survived the class! Instantly, I fell in love with the yoga practices and the challenges provided both physical and mental. Once I developed a consistent practice, I noticed changes in my body as I did not need to see the Chiropractor nearly as often. My energy increased at home, work and I had more patience.

In March of 2014 I realized I wanted to share my experience with others, deepe...

After attending a hot yoga class with a friend, I was surprised that it was not all stretching and that I survived the class! Instantly, I fell in love with the yoga practices and the challenges provided both physical and mental. Once I developed a consistent practice, I noticed changes in my body as I did not need to see the Chiropractor nearly as often. My energy increased at home, work and I had more patience.

In March of 2014 I realized I wanted to share my experience with others, deepen my practice and felt I was ready to help others build a foundation to learn the principles of a safe Asana practice. I completed my 200Hr Yoga Teacher Training September 2015 and continue to attend as many workshops and education classes that I can. I enjoy teaching and want to let others know that yoga is achievable for all.  

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Licenses
200 Hour Registered Yoga Teacher

# 177729

SPECIALTIES: Bodywork and Massage techniques I perform

Yoga

  • Ananda

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