Ashley Lancaster

Healing is a matter of time - also a matter of opportunity!

I am incredibly passionate about the body’s ability to heal!
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My work is centered around increasing and improving the communication and connection we have with our bodies. I believe the body can be one our greatest allies, instead of our worst enemy. It is my desire to help you create and have that beauty for yourself.
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My greatest inspiration is the Earth, all of her plants and ecosystems, creatures, crystals, and creations. It is absolutely marvelous! The Earth has taught me about diversity a...

I am incredibly passionate about the body’s ability to heal!
-
My work is centered around increasing and improving the communication and connection we have with our bodies. I believe the body can be one our greatest allies, instead of our worst enemy. It is my desire to help you create and have that beauty for yourself.
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My greatest inspiration is the Earth, all of her plants and ecosystems, creatures, crystals, and creations. It is absolutely marvelous! The Earth has taught me about diversity and the need to honor and appreciate it, care for it and protect it. The foundation of a Great Life in my opinion relies on access to Joy, the ability to Play, to Laugh and Dream, and express our Inner Essence through whatever medium calls to us. I find the avenues of Art - Music, Dance, Poetry, Crafting, Painting & Drawing help me feel Full & Free, as well as copious amounts of time outside.
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Pain, whether physical or emotional, can limit our access to a sense of vitality and a vibrant life. In seeing so many people I love hurting, I’ve made it my mission to learn how to help the body ease its pain, find nourishment, and restore vitality - through movement, and a safe & healing environment.
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I welcome the opportunity to assist you on your wellness journey.

Book a Bodywork or Coaching service with me today

Where I Work
Available Monday, Tuesday, Wednesday, Thursday, Friday
Available Monday, Tuesday
Licenses
Massage

UT # 10097265-4701

Education
2016

Healing Mountain Massage School

Massage Therapy Program

REVIEWS for my Bodywork or Coaching services

by Shellece on Mar 07
She took the time to discuss the treatment with me and shared her experience and made suggestions. Wonderful!
by Gayleen on Feb 28
Ashley was amazing, very well knowledge. I will be a returning customer.
by Alyssa on Feb 25
I left feeling so relaxed. I was in awe how relaxed I felt. I have been in flight or fight my entire life and for the first time I felt my body and mind relax
by Melanie on Feb 07
I had cranio sacral work done by Ashley and it was very beneficial and I enjoyed it and felt I was in good hands
by Kevin on Feb 04
I enjoyed my massage with Ashley. The only issue I have is that I needed a deep tissue massage and I'm not sure Ashley is strong enough to give a deep massage. Normally I come away sore after a deep tissue massage. I didn't feel that with Ashley. This is not a knock on her. She was great. I will try her one more time to see if I can get her to use more pressure. I didn't tell her about this initially because I wanted to give it a day or two to see. I highly recommend her, just had that one issue.
by Jeff on Feb 04
I will for sure be back!
by Rick on Jan 28
I was totally relaxed.
by Dessiree on Jan 25
She took her time working our sore areas and adjusted pressure as needed.
by David on Jan 25
Ashley took the time to discuss and understand my specific issues. Her therapy was perfect for me and I scheduled a follow up immediately after my session.
by Anonymous on Jan 20
She just knows, can find the knotted areas and great flow.

SPECIALTIES: Bodywork and Massage techniques I perform

Bodywork & Massage

  • Myofascial Release, Deep Tissue, Swedish
  • Craniosacral Therapy
  • Massage

Coaching

  • Coaching

Check my availability and schedule appointments for a Bodywork or Coaching service