Ashley Lancaster

Healing is a matter of time - also a matter of opportunity!

I am incredibly passionate about the body’s ability to heal!
-
My work is centered around increasing and improving the communication and connection we have with our bodies. I believe the body can be one our greatest allies, instead of our worst enemy. It is my desire to help you create and have that beauty for yourself.
-
My greatest inspiration is the Earth, all of her plants and ecosystems, creatures, crystals, and creations. It is absolutely marvelous! The Earth has taught me about diversity a...

I am incredibly passionate about the body’s ability to heal!
-
My work is centered around increasing and improving the communication and connection we have with our bodies. I believe the body can be one our greatest allies, instead of our worst enemy. It is my desire to help you create and have that beauty for yourself.
-
My greatest inspiration is the Earth, all of her plants and ecosystems, creatures, crystals, and creations. It is absolutely marvelous! The Earth has taught me about diversity and the need to honor and appreciate it, care for it and protect it. The foundation of a Great Life in my opinion relies on access to Joy, the ability to Play, to Laugh and Dream, and express our Inner Essence through whatever medium calls to us. I find the avenues of Art - Music, Dance, Poetry, Crafting, Painting & Drawing help me feel Full & Free, as well as copious amounts of time outside.
-
Pain, whether physical or emotional, can limit our access to a sense of vitality and a vibrant life. In seeing so many people I love hurting, I’ve made it my mission to learn how to help the body ease its pain, find nourishment, and restore vitality - through movement, and a safe & healing environment.
-

I welcome the opportunity to assist you on your wellness journey.

Book a Bodywork or Coaching service with me today

Where I Work
Available Monday, Tuesday, Wednesday, Thursday, Friday
Available Monday, Tuesday
Licenses
Massage

UT # 10097265-4701

Education
2016

Healing Mountain Massage School

Massage Therapy Program

REVIEWS for my Bodywork or Coaching services

by Shara Dawn on Jun 03
Listened to what I needed and definitely delivered!
by Walter on May 31
Ask questions about how you are feeling and what needs attention and if there are places that she should avoid or be careful with.
by Mitch on May 28
Ashley is amazing, I felt welcomed and taken care of throughout the entire experience. An extremely relaxing session, absolutely left feeling much more comfortable and rejuvenated. Worst part of the entire process was when she said our time was up and it had to end.
by Kelsey on May 20
I love that she spends time on certain sore spots ive expressed to her.
by Debi on May 20
Very professional and relaxing session.
by Aaron on May 17
Ashley's is amazing! My massage never feels rushed and I can feel her energy and passion with every movement and touch. I think her commitment to help heal the body has a way of touching and healing your soul as well.
by Shannon on May 17
It was wonderful to not have to make conversation. She was professional and ask what I needed. Good massage. It helped me quite a bit.
by Dave on Apr 23
Ashley's touch was just right. You can tell she knows what she's doing.
by Anonymous on Apr 18
Ashley is top notch! Skilled at excellent massage techniques according to what is best needed for the muscle and joint situation.
by Anonymous on Apr 17
Sarah really know intuitively what your body needs. She can tell how to adjust pressure to what the muscles need. I can just tell her what has been bothering me and trust she knows how to follow the tension and relieve it not just where it hurts, but at the source of the problem. The body is all connected and she really knows where the right place to go is.

SPECIALTIES: Bodywork and Massage techniques I perform

Bodywork & Massage

  • Myofascial Release, Deep Tissue, Swedish
  • Craniosacral Therapy
  • Massage

Coaching

  • Coaching

Check my availability and schedule appointments for a Bodywork or Coaching service