Mitchell Diaz

Massage Therapist

In 16 years of practice, what fascinates most about this work is how something so seemingly simple as touch combined with movement can be effective in relieving many cases of muscular pain, anxiety, and stress.

The clients I work with, though they represent different career paths and hobbies, tend to have roughly the same aches, pains, and stresses in common. Muscular tension, joint stiffness, repetitive strain syndromes, and poor body posturing have become much more common ailments as a resul...

In 16 years of practice, what fascinates most about this work is how something so seemingly simple as touch combined with movement can be effective in relieving many cases of muscular pain, anxiety, and stress.

The clients I work with, though they represent different career paths and hobbies, tend to have roughly the same aches, pains, and stresses in common. Muscular tension, joint stiffness, repetitive strain syndromes, and poor body posturing have become much more common ailments as a result of 21st century information/digital age technology and too much sitting.

Just to be clear, I don’t think that the technology itself is bad and that we should discard it. There are trade offs with most things in life. I do think however that we need to develop an in-depth awareness and understanding of these issues, how they can affect our health, and focus on practical interventions and prevention strategies.

My mission is to provide value to my clients through the use of evidenced-based massage and bodywork strategies combined with education as a conservative treatment option and prevention strategy for dealing with muscle pain and stress. 

Book a Bodywork service with me today

Where I Work
Available Tuesday, Wednesday, Thursday, Friday, Saturday
Available Tuesday, Wednesday, Thursday, Friday, Saturday
Licenses
Massage

FL # MA41802

Education
2004

Lindsey Hopkins Technical College

Massage Therapy

2006

NMT Center

Neuromuscular Therapy for the Torso & Pelvis

2006

NMT Center

Neuromuscular Therapy for Cervical/Cranium

2006

NMT Center

Neuromuscular Therapy for the Upper Extremity

2007

NMT Center

Neuromuscular Therapy for the Lower Extremity

2008

Aaron Mattes

Active Isolated Stretching

REVIEWS for my Bodywork services

by Anonymous on Nov 12
This is a very worthwhile experience and comes highly recommended.
by Abby on Oct 12
Mitchell is a great practitioner! He always takes time to understand what I'm coming in for (any pain or tension I'm having), and tailors each session to what I'm dealing at that time. He also explains what might have caused how I'm feeling, and sends me home with some ideas on how to stretch and/or make changes to my daily routine.
by Donald M. on Aug 30
Mitchel is an exceptional therapist that can relieve any pain you may have. You will be making a mistake if you don't make an appointment.
by Bill on Aug 23
Mitchell's professionalism is evident not only in the care he gives, but in his effort to make you understand the root nature of the symptom. A walking Grey's Anatomy.
by Elizabeth on Jul 06
Mitch always gives me important homework and guidance on how to improve my health and posture and wellness
by ari on May 25
The massage was very effective - I feel so much relief in my neck and shoulders where Mr. Diaz focused. Will definitely be back!
by Anonymous on May 19
Mitchell did a very thorough and thoughtful analysis on the different areas of my body that were causing pain before actually massaging those areas. I appreciated the attention to detail, and the focused effort to relieve discomfort in the areas I had mentioned. He’s extremely well researched and I would highly recommend him.
by Anonymous on Mar 13
Great!
by Anonymous on Jan 24
awesome
by Anonymous on Dec 12
I appreciate that Mitchell references his own experiences with exercises, which helped in the diagnosis of my issue.

SPECIALTIES: Bodywork and Massage techniques I perform

Bodywork & Massage

  • Swedish/Classic Massage
  • Deep Tissue
  • Active Isolated Stretching
  • Neuromuscular Massage
  • Sports Massage
  • Neuromuscular/Trigger Point Therapy