Shelby Woodall

Massage Mahal is transforming into Whole Wellness LLC!

I am a proud graduate of Arizona School of Integrative Studies in Flagstaff, AZ as of 2016. In the 750 hour massage therapy program, I studied Swedish/Deep Tissue Massage, and about 15 different intro based modalities in order to develop an integrative massage practice. I have taken 20 hours of continuing education classes on Polarity Therapy, which is one of my favorite types of body work/ energetic work in recent moments. 

I have recently traveled to Colorado in order to learn some Trager te...

I am a proud graduate of Arizona School of Integrative Studies in Flagstaff, AZ as of 2016. In the 750 hour massage therapy program, I studied Swedish/Deep Tissue Massage, and about 15 different intro based modalities in order to develop an integrative massage practice. I have taken 20 hours of continuing education classes on Polarity Therapy, which is one of my favorite types of body work/ energetic work in recent moments. 

I have recently traveled to Colorado in order to learn some Trager technique with Deane Juhan! The technique brings a fantastic element to each session that invites restoration and strength! I have taken 32 hours of continuing education in Trager Fundamentals with Resistance and Release Work Treating the Spine as of Sept 2019.

My preferred modalities: Swedish/Deep Tissue, Connective Tissue (Myofascial), Neuromuscular Therapy (Trigger point), Tragerwork, Polarity Therapy, Craniosacral and Range of Motion (ROM/Stretching).

I combine different types of massage (typically within my preferred modalities) to meet the needs of any given client, whether it be for chronic pain relief or pure relaxation. I love combining body work with energetic work to bring about an overall sense of wellness and relaxation, while influencing the physical body to let go!

I work with curiosity and reverence during, before and after our sessions to invite a clear environment in which relaxation and/or self exploration comes with ease. I also work with much excitement in exploring referral points, energetic lines and pin-pointing chronic sources of pain in hopes of generating long term physical and mental relief.

Book a Bodywork, Nutrition, or Wellness service with me today

Where I Work
Available Sunday, Monday, Tuesday, Wednesday, Friday, Saturday
Licenses
Massage

GA # MT011771

Education
2016

Arizona School of Integrative Studies

Massage Therapy - 800 Hrs

Experience
Bodywork

Trager Approach

32 Hours of Trager Fundamentals with Resistance and Release Work Treating the Spine with Deane Juhan

Polarity Therapy

20 Hours of Polarity Therapy - Elements with Suellen Trumbour-Cheney

Quick Self Fixes

12 Hours of Quick Self Fixes and Targeted Muscle Testing with Dr.Cassius Camden Clay

REVIEWS for my Bodywork, Nutrition, or Wellness services

by Jim on Dec 02
Shelby was wonderful and really knows her stuff.
by Niki on Nov 29
Shelby is a very professional and experienced massage therapist. She really listen to you and to your body and connects to you in a very real way. She used a variety of techniques during the massage and it was pure relaxation the whole way through. I was dealing with discomfort and it was a perfect hour where surprisingly I was completely relaxed and it was a blissful experience! Can't wait to see her again!
by Anonymous on Nov 26
Shelby listens to your concerns 100%. A god sent 🙌🏼
by Anthony on Nov 25
I would tell my friends that Shelby has a wonderful gift in knowing what areas on your body need targeting. Her care for you is very evident in how she speaks to you and comforts you throughout the session. You will leave her feeling lifted and regenerated.
by Karen on Nov 04
My Reflexology session with Shelby was incredible, very soothing and restorative.
by John on Oct 30
Shelby really knows her stuff. She listened to what I had to say, answered all my questions, and does amazing work. I can feel the improvement to my chronic joint and muscle pain after each massage. After just a month, I am healing and feeling less stressed out, more at peace.
by Pam on Oct 13
Wonderful!
by John on Oct 09
This massage really reduced my pain and tightness.
by Anonymous on Sep 24
The bodywork was outstanding! Shelby has an extensive skillset of different modalities. I appreciated how she customized the work, and knew precisely how to attack the specific problem areas. The stretching techniques were more advanced than most therapists. A+++ work.
by Stacy on Aug 27
Shelby is well versed in what is individually best for each of her clients needs.

SPECIALTIES: Bodywork and Massage techniques I perform

Bodywork & Massage

  • Mobile Reflexology
  • Reflexology
  • Chair Massage
  • Mobile Swedish Massage
  • Swedish Massage
  • Mobile Chair Massage
  • Integrated Massage
  • Hot Stone Massage
  • Mobile Integrated Massage

Nutrition

  • Clinical Nutrition

Wellness

  • Self Massage Techniques

Check my availability and schedule appointments for a Bodywork, Nutrition, or Wellness service