Shelby Woodall

All manner of wondrous things are possible!

I am a proud graduate of Arizona School of Integrative Studies in Flagstaff, AZ as of 2016. In the 800 hour massage therapy program, I studied Swedish/Deep Tissue Massage, and about 15 different intro based modalities in order to develop an integrative massage practice. I have completed a 130 hour Independent Study Program for Polarity Therapy with a beloved mentor, Suellen Trumbour-Cheney from Sedona, AZ. I am now a certified Energetic Principle Practitioner with the renowned International P...

I am a proud graduate of Arizona School of Integrative Studies in Flagstaff, AZ as of 2016. In the 800 hour massage therapy program, I studied Swedish/Deep Tissue Massage, and about 15 different intro based modalities in order to develop an integrative massage practice. I have completed a 130 hour Independent Study Program for Polarity Therapy with a beloved mentor, Suellen Trumbour-Cheney from Sedona, AZ. I am now a certified Energetic Principle Practitioner with the renowned International Polarity Education Alliance. 

I have traveled to Colorado in order to learn some Trager technique with Deane Juhan! The technique brings a fantastic element to each session that invites restoration and strength! I have taken 32 hours of continuing education in Trager Fundamentals with Resistance and Release Work Treating the Spine as of Sept 2019.

My preferred modalities: Swedish/Deep Tissue, Connective Tissue (Myofascial), Neuromuscular Therapy (Trigger point), Tragerwork, Polarity Therapy, Craniosacral and Range of Motion (ROM/Stretching).

I combine different types of massage (typically within my preferred modalities) to meet the needs of any given client, whether it be for chronic pain relief or pure relaxation. I love combining body work with energetic work to bring about an overall sense of wellness and relaxation, while influencing the physical body to let go! 

I work with curiosity and reverence during, before and after our sessions to invite a clear environment in which relaxation and/or self exploration comes with ease. I also work with much excitement in exploring referral points, energetic lines and pin-pointing chronic sources of pain in hopes of generating long term physical and mental relief. I believe that each system is unique, and I listen for the individual's whole expression whether of mind, body, emotion and/or spirit to come forward in support of balancing and restorative sessions.

Book a Bodywork or Yoga service with me today

Where I Work
Available Monday, Tuesday, Wednesday, Thursday, Friday, Saturday
Available Sunday, Monday, Tuesday, Wednesday, Thursday, Friday, Saturday
Licenses
Massage

GA # MT011771

Registered Yoga Alliance Teacher

# 428929

Education
2016

Arizona School of Integrative Studies

Massage Therapy - 800 Hrs

2021

Polarity Wellness Sedona

Independent Study Energy Principle Practitioner Course - 130 Hrs

2023

The Polarity Center & Shamanic Studies

BioDynamic CranioSacral Training - 200 Hrs

2024

Awakening Balance

Yoga Teacher Training - 200 Hrs

Experience
Bodywork

Trager Approach

32 Hours of Trager Fundamentals with Resistance and Release Work Treating the Spine with Deane Juhan

Polarity Therapy

30 Hours Introduction to Polarity Therapy with Suellen Trumbour-Cheney

Polarity Therapy

30 Hours The Five Elements and Triad Bodywork with Suellen Trumbour-Cheney

Polarity Therapy

8 Hours The Three Nervous Systems with Suellen Trumbour-Cheney

Polarity Therapy

14 Hours Personal Process, Client Facilitation Skills, Ethics with Suellen Trumbour-Cheney

Polarity Therapy

12 Hours Energetic Nutrition and Energetic Exercise with Suellen Trumbour-Cheney

Polarity Therapy

30 Hours Practice Bodywork Sessions Given and Recorded with Suellen Trumbour-Cheney

Quick Self Fixes

12 Hours of Quick Self Fixes and Targeted Muscle Testing with Dr.Cassius Camden Clay

REVIEWS for my Bodywork or Yoga services

by Craig on Jul 03
Shelby is amazing. I had a frozen shoulder and she worked to help me fix it without an operation. Highly recommend her!
by Mindy on Jun 21
I had an amazing experience with Shelby. Probably the best massage I have ever had. She knows the body and is very intentional in her approach.
by Emily on Jun 17
Shelby is fantastic! She listens to the concerns I have and executes with incredible skills. Shelby is the first massage therapist that I have found that I want to book with again and again. Usually massages are "meh, that was relaxing, but fine." With Shebly, I truly feel like I am healing.
by Robin on Jun 05
It was a great session. Shelby is skilled, compassionate and intuitive. She listens and understands. The body work was effective in targeting my tight areas and releasing them. Session felt healing on all levels - deep work. I feel better today.
by Anonymous on May 07
Shelby was professional, warm and very knowledgable and in tune with the human body. My massage was great and afterward we discussed her findings. I will return again!
by SHARON on May 02
Shelby is amazing. She is so intuitive and talented. Each visit is like mind, body, and soul therapy.
by Sandi on Apr 25
I highly recommend everyone give Shelby's unique and intuitive body work a chance! She combines her extensive experience and training in various modalities to impart a wonderful integrated sense of well-being to each individual, so no two massages are ever the same.
by Anonymous on Apr 23
Shelby was an amazing practitioner. I honestly don't know if I have ever had a better massage. I will be returning regularly.
by William on Apr 17
I always feel as if I travel to another world...every time!
by Dagmar on Apr 12
I loved it. She is so good at what she is doing and also can explain so well. She found the correct spots to work on and I had this wonderful after experience. She uses all organic oils which makes it even better. I hope she will always have an appointment for me. She is one of the best I have encountered in 35 years.

SPECIALTIES: Bodywork and Massage techniques I perform

Bodywork & Massage

  • Polarity Therapy
  • Integrated Massage
  • Energy Work

Yoga

  • Yin
  • Hatha