Shelby Woodall

Massage Mahal is transforming into Whole Wellness LLC!

I am a proud graduate of Arizona School of Integrative Studies in Flagstaff, AZ as of 2016. In the 750 hour massage therapy program, I studied Swedish/Deep Tissue Massage, and about 15 different intro based modalities in order to develop an integrative massage practice. I have taken 20 hours of continuing education classes on Polarity Therapy, which is one of my favorite types of body work/ energetic work in recent moments. 

I have recently traveled to Colorado in order to learn some Trager te...

I am a proud graduate of Arizona School of Integrative Studies in Flagstaff, AZ as of 2016. In the 750 hour massage therapy program, I studied Swedish/Deep Tissue Massage, and about 15 different intro based modalities in order to develop an integrative massage practice. I have taken 20 hours of continuing education classes on Polarity Therapy, which is one of my favorite types of body work/ energetic work in recent moments. 

I have recently traveled to Colorado in order to learn some Trager technique with Deane Juhan! The technique brings a fantastic element to each session that invites restoration and strength! I have taken 32 hours of continuing education in Trager Fundamentals with Resistance and Release Work Treating the Spine as of Sept 2019.

My preferred modalities: Swedish/Deep Tissue, Connective Tissue (Myofascial), Neuromuscular Therapy (Trigger point), Tragerwork, Polarity Therapy, Craniosacral and Range of Motion (ROM/Stretching).

I combine different types of massage (typically within my preferred modalities) to meet the needs of any given client, whether it be for chronic pain relief or pure relaxation. I love combining body work with energetic work to bring about an overall sense of wellness and relaxation, while influencing the physical body to let go!

I work with curiosity and reverence during, before and after our sessions to invite a clear environment in which relaxation and/or self exploration comes with ease. I also work with much excitement in exploring referral points, energetic lines and pin-pointing chronic sources of pain in hopes of generating long term physical and mental relief.

Book a Bodywork, Nutrition, or Wellness service with me today

Where I Work
Available Sunday, Monday, Tuesday, Wednesday, Friday, Saturday
Licenses
Massage

GA # MT011771

Education
2016

Arizona School of Integrative Studies

Massage Therapy - 800 Hrs

Experience
Bodywork

Trager Approach

32 Hours of Trager Fundamentals with Resistance and Release Work Treating the Spine with Deane Juhan

Polarity Therapy

20 Hours of Polarity Therapy - Elements with Suellen Trumbour-Cheney

Quick Self Fixes

12 Hours of Quick Self Fixes and Targeted Muscle Testing with Dr.Cassius Camden Clay

REVIEWS for my Bodywork, Nutrition, or Wellness services

by George on Apr 27
Shelby was great. Professional, knowledgeable and skilled massage therapist.
by William on Apr 16
Shelby is the best!
by Anonymous on Apr 10
Shelby listens carefully to your needs and does an incredible job.
by Kay on Apr 08
Shelby reads your body so well and knows exactly what you need! She has so many techniques she uses in the integrative massage and I love the variety!
by Andrea on Apr 08
Shelby listens to your body while providing a total mind and body relaxation experience. Whole wellness is what you will remember following your massage.
by Nancy on Mar 22
Shelby always listens to my concerns and offers suggestions to correct the problem. She is professional, friendly and genuinely cares for her clients.
by Frances on Mar 17
For health and overall well being, I try to get a massage to put my body back together. I enjoy the new space and, of course, Shelby is great. Very attentive and listens to your concerns to customize your session.
by Kimberly on Mar 09
Shelby is some sort of miracle worker. One of the best massages I've had in a long time. She really took the time to listen to my areas of concern/pain and quickly knew what to do.
by Margaret-Ann on Feb 17
Shelby listens carefully to what her clients ask for and also has an innate gift for knowing exactly what their bodies need. She uses her skills, deep wisdom and intuition to provide the very best of care and healing. She is like a "body whisperer" and one leaves a massage session feeling relaxed, rejuvenated and well cared for in a beautiful office setting.
by Anonymous on Feb 14
Described why she was doing everything

SPECIALTIES: Bodywork and Massage techniques I perform

Bodywork & Massage

  • Mobile Reflexology
  • Reflexology
  • Chair Massage
  • Mobile Swedish Massage
  • Swedish Massage
  • Mobile Chair Massage
  • Integrated Massage
  • Hot Stone Massage
  • Mobile Integrated Massage

Nutrition

  • Clinical Nutrition

Wellness

  • Self Massage Techniques

Check my availability and schedule appointments for a Bodywork, Nutrition, or Wellness service