Shelby Woodall

Massage Mahal is transforming into Whole Wellness LLC!

I am a proud graduate of Arizona School of Integrative Studies in Flagstaff, AZ as of 2016. In the 750 hour massage therapy program, I studied Swedish/Deep Tissue Massage, and about 15 different intro based modalities in order to develop an integrative massage practice. I have taken 20 hours of continuing education classes on Polarity Therapy, which is one of my favorite types of body work/ energetic work in recent moments. 

I have recently traveled to Colorado in order to learn some Trager te...

I am a proud graduate of Arizona School of Integrative Studies in Flagstaff, AZ as of 2016. In the 750 hour massage therapy program, I studied Swedish/Deep Tissue Massage, and about 15 different intro based modalities in order to develop an integrative massage practice. I have taken 20 hours of continuing education classes on Polarity Therapy, which is one of my favorite types of body work/ energetic work in recent moments. 

I have recently traveled to Colorado in order to learn some Trager technique with Deane Juhan! The technique brings a fantastic element to each session that invites restoration and strength! I have taken 32 hours of continuing education in Trager Fundamentals with Resistance and Release Work Treating the Spine as of Sept 2019.

My preferred modalities: Swedish/Deep Tissue, Connective Tissue (Myofascial), Neuromuscular Therapy (Trigger point), Tragerwork, Polarity Therapy, Craniosacral and Range of Motion (ROM/Stretching).

I combine different types of massage (typically within my preferred modalities) to meet the needs of any given client, whether it be for chronic pain relief or pure relaxation. I love combining body work with energetic work to bring about an overall sense of wellness and relaxation, while influencing the physical body to let go!

I work with curiosity and reverence during, before and after our sessions to invite a clear environment in which relaxation and/or self exploration comes with ease. I also work with much excitement in exploring referral points, energetic lines and pin-pointing chronic sources of pain in hopes of generating long term physical and mental relief.

Book a Bodywork, Nutrition, or Wellness service with me today

Where I Work
Available Sunday, Monday, Tuesday, Wednesday, Friday, Saturday
Licenses
Massage

GA # MT011771

Education
2016

Arizona School of Integrative Studies

Massage Therapy - 800 Hrs

Experience
Bodywork

Trager Approach

32 Hours of Trager Fundamentals with Resistance and Release Work Treating the Spine with Deane Juhan

Polarity Therapy

20 Hours of Polarity Therapy - Elements with Suellen Trumbour-Cheney

Quick Self Fixes

12 Hours of Quick Self Fixes and Targeted Muscle Testing with Dr.Cassius Camden Clay

REVIEWS for my Bodywork, Nutrition, or Wellness services

by Rachel on Jul 07
Shelby is awesome! Very meticulous care from beginning to end!
by Lisa on Jun 23
Shelby is fantastic and does everything I like in a massage! She is very in tune with how my body is responding to the work she is doing!
by Ivana on Jun 19
Shelby is very professional with lots of knowledge. My shoulder felt much better after my massage. Shelby has a great attitude with nature in mind.
by Donna on Jun 12
Shelby did an awesome job getting all the knots and tightness out of my back. It was a very relaxing, therapeutic massage.
by Joanna on Apr 26
Shelby is the best therapist ever! My husband and I have gone to many therapists over the years and are hooked on Shelby’s practice. We won’t be going elsewhere for a regular massage.
by Shawn on Mar 13
Truly amazing; therapeutic and relaxing!
by Shawn on Mar 13
Truly amazing; therapeutic and relaxing!
by Kris on Mar 12
Shelby, you are so talented; you have a gift in your craft! I am grateful to have met you. I love your new facility, I believe you will have great success. All the best to you.
by Matthew on Mar 12
Shelby is an excellent therapist. She has the strength, experience and care to provide great therapy. I had some serious knots in my neck and shoulders and I made a drastic improvement under her care.
by Luke on Mar 08
Absolutely the best massage I’ve had in a long time!!! Thank you so much I am so grateful for you Shelby...

SPECIALTIES: Bodywork and Massage techniques I perform

Bodywork & Massage

  • Mobile Reflexology
  • Reflexology
  • Chair Massage
  • Mobile Swedish Massage
  • Swedish Massage
  • Mobile Chair Massage
  • Integrated Massage
  • Hot Stone Massage
  • Mobile Integrated Massage

Nutrition

  • Clinical Nutrition

Wellness

  • Self Massage Techniques

Check my availability and schedule appointments for a Bodywork, Nutrition, or Wellness service