Shelby Woodall

Massage Mahal is transforming into Whole Wellness LLC!

I am a proud graduate of Arizona School of Integrative Studies in Flagstaff, AZ as of 2016. In the 750 hour massage therapy program, I studied Swedish/Deep Tissue Massage, and about 15 different intro based modalities in order to develop an integrative massage practice. I have taken 20 hours of continuing education classes on Polarity Therapy, which is one of my favorite types of body work/ energetic work in recent moments. 

I have recently traveled to Colorado in order to learn some Trager te...

I am a proud graduate of Arizona School of Integrative Studies in Flagstaff, AZ as of 2016. In the 750 hour massage therapy program, I studied Swedish/Deep Tissue Massage, and about 15 different intro based modalities in order to develop an integrative massage practice. I have taken 20 hours of continuing education classes on Polarity Therapy, which is one of my favorite types of body work/ energetic work in recent moments. 

I have recently traveled to Colorado in order to learn some Trager technique with Deane Juhan! The technique brings a fantastic element to each session that invites restoration and strength! I have taken 32 hours of continuing education in Trager Fundamentals with Resistance and Release Work Treating the Spine as of Sept 2019.

My preferred modalities: Swedish/Deep Tissue, Connective Tissue (Myofascial), Neuromuscular Therapy (Trigger point), Tragerwork, Polarity Therapy, Craniosacral and Range of Motion (ROM/Stretching).

I combine different types of massage (typically within my preferred modalities) to meet the needs of any given client, whether it be for chronic pain relief or pure relaxation. I love combining body work with energetic work to bring about an overall sense of wellness and relaxation, while influencing the physical body to let go!

I work with curiosity and reverence during, before and after our sessions to invite a clear environment in which relaxation and/or self exploration comes with ease. I also work with much excitement in exploring referral points, energetic lines and pin-pointing chronic sources of pain in hopes of generating long term physical and mental relief.

Book a Bodywork, Nutrition, or Wellness service with me today

Where I Work
Available Monday, Tuesday, Wednesday, Friday, Saturday
Licenses
Massage

GA # MT011771

Education
2016

Arizona School of Integrative Studies

Massage Therapy - 800 Hrs

Experience
Bodywork

Trager Approach

32 Hours of Trager Fundamentals with Resistance and Release Work Treating the Spine with Deane Juhan

Polarity Therapy

20 Hours of Polarity Therapy - Elements with Suellen Trumbour-Cheney

Quick Self Fixes

12 Hours of Quick Self Fixes and Targeted Muscle Testing with Dr.Cassius Camden Clay

REVIEWS for my Bodywork, Nutrition, or Wellness services

by Sally on Sep 21
She kept checking in with me to see that what she was doing was ok with me.
by Andrew on Sep 20
Shelby made the massage experience incredibly comfortable and relaxing. By guiding me throughout the experience, not just at the beginning or end, I was able to keep my mind on relaxing.
by Ann on Sep 18
She got into all the right spots, to lessen my discomfort & also gave me some helpful tips to use !
by Jessica on Sep 14
Shelby is deeply intuitive as to what you have going on and nurtures a mind, body, spirit connection. She is professional, calm and incredibly talented.
by Anonymous on Sep 03
I try to see her on a routine basis. She always knows what I need even if I am clueless.
by Emily on Aug 24
Shelby is attentive and caring to my body! She remembered things about me and that made me feel nice.
by Kinda on Aug 24
She helped me tune into what was happening in my body & used her gift of massage to help me work out where I was stuck!
by Patty on Jul 20
Shelby is passionate about what she does. She truly cares for each and every client. Your well being is paramount to Shelby. She is amazing. I recommend Whole Wellness and Shelby Woodall to all!
by Anonymous on Jul 16
I came with a gift card and will now be scheduling more, Shelby was fantastic!
by Melanie on Jul 15
She is professional, She reads cues for being quiet or talking. She knows how to read the body on what parts need to be worked on. She is the best massage therapist I've ever seen!!!!

SPECIALTIES: Bodywork and Massage techniques I perform

Bodywork & Massage

  • Mobile Reflexology
  • Reflexology
  • Chair Massage
  • Swedish Massage
  • Integrated Massage
  • Mobile Chair Massage
  • Mobile Integrated Massage

Nutrition

  • Clinical Nutrition

Wellness

  • Self Massage Techniques

Check my availability and schedule appointments for a Bodywork, Nutrition, or Wellness service