Shelby Woodall

All manner of wondrous things are possible!

I am a proud graduate of Arizona School of Integrative Studies in Flagstaff, AZ as of 2016. In the 800 hour massage therapy program, I studied Swedish/Deep Tissue Massage, and about 15 different intro based modalities in order to develop an integrative massage practice. I have completed a 130 hour Independent Study Program for Polarity Therapy with a beloved mentor, Suellen Trumbour-Cheney from Sedona, AZ. I am now a certified Energetic Principle Practitioner with the renowned International P...

I am a proud graduate of Arizona School of Integrative Studies in Flagstaff, AZ as of 2016. In the 800 hour massage therapy program, I studied Swedish/Deep Tissue Massage, and about 15 different intro based modalities in order to develop an integrative massage practice. I have completed a 130 hour Independent Study Program for Polarity Therapy with a beloved mentor, Suellen Trumbour-Cheney from Sedona, AZ. I am now a certified Energetic Principle Practitioner with the renowned International Polarity Education Alliance. 

I have traveled to Colorado in order to learn some Trager technique with Deane Juhan! The technique brings a fantastic element to each session that invites restoration and strength! I have taken 32 hours of continuing education in Trager Fundamentals with Resistance and Release Work Treating the Spine as of Sept 2019.

My preferred modalities: Swedish/Deep Tissue, Connective Tissue (Myofascial), Neuromuscular Therapy (Trigger point), Tragerwork, Polarity Therapy, Craniosacral and Range of Motion (ROM/Stretching).

I combine different types of massage (typically within my preferred modalities) to meet the needs of any given client, whether it be for chronic pain relief or pure relaxation. I love combining body work with energetic work to bring about an overall sense of wellness and relaxation, while influencing the physical body to let go! 

I work with curiosity and reverence during, before and after our sessions to invite a clear environment in which relaxation and/or self exploration comes with ease. I also work with much excitement in exploring referral points, energetic lines and pin-pointing chronic sources of pain in hopes of generating long term physical and mental relief. I believe that each system is unique, and I listen for the individual's whole expression whether of mind, body, emotion and/or spirit to come forward in support of balancing and restorative sessions.

Book a Bodywork service with me today

Licenses
Massage

GA # MT011771

Education
2016

Arizona School of Integrative Studies

Massage Therapy - 800 Hrs

2021

Polarity Wellness Sedona

Independent Study Energy Principle Practitioner Course - 130 Hrs

2023

The Polarity Center & Shamanic Studies

BioDynamic CranioSacral Training - 200 Hrs

Experience
Bodywork

Trager Approach

32 Hours of Trager Fundamentals with Resistance and Release Work Treating the Spine with Deane Juhan

Polarity Therapy

30 Hours Introduction to Polarity Therapy with Suellen Trumbour-Cheney

Polarity Therapy

30 Hours The Five Elements and Triad Bodywork with Suellen Trumbour-Cheney

Polarity Therapy

8 Hours The Three Nervous Systems with Suellen Trumbour-Cheney

Polarity Therapy

14 Hours Personal Process, Client Facilitation Skills, Ethics with Suellen Trumbour-Cheney

Polarity Therapy

12 Hours Energetic Nutrition and Energetic Exercise with Suellen Trumbour-Cheney

Polarity Therapy

30 Hours Practice Bodywork Sessions Given and Recorded with Suellen Trumbour-Cheney

Quick Self Fixes

12 Hours of Quick Self Fixes and Targeted Muscle Testing with Dr.Cassius Camden Clay

REVIEWS for my Bodywork services

by Anonymous on Feb 24
Shelby is incredible. Talented, attentive and focused on your well being.
by Donna on Feb 24
Shelby is the best! I always get a great therapeutic massage from her. She is very intuitive.
by Reggie on Feb 14
Really worked at identifying the problem and solving it!
by Anonymous on Feb 14
Amazing talent!
by Olivia on Dec 21
Wow wow wow. Shelby is a person that is constantly honing her craft. She is STRONG and she's even better at her work than I remembered. After my appointment I felt like I was floating on air.
by STEVEN on Dec 19
Great listener, responded to and addressed my needs, beautiful soul, This was my first session with Shelby, I will definitively return!
by Anonymous on Oct 29
Shelby is absolutely the best at what she does. Her presence is a gift itself - comforting, graceful, and very nurturing. I felt safe in her care and her intentions for the session. Shelby is a wealth of knowledge in her field and was very generous with her time to share with me some of that knowledge. I would definitely recommend her to friends and return for another service!
by Lissette on Oct 24
Saw Me 🙏🏽❤️‍🩹
by Cheryl on Oct 12
Addressed problem areas. Professional and intuitive
by Anonymous on Sep 27
Focuses on bothersome areas and through the massage therapy provides relief and whole wellness.

SPECIALTIES: Bodywork and Massage techniques I perform

Bodywork & Massage

  • Integrated Massage
  • Reflexology
  • Mobile Integrated Massage
  • Mobile Reflexology
  • Swedish Massage
  • Polarity Therapy

Check my availability and schedule appointments for a Bodywork service