Sarah Craig

  • DE License #: MT-0003012
  • 200

First keep peace with yourself, then you can also bring peace to others.

I received my initial massage therapy training from the Virginia School of Massage in 2001-2002.


I spent ten years working in settings such as gyms, spas, massage clinics and chiropractor's offices, and opened my private practice in Delaware in 2012.  I also have five years of experience in the education field, and believe in the importance of educating and communicating with clients.  

In 2016, I completed my 200 hour yoga teacher training, as well as a 120-hour Ayurvedic Yoga Specialist train...

I received my initial massage therapy training from the Virginia School of Massage in 2001-2002.


I spent ten years working in settings such as gyms, spas, massage clinics and chiropractor's offices, and opened my private practice in Delaware in 2012.  I also have five years of experience in the education field, and believe in the importance of educating and communicating with clients.  

In 2016, I completed my 200 hour yoga teacher training, as well as a 120-hour Ayurvedic Yoga Specialist training in 2017.   I now offer private Ayurveda and Yoga coaching sessions, and Ayurveda and Yoga workshops for groups.  

My focus is on addressing dysfunction due to injury or chronic stress, as well as creating a healing space where rejuvenation can occur.  I believe in treating the body as a united whole of mind, body and spirit.

Book a Bodywork, Yoga, or Spa service with me today

Where I Work
Available Tuesday, Wednesday, Thursday, Friday, Saturday
Contact for availability

Sarah Craig Massage & Yoga

Licenses
Massage

DE # MT-0003012

National Certification

# 386901-00

Yoga Alliance Registered Yoga Teacher

# 207407

Education
2002

The Virginia School of Massage: Charlottesville

Massage Therapy

2016

Serenity Yoga Studio

200 Hour Yoga Teacher Training

2017

The Himalayan Institute

Ayurveda Yoga Specialist

Experience
Bodywork

Reflexology

Integrative Reflexology, Bringing the Feet to Life, 2005

Reiki Practitioner

Levels I and II, 2012-2013

Myoskeletal Alignment

Level III, 2010

Introduction to Therapeutic Uses of Essential Oils

Aromatherapy Workshop, 2016

REVIEWS for my Bodywork, Yoga, or Spa services

by Anonymous on Jul 11
My massage was one of the best I have ever had in all the years I have been getting massages. Clean, great ambiance and excellent massage. Thank you! :)
by Anonymous on Jul 05
Love Sarah. She is amazing! I will be referring everyone to her!
by Anonymous on Jun 29
I loved the massage, and extras I had added on.. Everything was amazing
by Melissa on Jun 24
It was my first time at Smyrna Massage and Wellness and I was happy with the atmosphere. The massage room allowed you to relax and forget your stress. I enjoyed the experience and felt wonderful when I left. I can't wait for my next appointment! Thanks Sarah!
by Anonymous on May 26
Awesome massage. Everything about the experience was outstanding.
by christie on May 20
Sara always does a fantastic job.
by John on May 19
Sarah is an excellent therapist
by Anonymous on May 17
Every time I go, I have a great experience.
by Christine on Apr 23
So very relaxing ??
by Anonymous on Apr 21
Sarah is amazing !

SPECIALTIES: Bodywork and Massage techniques I perform

Bodywork & Massage

  • Swedish Massage
  • Swedish/Reflexology
  • Energy Work
  • Reflexology
  • Swedish / Therapeutic
  • Therapeutic Massage
  • Pregnancy Massage
  • Swedish/Deep Tissue/Therapeutic
  • Hot Stone Massage

Yoga

  • Yoga
  • Yoga and Massage

Spa

  • Ayurveda

Coaching

  • Wellness
  • Other

Check my availability and schedule appointments for a Bodywork, Yoga, or Spa service