Erica Travis LMT.

"Being healthier is a trajectory. We never arrive. We simply nourish the complexity of who we are with informed habits." ~Cate Stillman

Erica is a caring, highly skilled therapist, yoga teacher and health coach who is committed to support her clients in their health and wellness goals. Her mission is to facilitate and educate self care for wellness through Massage, Yoga and Ayurveda. Erica offers holistic sessions, workshops and courses that offer simple yet effective habits for healthful lifestyle that support you to grow into the edges of your potential for full vitality and empowerment in your mind-body thrive. She offer...

Erica is a caring, highly skilled therapist, yoga teacher and health coach who is committed to support her clients in their health and wellness goals. Her mission is to facilitate and educate self care for wellness through Massage, Yoga and Ayurveda. Erica offers holistic sessions, workshops and courses that offer simple yet effective habits for healthful lifestyle that support you to grow into the edges of your potential for full vitality and empowerment in your mind-body thrive. She offers a variety of wellness services that nourish and soothe the body & mind with numerous health benefits including -to reduce stress and anxiety, -prevent and recover from injury, -manage symptoms of chronic illness and -maintain healthy body systems All of which helps clients to sleep more deeply, balance hormones, be at healthy body weight and ultimately, have strong, consistent energy. She gives compassionate one on one attention to develop a partnership with her clients to create a comprehensive treatment with massage, yoga and Ayurveda. Erica brings centering and grounding to your session experience. Through Massage and yoga she blends qualities of ease and softness with deep engagement appropriate to the individual to release tension, lengthen and balance muscles and rejuvenate your whole body system. Through Yoga and health coaching she meets you where you are with compassion and offers simple and practical steps towards your goals. Visit her at Hart Yoga Studio 1 Ashfield Street And at Lily Pad Massage and Wellness 5 Bridge Street, in Shelburne Falls, Ma. Ericatravis.massagetherapy.com Ask about her free strategy sessions! Get curious about your Wellness Thrive.

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Where I Work
Available Monday, Tuesday, Wednesday, Thursday, Friday, Saturday
Licenses
Massage

MA # 8915

SPECIALTIES: Bodywork and Massage techniques I perform

Coaching

  • Mobile Other
  • Other

Bodywork & Massage

  • Deep Tissue

Check my availability and schedule appointments for a Coaching or Bodywork service