Kristy Kostelecky

Life Transformation Mentor utilizing energy work, structural integration, massage, essential oils, and more

My name is Kristy Kostelecky.  My goal is to help individuals heal physically, emotionally, spiritually.

I have studied with many gifted instructors and massage professionals that have helped me refine my intuitive gifts; balancing these gifts with massage and structural bodywork.  Being a Certified Raindrop technique practitioner, I also integrate essential oils in my sessions.  Sessions are customized to your needs.

I practice 'Whole Body' healing, works both the emotional & physical componen...

My name is Kristy Kostelecky.  My goal is to help individuals heal physically, emotionally, spiritually.

I have studied with many gifted instructors and massage professionals that have helped me refine my intuitive gifts; balancing these gifts with massage and structural bodywork.  Being a Certified Raindrop technique practitioner, I also integrate essential oils in my sessions.  Sessions are customized to your needs.

I practice 'Whole Body' healing, works both the emotional & physical components to health.  It can be as simple as a wallet in a pocket or stress causing back pain to as complex as dental TMJ issues caused by tight muscles or rotated hip.  Long-term 'patterns' such as sitting at a desk, carrying a bag, playing baseball, etc.  shorten/lengthen muscles causing dysfunction.  Neck pain, 'suddenly' appears....  We work together to get to the source to improve your well being. 

Accelerate your healing beyond your expectations. 

Please contact me to book an appointment or chat on how I can assist you.  I am based in the Sedona & Prescott AZ areas.

Licenses
Massage

AZ # MT-20448

Massage

NC # 10271

National: BCTMB

# 514911-06

Education
2006

The Healing Arts Center

Massage Therapy

2007

The Healing Arts Center

Usui Shiki Ryoho Reiki Mastery

2007

The Healing Arts Center

Certified Master of Karuna Reiki TM

2006

The Healing Arts Center

Shiatsu

Experience
Bodywork

Craniosacral Therapy

Upledger Institute: CranioSacral Therapy Level I Workshop

Reflexology

JLM Educational Training:Moving the Energy 1: The interface or Reflexology, Massage and the 12 Meridians and 5 Elements Reflexology is a system of massage used to relieve tension and treat illness, based on the theory that there are reflex points on the feet, hands, and head linked to every part of the body.

Raindrop Technique

Center for Aromatherapy Research & Education: 1) Raindrop Technique 2) Essential Oil Chemistry 3) Emotional Release with Essential Oils 4) Applied Vitaflex 5) Healing Oils of the Bible

Advanced Pranic Healing

Basic (Healing Arts Center) and Advanced (Master Stephan Co) Pranic Healing. Pranic Healing® is a highly evolved and tested system of energy medicine developed by GrandMaster Choa Kok Sui that utilizes prana to balance, harmonize and transform the body's energy processes. Prana is a Sanskrit word that means life-force. This invisible bio-energy or vital energy keeps the body alive and maintains a state of good health.

Myoskeletal Alignment Techniques: Neck, Low Back, Hip & leg Pain

The Temple Human Performance Services, specializing in Advanced Myoskeletal Therapy for chronic & debilitating pain, sports injuries and athletic performance.

Neuromuscular Therapy

Precision Neuromuscular Therapy Seminars: 1) The Shoulder: a one day intensive 2) Head and Neck Seminar 3) Upper Extremity

Chakra Balancing

Within the physical body resides a body double, a spiritual body, that contains the Chakras. They are centres of activity that receives, assimilates and expresses life force energy. They are responsible for the person's physical, mental, and spiritual functions. The chakras are constantly rotating and vibrating. The activities in the them influence our: Body shape, Glandular processes, Chronic physical ailments, Thoughts, and Behaviour. When one (or more) of the chakra is blocked and the energy does not flow harmoniously through them, or it is wide open, it will result in imbalance that is manifested in all areas of life. Each chakra is expressed on the physical body in one of the endocrine glands that regulate physical and emotional processes in the body. The imbalance in the chakra will also be expressed in the endocrine gland linked to it.

Access Consciousness Bars

There are 32 bars of energy that run through and around your head that connect to different aspects of your life. There are Bars for healing, body, control, awareness, creativity, power, aging, sex and money; 32 different ones in all. Each Bar corresponds with that aspect or area of your life that it is named. Touch one Bar and you begin to clear away the energy locked up in that area or aspect of your life just by touching it. Add in touching another Bar and you not only get the "issues" from the first Bar, you also begin clearing the "issues" stored in that second Bar.

Erik Dalton series: Solving Today's Pain & Injury Puzzle

Solving Today’s Pain & Injury Puzzle: • Touch Tools & Neurogenic Headaches • Sidebending Translation Series & Upper Body Nerve Entrapment • Upper Extremity Nerve Entrapment • Lower Body Nerve Entrapment

Tai Foot Massage

2 day intensive class, Instructor: Winifred J. Cain

REVIEWS for my Bodywork services

by Nannette on Oct 12
Wonderful technique and intuitive skills!
by Jane on Oct 11
Kristy was very helpful in dealing with my handicaps. She has a warm friendly and healing nature and is very dedicated to the work she does. She gives her massages a lot of attention and energy. It was the best massage i have ever had, and the first structural massage. I wish I could take her back to FL with me!
by Anonymous on Jun 03
I find Kristy to be in tune with my individual needs when I come in for an appointment. She is professional, insightful and skilled at what she does!
by Annalie on Mar 08
This was my first experience with Reiki and it was awesome! I also had the Raindrop technique done (for scoliosis) and I loved it. Kristy is highly skilled, professional, welcoming, and she puts an amazing amount of energy into the session. You can completely feel all of her training at work as far as anatomy and body mechanisms; every aspect of the massage felt perfectly tailored to my body's specific condition/needs. Immediately after the session, I felt certain that the shifting effects will continue over the next several weeks, and I'll be able to integrate the changes into my life. Thank you so much Kristy, I can't even express how much I appreciate it!
by Anonymous on Dec 29
Great.
by Dayna on Dec 15
Kristy is very generous with information that can help you feel better. I loved the raindrop therapy session.
by Beth on Dec 13
I found this a power technique to shift some energy patterns I've had.
by Anonymous on Mar 21
GREAT!!!!
by Anonymous on Nov 30
Kristy was very thorough and did an excellent job! I would highly recommend her.

SPECIALTIES: Bodywork and Massage techniques I perform

Bodywork & Massage

  • Long Distance Healing
  • Chair Massage
  • Combination Massage
  • Reflexology
  • Other
  • Swedish Massage
  • Shiatsu
  • Advanced Pranic Healing
  • Reiki
  • Pregnancy Massage
  • Raindrop Technique
  • Deep Tissue