Sophie Tabak

"As we free our breath (with diaphragmatic breathing) we relax our emotions and let go our body tensions." -Gay Hendricks

There are many benefits of massage, such as: decreasing stress levels, lowering depression, increasing flexibility, and relieving muscle tension.  But above all, when we allow ourselves to truly let go and breath deeply for a moment, our bodies are able to begin heal.  Therapeutic massage assists your body in making these changes.


I use a variety of modalities, such as Trigger Point Therapy, Myofascial Release, and Deep Tissue, customized to release your body tension.  I am always learning whe...

There are many benefits of massage, such as: decreasing stress levels, lowering depression, increasing flexibility, and relieving muscle tension.  But above all, when we allow ourselves to truly let go and breath deeply for a moment, our bodies are able to begin heal.  Therapeutic massage assists your body in making these changes.


I use a variety of modalities, such as Trigger Point Therapy, Myofascial Release, and Deep Tissue, customized to release your body tension.  I am always learning whether it's taking a course, collaborating with other therapists, or researching an area of interest.

Book a Bodywork service with me today

Where I Work
Available Monday, Wednesday, Thursday, Friday, Saturday
Licenses
Massage

NJ # 18KT00954800

Education
2015

Therapeutic Massage & Training Center

Therapeutic Massage

SPECIALTIES: Bodywork and Massage techniques I perform

Bodywork & Massage

  • Other

Check my availability and schedule appointments for a Bodywork service