Jean Marie Sefcovic

My favorite quote/song/title is - All you need is LOVE. Sir Paul & Beatles

Love my clients, love sharing massage.  It is good.  It's pretty simple, massage has benefitted us for many centuries, the benefits are existential.  HPM is a wonderful place to practice and share massage with.  I've been working on my helping/healing capabilities for a few decades.  I started with certification in Reiki; Reiki I, II & Advanced, then next steps with Yoga; Yoga Fit 1 & 2, Kripalu Yoga, Mindfulness Yoga, Kids Yoga, Adaptive Yoga, LV Chair Yoga certifications, Massage School at ...

Love my clients, love sharing massage.  It is good.  It's pretty simple, massage has benefitted us for many centuries, the benefits are existential.  HPM is a wonderful place to practice and share massage with.  I've been working on my helping/healing capabilities for a few decades.  I started with certification in Reiki; Reiki I, II & Advanced, then next steps with Yoga; Yoga Fit 1 & 2, Kripalu Yoga, Mindfulness Yoga, Kids Yoga, Adaptive Yoga, LV Chair Yoga certifications, Massage School at CNW/Wolf Road/Albany and Integrative Health Counselor.   It is a great path.  

Book a Bodywork, Yoga, or Reflexology service with me today

Licenses
Massage

NY # 950114

Education
2000

Kripalu Center for Yoga & Health

Yoga Teacher Training

2010

Institute Integrative Nutrition

Integrative Nutrition Health Coach

2010

Kripalu School of Yoga

Mindfullness Teacher Training

2007

Center for Natural Wellness

Masssge Certification

Experience
Coaching

IIN Health Coach

What a great program! Learned about nutrition, education, love, sweetness, coaching, and how it all "goes together" and molds our lives.

SPECIALTIES: Bodywork and Massage techniques I perform

Bodywork & Massage

  • Mobile Chair Massage
  • Deep Tissue
  • Swedish Massage

Yoga

  • Gentle Yoga

Reflexology

  • Reflexology

Check my availability and schedule appointments for a Bodywork, Yoga, or Reflexology service