We now live in a world whose circumstances impose chronic overstimulation of the nervous system and an imperative to use our bodies in ways they weren't designed for. Together, these constant conditions limit our body's ability to heal itself from the wear and tear of everyday life.

Whether you are finding difficulty calming, connecting with your body's needs, creating space simply for yourself or struggling with continuous aches and pains, targeted, collaborative bodywork can help.

I work with every client to facilitate grounding, relaxation, pain relief and to promote general healing and homeostasis for body, mind and spirit through a blend of techniques tailored specifically to each individual's stated therapeutic goals. Modalities I incorporate include Swedish, Myofascial Release, CranioSacral, Neuromuscular, Muscle Energy Technique, Polarity and Shiatsu.

My focus with every client is to collaborate with you to assist your important and unique journey through informed, professional and compassionate manual therapy.