Throughout my years in practice, it's been my observation that the greatest benefits come through integrating various modalities to achieve the goals that a client has. I utilize one, or more, of the following modalities: basic swedish massage, deep tissue, myofascial release, lomilomi, thai massage, craniosacral therapy, as well as watsu upon request.
In order to relax the body, it is also imperative to relax the mind, as well. Sound therapy, breathwork, and meditation can assist with this, a...
Throughout my years in practice, it's been my observation that the greatest benefits come through integrating various modalities to achieve the goals that a client has. I utilize one, or more, of the following modalities: basic swedish massage, deep tissue, myofascial release, lomilomi, thai massage, craniosacral therapy, as well as watsu upon request.
In order to relax the body, it is also imperative to relax the mind, as well. Sound therapy, breathwork, and meditation can assist with this, as can simply being mindful about the music playing in the background.
Every body is different, and it is my intention to find the combination that works best for you!
For more information, or if you have any questions, please feel free to text, email, or call.