I am a personal trainer and therapeutic massage practitioner with a love for bodywork and healthy living. My passion is working with people with injuries, chronic pain and/or discomforts, and postural issues. They all result in a certain degree of imbalance of the body, which can present as improper usage of muscles, restricted range of motion, tight muscles, spasms. I help them to regain proper posture and structural and muscular balance.
# 517583
Zen Shiatsu Massage Program
Body Rolling
Foot Fitness
Deep Tissue and Myofascial Release Level 1
Trigger Point Release
Structural Integration
Advanced Neck Work 2
Zero Balancing - Core 1
Integrative Anatomy
500 hr Monnier Method Yoga Instructor
CHEK Exercise Coach
Certified Personal Trainer