Your Body Can Work Better, You Just Need Find Out The "How."

Our bodies do so much for us.

 

They allow us to go places, have adventures, and just plain navigate space in our day to day lives. 

 

But the cold hard truth is that they’re not perfect, and they’re not maintenance free.

 

Over time things get tight, sore, or painful as the apparent side to side imbalances become obvious. 

And ultimately, for many people, this leads them to either (1) accept pain and dysfunction and/or (2) give up doing what they love. 

This doesn’t have to be you. 

Over the past 1...

Our bodies do so much for us.

 

They allow us to go places, have adventures, and just plain navigate space in our day to day lives. 

 

But the cold hard truth is that they’re not perfect, and they’re not maintenance free.

 

Over time things get tight, sore, or painful as the apparent side to side imbalances become obvious. 

And ultimately, for many people, this leads them to either (1) accept pain and dysfunction and/or (2) give up doing what they love. 

This doesn’t have to be you. 

Over the past 10 years I’ve developed a system where I help people just like you address chronic tension and muscle imbalances so they can get back to what they love stronger, and pain free. 

I know what it’s like to have problems that just aren’t getting any better and the feelings of frustration and hopelessness that come along. 

You can get better, and I’m here to show you how. 

I can’t wait for you to go from feeling frustrated about how your body is working to feeling empowered about all the things you can do to make it better.



Book a Bodywork, Fitness, or Wellness service with me today

Where I Work
Available Tuesday, Wednesday, Thursday, Friday

Pain Solutions Massage & Personal Training
66

3426 20th St

San Francisco, CA 94110

Map
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Licenses
Advanced neurokinetic Therapy

# NA

Education
2016

McKinnon Body Therapy Center

Professional Program

REVIEWS for my Bodywork, Fitness, or Wellness services

by Liz on Mar 30
A great workout. Ben has taught me so much about strength training and its importance for runners.
by Anonymous on Mar 07
Ben listens and can easily find pain points in every part of the body that I have asked for help on. I leave feeling much better every time!
by Niccolo on Mar 02
Ben has been awesome to work with! His workouts and massages have helped my back and neck pain immensely, and he’s just a fun guy :)
by Anonymous on Feb 03
Be prepared to get some serious and thoughtful body work in a clean, calm, well-appointed room. Ben listened to all my many and varied physical pain issues--including recovery from a non-weight-bearing foot fracture--and then managed to address them all in our first session. When I went home, I felt lighter and more flexible. Many thanks!
by Anonymous on Dec 03
I came in with neck and shoulder pain (and some foot pain too) and when I left I had more range of motion in my shoulder and significantly less pain and tightness in my neck which felt miraculous after so many months of pain/restriction. He also took the time to analyze my foot pain to see if I have plantar fascitis and recommended what I can do at home for the muscle tightness. I will be coming back and have already recommended him to several other friends. Thank you Ben!
by Jenna on Nov 27
I've been seeing Ben for a while and I've noticed such a difference! I have a lot less tension and pain, and I always walk away feeling refreshed. I couldn't recommend Ben enough!
by Anonymous on Nov 02
Ben knows what he is doing!!!
by Anonymous on Sep 24
Ben is the best! A true healer with a gentle and friendly disposition. Without doubt the best massage therapist I've ever had. He clearly loves his work. I've already learnt a lot from him.
by Anonymous on Aug 03
Excellent knowledge of the body. My pain is drastically reduced even after one session.
by Jennifer on Jul 30
Ben is so great! Professional, knowledgeable, and really making a difference in my running!

SPECIALTIES: Bodywork and Massage techniques I perform

Bodywork & Massage

  • active release technique
  • Deep Tissue

Fitness

  • personal Training

Wellness

  • Drop off
  • nothing

Check my availability and schedule appointments for a Bodywork, Fitness, or Wellness service

Pain Solutions Massage & Personal Training

3426 20th St

San Francisco, CA 94110
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