Cara Holland, A.S. C.M.T. (#34387)

  • CA License #: 34387
  • 92

Enhance your life one massage at a time . . . .

My name is Cara Holland (Lockwood). I am a massage therapist and owner of the Natural Balance Wellness Center. My intention is to offer healthy touch experiences to those needing relief from stress, tension and pain. We tend to get out of touch with our bodies by allowing everyday life to get in the way. Massage is a wonderful way to take some time for yourself, to reconnect with and increase your awareness of your body.
I received my bodywork training at the International Professiona...

My name is Cara Holland (Lockwood). I am a massage therapist and owner of the Natural Balance Wellness Center. My intention is to offer healthy touch experiences to those needing relief from stress, tension and pain. We tend to get out of touch with our bodies by allowing everyday life to get in the way. Massage is a wonderful way to take some time for yourself, to reconnect with and increase your awareness of your body.
I received my bodywork training at the International Professional School of Bodywork ~ IPSB College in San Diego, where I earned my Associate of Science degree in Holistic Health. I have over 1500 hours of bodywork training specializing in Craniosacral Therapy and Neuromuscular Therapy.
I am blessed to be able to take my experience into the classroom as a Primary Instructor at IPSB in the Physiology and Pathology Department, Heated Stone Integrated Massage, Hydrotherapy & Self-Care and Clinical Applications Prep. I am also the Manager of the IPSB Massage Therapy Center in Kearny Mesa. 

Book a Bodywork service with me today

Where I Work
Licenses
Massage

CA # 34387

CAMTC

# 34387

Education
2008

International Professional School of Bodywork

AS in Holistic Health

Experience
Bodywork

Craniosacral Therapy Specialist

While attending the International Professional School of Bodywork, I obtained one specialization in Craniosacral Therapy (150 credit hours).

Neuromuscular Therapy Specialist

While attending the International Professional School of Bodywork, I obtain one specialization in Neuromuscular Therapy (105 credit hours).

Primary Instructor

I became an instructor for the International Professional School of Bodywork in January, 2008. I currently teach Physiology & Pathology, Hydrotherapy & Self-Care, Heated Stone Integrated Massage, Clinical Applications Prep and Manager of the IPSB Student Massage Clinic.

NCBTMB Approved Provider

I am a NCBTMB Approved Continuing Ed Provider, offering the following classes: Heated Stone Integrated Massage, Hydrotherapy & Self-Care, Spa Techniques, Craniosacral Therapy 1 & 2.

REVIEWS for my Bodywork services

by Whitney on May 13
Always a relaxing and wonderful experience. Cara is the best
by Anonymous on Apr 27
Cara has such an expertise and knowledge about her profession. I know I'll get a therapeutic massage every time I meet with her.
by Dot on Apr 07
Cara has amazing hands & I always feel like I've gotten my money's worth at the end of the visit.
by Judy on Mar 25
Cara is great!
by Anonymous on Mar 13
Cara is the best!
by Mei on Dec 06
She is the best.
by Suzanne on Nov 21
Loved it!
by Anonymous on Oct 26
She provides excellent service!
by Anonymous on Aug 10
Cara is wonderful, knowledgeable and blessed with magic hands! She has been helping with my arthritis for more than a year.
by Beverly on Jul 27
What I strive to be <3

SPECIALTIES: Bodywork and Massage techniques I perform

Bodywork & Massage

  • Swedish Massage
  • Craniosacral Therapy
  • Hot Stone Massage
  • Other