Christine Brown, CMT (78620)

  • CA License #: 34387
  • 98

Enhance your life one massage at a time . . . .

My name is Cara Holland. I am a massage therapist and owner of the Natural Balance Wellness Center. My intention is to offer healthy touch experiences to those needing relief from stress, tension and pain. We tend to get out of touch with our bodies by allowing everyday life to get in the way. Massage is a wonderful way to take some time for yourself, to reconnect with and increase your awareness of your body.
I received my bodywork training at the International Professional School of ...

My name is Cara Holland. I am a massage therapist and owner of the Natural Balance Wellness Center. My intention is to offer healthy touch experiences to those needing relief from stress, tension and pain. We tend to get out of touch with our bodies by allowing everyday life to get in the way. Massage is a wonderful way to take some time for yourself, to reconnect with and increase your awareness of your body.
I received my bodywork training at the International Professional School of Bodywork ~ IPSB College in San Diego, where I earned my Associate of Science degree in Holistic Health. I have over 1500 hours of bodywork training specializing in Craniosacral Therapy and Neuromuscular Therapy.
I am blessed to be able to take my experience into the classroom as a Primary Instructor at IPSB in the Physiology and Pathology Department, Heated Stone Integrated Massage, Hydrotherapy & Self-Care and Clinical Applications Prep. I am also the Manager of the IPSB Massage Therapy Center in Kearny Mesa. 

Book a Bodywork service with me today

Where I Work
Available Sunday, Monday, Tuesday, Wednesday, Thursday, Friday, Saturday

Natural Balance Wellness Center

99

4540 Kearny Villa Rd., Ste. 107

San Diego, CA 92123

Map
Licenses
Massage

CA # 34387

CAMTC

# 34387

Education
2008

International Professional School of Bodywork

AS in Holistic Health

Experience
Bodywork

Craniosacral Therapy Specialist

While attending the International Professional School of Bodywork, I obtained one specialization in Craniosacral Therapy (150 credit hours).

Neuromuscular Therapy Specialist

While attending the International Professional School of Bodywork, I obtain one specialization in Neuromuscular Therapy (105 credit hours).

Primary Instructor

I became an instructor for the International Professional School of Bodywork in January, 2008. I currently teach Physiology & Pathology, Hydrotherapy & Self-Care, Heated Stone Integrated Massage, Clinical Applications Prep and Manager of the IPSB Student Massage Clinic.

NCBTMB Approved Provider

I am a NCBTMB Approved Continuing Ed Provider, offering the following classes: Heated Stone Integrated Massage, Hydrotherapy & Self-Care, Spa Techniques, Craniosacral Therapy 1 & 2.

REVIEWS for my Bodywork services

by Anonymous on Dec 01
You can never go wrong with Cara! I've been having massages for over 15 years at different places and Cara is one of very few top-notch professionals who knows your body and applies right techniques during the sessions. Thank you Cara! Jackie M.
by Kristine on Feb 28
Needed to reschedule
by Anonymous on Sep 27
Forcing people to write something here is annoying.
by Debbie on Sep 22
Great massage every time
by Rebekah on Aug 30
Cara was extremely professional and superiorly knowledgeable when it came to my 11 week old son's ailments. She did craniosacral therapy and the results were immediate. On top of fixing my child's affliction, he felt stronger and longer after the appointment. The results were so noticeable that it brought me to tears of happiness.
by Anonymous on Jul 28
A very calming experience, with subtle adjustments to neck & back.
by Whitney on May 13
Always a relaxing and wonderful experience. Cara is the best
by Anonymous on Apr 27
Cara has such an expertise and knowledge about her profession. I know I'll get a therapeutic massage every time I meet with her.
by Dot on Apr 07
Cara has amazing hands & I always feel like I've gotten my money's worth at the end of the visit.
by Judy on Mar 25
Cara is great!

SPECIALTIES: Bodywork and Massage techniques I perform

Bodywork & Massage

  • Swedish Massage
  • Customize Massage
  • Mobile 60 mins
  • Customized massage
  • Customize Massage
  • Mobile 90 mins
  • Thumbtack
  • CBD Infused Massage
  • Craniosacral Therapy
  • Cupping Methods
  • Out-Call Services
  • Deep Tissue
  • Pregnancy Massage

Check my availability and schedule appointments for a Bodywork service

Natural Balance Wellness Center

4540 Kearny Villa Rd., Ste. 107

San Diego, CA 92123

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