Cara Holland, A.S. C.M.T. (#34387)

  • CA License #: 34387
  • 79

Enhance your life one massage at a time . . . .

My name is Cara Holland (Lockwood). I am a massage therapist and owner of the Natural Balance Wellness Center. My intention is to offer healthy touch experiences to those needing relief from stress, tension and pain. We tend to get out of touch with our bodies by allowing everyday life to get in the way. Massage is a wonderful way to take some time for yourself, to reconnect with and increase your awareness of your body.
I received my bodywork training at the International Professiona...

My name is Cara Holland (Lockwood). I am a massage therapist and owner of the Natural Balance Wellness Center. My intention is to offer healthy touch experiences to those needing relief from stress, tension and pain. We tend to get out of touch with our bodies by allowing everyday life to get in the way. Massage is a wonderful way to take some time for yourself, to reconnect with and increase your awareness of your body.
I received my bodywork training at the International Professional School of Bodywork ~ IPSB College in San Diego, where I earned my Associate of Science degree in Holistic Health. I have over 1500 hours of bodywork training specializing in Craniosacral Therapy and Neuromuscular Therapy.
I am blessed to be able to take my experience into the classroom as a Primary Instructor at IPSB in the Physiology and Pathology Department, Heated Stone Integrated Massage, Hydrotherapy & Self-Care and Clinical Applications Prep. I am also the Manager of the IPSB Massage Therapy Center in Kearny Mesa. 

Book a Bodywork service with me today

Where I Work
Licenses
Massage

CA # 34387

CAMTC

# 34387

Education
2008

International Professional School of Bodywork

AS in Holistic Health

Experience
Bodywork

Craniosacral Therapy Specialist

While attending the International Professional School of Bodywork, I obtained one specialization in Craniosacral Therapy (150 credit hours).

Neuromuscular Therapy Specialist

While attending the International Professional School of Bodywork, I obtain one specialization in Neuromuscular Therapy (105 credit hours).

Primary Instructor

I became an instructor for the International Professional School of Bodywork in January, 2008. I currently teach Physiology & Pathology, Hydrotherapy & Self-Care, Heated Stone Integrated Massage, Clinical Applications Prep and Manager of the IPSB Student Massage Clinic.

NCBTMB Approved Provider

I am a NCBTMB Approved Continuing Ed Provider, offering the following classes: Heated Stone Integrated Massage, Hydrotherapy & Self-Care, Spa Techniques, Craniosacral Therapy 1 & 2.

REVIEWS for my Bodywork services

by Anonymous on Mar 07
Wonderful
by Dot on Feb 28
I have never had such a thorough massage. Absolutely wonderful.
by Anonymous on Feb 02
A highly trained neuromuscular therapist!
by Anonymous on Jan 31
I will keep coming back! I felt so comfortable and relaxed, all tension in my back was relieved.
by Sara Marta on Jan 29
Fabulous massage!
by Bryan on Nov 29
I've been a regular customer for more than a year. I'm an athlete, so my body is always sore and tight from various intense activities. I appreciate Cara's focus on therapeutic treatment and her ability to relive my aches and tension. She spends time to understand what areas of my body need attention, and explains stretches and techniques that I have used to become less achy and much more relaxed than before I became her patient.
by Sylvia on Nov 22
As always, a wonderful massage. Always tailored to exactly what I need each visit!
by Beverly on Nov 16
Thank you!
by Anonymous on Nov 05
Have recommended Cara to my friends.
by Darlene on Oct 27
Awesome as always!

SPECIALTIES: Bodywork and Massage techniques I perform

Bodywork & Massage

  • Swedish Massage
  • Craniosacral Therapy
  • Hot Stone Massage
  • Other

Check my availability and schedule appointments for a Bodywork service