Tammy Kanning

Inspire, Motivate, Celebrate a Healthy Lifestyle!

Tammy is a long time Boerne/San Antonio area resident. She found her passion in the health and fitness industry in 2008, which led her to studies in Primary Group Fitness, Yoga, and the art of Mindfulness and Meditation. She is a registered Yoga Trainer (200 RYT) and member of The National Yoga Alliance. Tammy is also a licensed Fitness Trainer and member of Aerobics & Fitness Association of America. She has a love for sharing her passion and working wih individuals and groups in helping...

Tammy is a long time Boerne/San Antonio area resident. She found her passion in the health and fitness industry in 2008, which led her to studies in Primary Group Fitness, Yoga, and the art of Mindfulness and Meditation. She is a registered Yoga Trainer (200 RYT) and member of The National Yoga Alliance. Tammy is also a licensed Fitness Trainer and member of Aerobics & Fitness Association of America. She has a love for sharing her passion and working wih individuals and groups in helping them attain their fitness/wellness goals, maintain healthy lifestyles and enjoy total well being in mind, body, and spirit. Tammy believes that everyone deserves to feel their best, and it's never too late to start.

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My Services
Education
2011

Aerobics & Fitness Association of America

Primary Group Fitness

2011

LifePower Yoga Academy

Yoga Teacher Training YTT

Experience
Fitness

LifeTime Fitness - Group Fitness Trainer

Organize and instruct Group Fitness classes for multi-level abilities, coaching modifications and offering challenges to help clients build cardiovascular and muscular endurance. Barbell Strength, Core Balance, Aqua Circuit, Yoga

Covenant Hills rehabilitation - Fitness Trainer/Wellness Coach

Coach Fitness trainings and Yoga strength & stretch classes for multi-level abilities, lead and instruct Relaxation classes/ techniques including breathing exercises, Mindfulness, and guided meditation.

Yoga

Ballys Total Fitness - Fitness & Yoga Instructor

Design, organize, and instruct Group Exercise classes including Yoga, Athletic Conditioning, Cross Training, Cycle/Spin

REVIEWS for my massage services

by Connie on Jun 07
It was very relaxing. Felt great.