Tammy is a long time Boerne/San Antonio area resident. She found her passion in the health and fitness industry in 2008, which led her to studies in Primary Group Fitness, Yoga, and the art of Mindfulness and Meditation. She is a registered Yoga Trainer (200 RYT) and member of The National Yoga Alliance. Tammy is also a licensed Fitness Trainer and member of Aerobics & Fitness Association of America. She has a love for sharing her passion and working wih individuals and groups in helping them attain their fitness/wellness goals, maintain healthy lifestyles and enjoy total well being in mind, body, and spirit. Tammy believes that everyone deserves to feel their best, and it's never too late to start.