Rita makes me feel comfortable and relaxed and provides good feedback on my physical condition and, recommends simple things I can do to improve my day-to-day experience outside of her studio. She is also a great listener and indulges my curiosities when I ask for her thoughts on the things that are on my mind. She applies her skills in intentional and thoughtful ways that align with what my body needs, and I gain a deep sense of relaxation and well-being that significantly improves my quality of life.