My name is Sarah Plummer, LMT.  I believe that massage therapy is not just about relaxation, it’s about helping people stay active, healthy, and balanced in both body and mind. My approach is highly personalized, tailoring each session to meet your unique needs, whether you’re seeking relief from pain, stress reduction, or support for an active lifestyle.

I love helping individuals who struggle to quiet their minds and truly relax. By integrating therapeutic touch with the calming effects of heat, essential oils and sound therapy, I create a deeply restorative experience that soothes both body and mind. Whether you’re dealing with pain, stress, anxiety, or simply need a reset, my goal is to support your well-being by providing a peaceful space with intentional touch where you can get relief, unwind, recharge, and reconnect with a sense of balance.

My love of travel led me to the Costa Rica School of Massage Therapy (CRSMT).  The campus was surrounded by natural beauty and only minutes away from the beach which allowed nature and the salt from the Pacific Ocean to wash away stress from the rigorous curriculum and re-energize us on the daily. The accelerated program was taught in a barefoot, outdoor setting which promoted deep and holistic levels of study.

In my free time, I love traveling and walking the beach with my husband and our chocolate lab. I was born and raised on the coast of Maine, so it would be amiss to not mention my love of hiking. Although the low country does not offer a lot of options, I am looking forward to exploring parts of the south that do offer hiking. Let me know your favorite spots!

Let’s work together to restore balance, relieve tension, and support your journey to long-term health and well-being.

Specialties

• Manual Lymphatic Drainage 
• Swedish Massage
• Deep Tissue Massage
• Trigger Point Therapy
• Myofascial Release
• Cupping
• Hot Stones
• Certified FMT Rocktape™ Specialist
• Sound Therapy

I am currently enrolled and working on additional certifications to add to my toolbox of modalities.  

Titleist Performance Institute, Level 1, and Level 2 for medical professionals

Academy of Clinical Massage, Certificate as Orthopedic Medical Massage Therapist

Life Changing Energy, Sound Healer Certification, Level 1 and 2

Aromatherapy: Emotional Release with Essential Oils