A mover and a shaker, a Health Catalyst, I'm a 50+yo GenXer and the fierce female Founder/Creator of The WISE Way method of simple health & energy for life for longevity success and better movement lifelong.
As a Certified Health Coach, Advanced Neuromuscular & Myofascial Therapist as well as a Certified Personal Trainer and Human Movement Specialist I guide busy adults out of aching exhaustion and beyond frustrating limitations with simple strategies for enjoying fun-loving freedom in active ...
A mover and a shaker, a Health Catalyst, I'm a 50+yo GenXer and the fierce female Founder/Creator of The WISE Way method of simple health & energy for life for longevity success and better movement lifelong.
As a Certified Health Coach, Advanced Neuromuscular & Myofascial Therapist as well as a Certified Personal Trainer and Human Movement Specialist I guide busy adults out of aching exhaustion and beyond frustrating limitations with simple strategies for enjoying fun-loving freedom in active living.
My mission is to eradicate pain & reduce suffering while creating a better world with Happier Healthier Humans.
CA # CAMTC
Advanced Neuromuscular Therapy
Certified Massage Therapist,Physical Therapy Aide, Shiatsu, Pregnancy Massage, Chair Massage, Carpal Tunnel
Thai Yoga Massage
Chair Massage
Deep Tissue w/ Art Riggs
Advanced Acupressure, Animal Acupressure, Counseling Skills, Common Complaints, Releasing Neck & Shoulders
Certified Health Coach (ACE-CHC) #W51503
Corrective Exercise Specialist (NASM-CES) #1170135625
Stretch & Flexibility Coach (SFC #1210652651)
Human Movement Specialist
Certified Personal Trainer
Integrated Manual Therapist Candidate
B.G.S. - The Creation, Production, Documentation of Dance
Techniques for Sports Massage Therapists