'It is health that is real wealth and not pieces of gold and silver.' - Mahatma Gandhi

10 years coaching experience on the junior high and high school athletic level.  Experienced runner, cyclist and triathlete with a passion for life long health and wellness.  Certified Personal Trainer through the ACSM (American College of Sports Medicine), RRCA Certified Running Coach and RunDNA Certified Gait Analyst.

Book a Coaching or Fitness service with me today

Where I Work
Available Sunday, Monday, Tuesday, Wednesday, Thursday, Friday, Saturday
Licenses
ACSM Certified Personal Trainer

# 1042442

REVIEWS for my Coaching or Fitness services

by Tracy on Mar 20
Tom is very knowledgeable and professional. I recommend him to anyone needing help with physical fitness
by Ida on Mar 01
Tom provided tons of knowledge on many levels that I have since shared with family and friends! I can't wait to start my journey!!
by Anonymous on Oct 04
Tom is Transforming my thoughts to I can, rather than thinking that I can’t. I felt good when I left my session and motivated to work on myself.
by Sarah on May 11
He took the time to listen, explain & tailor the training to my needs and schedule.

SPECIALTIES: Bodywork and Massage techniques I perform

Coaching

  • Race Training Plan
  • Running
  • Running Massage

Fitness

  • Classes
  • Personal Training
  • Other

Check my availability and schedule appointments for a Coaching or Fitness service