Justina Higgins

  • IA License #: 006498

Be healthy. Be happy.


I grew up on a farm outside of Lytton, IA. Graduated from Rockwell City/Lytton High School in 2009. I then attended Simpson College for one year majoring in Exercise Science. Even though I loved the classes I wanted to do something more. I then got my associates degree in business from Des Moines Area Community College in August of 2011. Shortly after I started massage therapy school at La James International College in Fort Dodge, IA and graduated in March of 2012. I started Total BodyWorks ...


I grew up on a farm outside of Lytton, IA. Graduated from Rockwell City/Lytton High School in 2009. I then attended Simpson College for one year majoring in Exercise Science. Even though I loved the classes I wanted to do something more. I then got my associates degree in business from Des Moines Area Community College in August of 2011. Shortly after I started massage therapy school at La James International College in Fort Dodge, IA and graduated in March of 2012. I started Total BodyWorks (TBW) Massage Therapy on April 24th, 2012 in Sac City. I worked with chiropractor Dr. Lance Jenkins (Jenkins Chiropractic) in Sac City until I moved on April 5th, 2016 to the Sac Community (Rec) Center. On September 10th, 2014 I opened up my office in Rockwell City with cosmetologist Marcia Lynch. In February 2016 I became a certified personal trainer through American Council of Exercise (ACE). In July 2017 I became an ACE certified fitness nutrition specialist. I opened up my new and current studio in Rockwell City (215 4th St.) in September of 2017. Now I am only located in Rockwell City at my new studio. In April of 2020 I became certified in health coaching. I provide personal training sessions, massage therapy treatments, and health coaching sessions Monday - Friday. Click on the Services Offered tab to see the hours. The TBW Gym is now open for 24/7 public memberships (18 and above). 

Book a Spa, Aromatherapy, or Fitness service with me today

Where I Work
Available Monday, Tuesday, Wednesday, Thursday, Friday
Licenses
Massage

IA # 006498

Certified Personal Trainer

# T191978

Certified Health Coach

# NA

Education
2012

La James International College

Massage Therapy

2011

Des Moines Area Community College

Business Administration

2016

American Council of Exercise

Personal Training

Experience
Bodywork

Voted Best Massage Therapist

In 2017 TBW was voted best massage by the Fort Dodge Messenger

SPECIALTIES: Bodywork and Massage techniques I perform

Spa

  • Deep Tissue
  • Sinus & Scalp
  • Reflexology
  • Lymphatic Drainage
  • Swedish Massage
  • Aromatherapy
  • Hot Stone
  • Paraffin
  • Cupping

Aromatherapy

  • Aromatherapy

Fitness

  • Gym
  • Personal Training

Coaching

  • Health Coaching

Check my availability and schedule appointments for a Spa, Aromatherapy, or Fitness service