My work is to help you become comfortable in your body, in your mind, and in your life.

I specialize in working with people who struggle with anxiety, depression and chronic pain and want to become comfortable, relaxed, and fully engaged with life.I offer unique bodywork that provides our amazing human nervous system with a novel tactile experience. It helps to calm the "fight-or-flight" response and thereby helps to restore balance in how the brain relates with the body. This work is done with the client completely clothed, and in whatever position he or she finds most safe and...

I specialize in working with people who struggle with anxiety, depression and chronic pain and want to become comfortable, relaxed, and fully engaged with life.I offer unique bodywork that provides our amazing human nervous system with a novel tactile experience. It helps to calm the "fight-or-flight" response and thereby helps to restore balance in how the brain relates with the body. This work is done with the client completely clothed, and in whatever position he or she finds most safe and comfortable: seated, reclining or lying down. I teach clients self-care tools and techniques based on the evolving scientific understanding of the brain-body relationship.

Somatic Experiencing is a nervous system-oriented approach to recovery from the lingering physiological effects of traumatic experiences, including auto accident, injury and other overwhelming life events. I am certified as a Somatic Experiencing Practitioner.

Book a Bodywork, Meditation, or Coaching service with me today

Where I Work
Available Monday, Tuesday, Wednesday, Thursday, Friday

Mind Body Balance Therapeutic Massage

2507 Browncroft Blvd

Penfield, NY 14625

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Education
2015

Onondaga School of Therapeutic Massage: Rochester

Massage Therapy Diploma

Experience
Coaching

Somatic Experiencing Practitioner

Learn more at www.traumahealing.org.

REVIEWS for my Bodywork, Meditation, or Coaching services

by Charlie on May 14
I appreciate Pamela's motivation to help me deal with my mental and physical issues. That includes taking the initiative to investigate/research alternative non mainstream medical concepts/potential solutions, spending time with me, as needed at a given appointment, to provide support for my particular situation or pain level on that day. She has also helped me to understand what my physical or mental symptoms mean (mind/body relationship). Pamela has been the major influence in teaching me how to apply the new techniques to enable me to help myself to overcome my issues. She is consistently pleasant to interact with.

SPECIALTIES: Bodywork and Massage techniques I perform

Bodywork & Massage

  • Other
  • Therapeutic Touch
  • Somatic Experiencing

Meditation

  • Other

Coaching

  • Somatic Experiencing

Check my availability and schedule appointments for a Bodywork, Meditation, or Coaching service

Mind Body Balance Therapeutic Massage

2507 Browncroft Blvd

Penfield, NY 14625
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