Hi, I'm Karen and I've combined two of my favorite things in opening Metamorphosis Massage & Pilates. I first started my journey with Pilates around 2001, when I had a back injury and was told the building core strength would be key in preventing re-injury. I enrolled in one-on-one Pilates training at a small studio in St. Paul. The difference those weekly sessions made in my body were amazing! I felt taller. I moved more fluidly. People noticed changes in my posture. I just felt better.
Hi, I'm Karen and I've combined two of my favorite things in opening Metamorphosis Massage & Pilates. I first started my journey with Pilates around 2001, when I had a back injury and was told the building core strength would be key in preventing re-injury. I enrolled in one-on-one Pilates training at a small studio in St. Paul. The difference those weekly sessions made in my body were amazing! I felt taller. I moved more fluidly. People noticed changes in my posture. I just felt better.
# 47981
# 860326
Certificate in Therapeutic Massage