Body awareness will enhance your life.
My intention practicing massage is to encourage your body to become more aware of itself. The more conscious you are of how your joints move, what your muscles feel like, the pace and depth of your breath, and the position of your body in space, the more power you have to use your body efficiently.
Using your body efficiently will unleash your full potential. I truly know that micro adjustments made in yourself allow for more freedom and control throug...
Body awareness will enhance your life.
My intention practicing massage is to encourage your body to become more aware of itself. The more conscious you are of how your joints move, what your muscles feel like, the pace and depth of your breath, and the position of your body in space, the more power you have to use your body efficiently.
Using your body efficiently will unleash your full potential. I truly know that micro adjustments made in yourself allow for more freedom and control throughout each day. Have chronic neck pain? Massage will help you learn what your neck muscles feel like. Once you identify such sensations, you can adjust them as you wish. Increase your own comfort, prevent pain, and communicate with your body.
Massage will unveil tools you can actively use to listen to and respond to what your body is saying. I am grateful for the opportunity to help you discover this hidden magic that lies within you.